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Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696596
Category : Business & Economics
Languages : en
Pages : 94
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Book Description
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696596
Category : Business & Economics
Languages : en
Pages : 94
Get Book Here
Book Description
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Johann Hari
Publisher: Crown
ISBN: 059313852X
Category : Social Science
Languages : en
Pages : 369
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Book Description
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again “Read this book to save your mind.”—Susan Cain, author of Quiet WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Financial Times, New York Post, Mashable, Mindful In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong. We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers’ productivity. Crucially, Hari learned how we can reclaim our focus—as individuals, and as a society—if we are determined to fight for it. Stolen Focus will transform the debate about attention and finally show us how to get it back.
Author:
Publisher:
ISBN:
Category : Nature study
Languages : en
Pages : 1010
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Book Description
Author: Richard Whiteing
Publisher:
ISBN:
Category :
Languages : en
Pages : 286
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 52
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 350
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Book Description
Author: Ubong Ekpo
Publisher: Ubong Ekpo
ISBN:
Category :
Languages : en
Pages : 123
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Book Description
"How do I know which of all the things I'm excited about in life to focus on? I've been excited about many things over the past two years and it’s all gone. I seem to be stuck personally and professionally." "If I Can Just Focus" by Ubong Ekpo shows how to link your relationships and daily activities with meaningful life goals. You'll also see why proven productivity and time management principles don't seem to work for many. The book draws on up-to-date research and over seven years of training and coaching experience helping others to find the vital link between daily activities and life goals. Ubong Ekpo has been privileged to help individuals, business leaders and teams in the US and Europe to discover and execute life and business goals.
Author: The INSTANT-Series
Publisher: Instant Series Publication
ISBN:
Category : Psychology
Languages : en
Pages : 51
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Book Description
The Instant-Series Presents "Instant Focus" How to Get and Stay Focused at what You're Doing Instantly! How often do you have this happen? * You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done. * You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said. * You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day. Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span. Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled...and are you already not able to go through your day without being a jittery coffee addict because of this? Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything. Within "Instant Focus": * What are all the simple things you can do to become focused right now, and stay focused no matter where you are or what situation you're in. * How to really focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way. * How to determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions. * How to train your mind to have sustaining mental focus for the long-haul so you never quit at whatever you do. * How to channel yourself to have no choice, but to be ridiculously focus, regardless if you're lazy or don't feel like it. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to increase your focus. ...and much more. Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!
Author: Marina Stoyanova
Publisher: John Benjamins Publishing
ISBN: 9027291527
Category : Language Arts & Disciplines
Languages : en
Pages : 202
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Book Description
This monograph focuses on an interesting typological property shared by four languages: the ungrammaticality of multiple wh-questions in Irish, Berber, Italian and Somali. It contains a broad discussion of data related to the grammar of wh-questions, a comparative analysis of wh-constructions in the four languages, and a theoretical account for the observed phenomenon. The analysis is based on the minimalist syntax theory as developed by Chomsky since 1995. It takes up the standard assumption that wh-phrases are typical representatives of elements bearing new information, in theoretical terms referred to as information focus. Most importantly, in the languages without multiple wh-questions the information focus is licensed in a unique syntactic position. The basic claim is that languages with unique focus are languages without multiple wh-questions. The analysis makes possible the classification of the languages without multiple wh-questions into the crosslinguistic typology of wh-constructions. Furthermore, this book is a contribution to the better understanding of information structure in natural languages, especially of focusing phenomena.
Author: Sir Norman Lockyer
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 548
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Book Description
