Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322
Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Coloring Flower Mandala Postcards
Author: Wendy Piersall
Publisher: Ulysses Press
ISBN: 9781612435497
Category : Art
Languages : en
Pages : 20
Book Description
ATTAIN FOCUS, CLARITY AND PEACE WHILE CREATING COLORFUL MAIL-READY POSTCARDS PERFECT FOR SHARING WITH FRIENDS AND FAMILY Relax, focus, reach a higher state of mindfulness and express your creativity coloring these intricate floral mandalas. When finished, tear out your new works of art and share them with friends and family, or hang them as colorful wall art! These postcards offer you a garden of inspiring blooms, including: • Orchids • Roses • Gardenias • Vines • Lilies • Sunflowers • Loutuses • Marigolds • Poppies • Tulips
Publisher: Ulysses Press
ISBN: 9781612435497
Category : Art
Languages : en
Pages : 20
Book Description
ATTAIN FOCUS, CLARITY AND PEACE WHILE CREATING COLORFUL MAIL-READY POSTCARDS PERFECT FOR SHARING WITH FRIENDS AND FAMILY Relax, focus, reach a higher state of mindfulness and express your creativity coloring these intricate floral mandalas. When finished, tear out your new works of art and share them with friends and family, or hang them as colorful wall art! These postcards offer you a garden of inspiring blooms, including: • Orchids • Roses • Gardenias • Vines • Lilies • Sunflowers • Loutuses • Marigolds • Poppies • Tulips
Flower Mandalas Coloring Book
Author: Thaneeya McArdle
Publisher: Design Originals
ISBN: 9781574219944
Category : Games & Activities
Languages : en
Pages : 0
Book Description
Discover 30 luxurious art activities to color and enjoy in this Flower Mandalas Coloring Book. Each of these symmetrical circles offers an intimate garden where you can focus, center, and relax. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques. This therapeutic adult coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Designs are printed on high-quality, extra-thick paper with perforated edges for easy removal and display.
Publisher: Design Originals
ISBN: 9781574219944
Category : Games & Activities
Languages : en
Pages : 0
Book Description
Discover 30 luxurious art activities to color and enjoy in this Flower Mandalas Coloring Book. Each of these symmetrical circles offers an intimate garden where you can focus, center, and relax. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques. This therapeutic adult coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Designs are printed on high-quality, extra-thick paper with perforated edges for easy removal and display.
Healing with Bach Flower Mandalas
Author: Gudrun Penselin
Publisher:
ISBN: 9780968410837
Category : Games
Languages : en
Pages : 114
Book Description
HEALING WITH BACH FLOWER MANDALAS is a unique publication.The book features all the Bach Flowers including the Rescue Remedy in the form of mandalas. This combination provides vast potential and opportunity for healing, movement and transformation. . Designing and coloring the Bach Flower mandalas can be enjoyed by anyone.
Publisher:
ISBN: 9780968410837
Category : Games
Languages : en
Pages : 114
Book Description
HEALING WITH BACH FLOWER MANDALAS is a unique publication.The book features all the Bach Flowers including the Rescue Remedy in the form of mandalas. This combination provides vast potential and opportunity for healing, movement and transformation. . Designing and coloring the Bach Flower mandalas can be enjoyed by anyone.
Botanical Mandalas
Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176
Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176
Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Paths to Wholeness
Author: David J. Bookbinder
Publisher: Transformations Press
ISBN: 9780984699407
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Book Description
"David Bookbinder is one of those awakened souls whose near-death experience gave him fresh and timeless eyes. He has taken that gift and poured it into 'Paths to Wholeness: Fifty-Two Flower Mandalas,' using innovative photography and heartfelt reflection to surface and praise the mysteries of the inner world." - Mark Nepo, 'The Book of Awakening' Many of us long to be fully present to this amazing existence we were born into, and often we can. But sometimes, we look for help. In 'Paths to Wholeness: Fifty-Two Flower Mandalas,' psychotherapist, writer, and photographer David J. Bookbinder brings his capacity for inspiring personal transformation to his readers. Combining insightful, pragmatic essays in the lineage of Carl Jung and Mark Nepo with 52 award-winning Flower Mandala images inspired by Georgia O'Keeffe and Harold Feinstein, David both shows and tells the tale of a spiritual seeker who, having traversed his own winding path toward awakening, now guides others to find balance, overcome fear and shame, build resilience, and to expand their hearts by listening deeply, inspiring hope, and more fully loving. Keep it by your bedside, thumb through it as you drift off to sleep, knowing you are not alone on your journey to self-actualization.
Publisher: Transformations Press
ISBN: 9780984699407
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Book Description
"David Bookbinder is one of those awakened souls whose near-death experience gave him fresh and timeless eyes. He has taken that gift and poured it into 'Paths to Wholeness: Fifty-Two Flower Mandalas,' using innovative photography and heartfelt reflection to surface and praise the mysteries of the inner world." - Mark Nepo, 'The Book of Awakening' Many of us long to be fully present to this amazing existence we were born into, and often we can. But sometimes, we look for help. In 'Paths to Wholeness: Fifty-Two Flower Mandalas,' psychotherapist, writer, and photographer David J. Bookbinder brings his capacity for inspiring personal transformation to his readers. Combining insightful, pragmatic essays in the lineage of Carl Jung and Mark Nepo with 52 award-winning Flower Mandala images inspired by Georgia O'Keeffe and Harold Feinstein, David both shows and tells the tale of a spiritual seeker who, having traversed his own winding path toward awakening, now guides others to find balance, overcome fear and shame, build resilience, and to expand their hearts by listening deeply, inspiring hope, and more fully loving. Keep it by your bedside, thumb through it as you drift off to sleep, knowing you are not alone on your journey to self-actualization.
The Mandala Workbook
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322
Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322
Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Flowerevolution
Author: Katie Hess
Publisher: Hay House, Inc
ISBN: 140194826X
Category : Health & Fitness
Languages : en
Pages : 417
Book Description
Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”
Publisher: Hay House, Inc
ISBN: 140194826X
Category : Health & Fitness
Languages : en
Pages : 417
Book Description
Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”
The Mandala Guidebook
Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146
Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146
Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Mandala Symbolism and Techniques
Author: Susan Buchalter
Publisher: Jessica Kingsley Publishers
ISBN: 0857005936
Category : Psychology
Languages : en
Pages : 290
Book Description
Mandalas are important therapeutic tools promoting focusing, wholeness and healing. This book introduces nearly two hundred different techniques for designing mandalas and adapts mandala creation for the purpose of eliciting thoughts, feelings and concerns about pertinent therapeutic issues such as depression, anxiety, relationships and goals. Therapists can use the many practical mandala exercises outlined within to enable a wide range of clients to enhance self-awareness and explore issues in a non-threatening way. Mandala design is presented in a variety of creative ways with different media, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities. This will be a valuable and unique addition to the therapist's library and will be of particular interest to art therapists, counsellors, psychologists and professionals looking for innovative therapeutic approaches that build on traditional practices.
Publisher: Jessica Kingsley Publishers
ISBN: 0857005936
Category : Psychology
Languages : en
Pages : 290
Book Description
Mandalas are important therapeutic tools promoting focusing, wholeness and healing. This book introduces nearly two hundred different techniques for designing mandalas and adapts mandala creation for the purpose of eliciting thoughts, feelings and concerns about pertinent therapeutic issues such as depression, anxiety, relationships and goals. Therapists can use the many practical mandala exercises outlined within to enable a wide range of clients to enhance self-awareness and explore issues in a non-threatening way. Mandala design is presented in a variety of creative ways with different media, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities. This will be a valuable and unique addition to the therapist's library and will be of particular interest to art therapists, counsellors, psychologists and professionals looking for innovative therapeutic approaches that build on traditional practices.
Creating Mandalas with Sacred Geometry
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611803268
Category : Self-Help
Languages : en
Pages : 162
Book Description
Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical truths shift the psyche closer to divine perfection. The Fibonacci sequence has been found to exist in patterns throughout nature. C. G. Jung thought that contemplating the mandala could unveil the unconscious. The designs here draw on the vast history and knowledge once thought esoteric, now available as tools for cultivating spiritual and psychological well-being. Create your own mandala based on geometry, numbers, and signs, or color a mandala as a meditative process to tap into your creativity and intuition. However you use this guide, geometry can be a pathway to grasping who you are, where you belong, and what you are to do. Discover how this timeless practice can help you on your journey of self-realization!
Publisher: Shambhala Publications
ISBN: 1611803268
Category : Self-Help
Languages : en
Pages : 162
Book Description
Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical truths shift the psyche closer to divine perfection. The Fibonacci sequence has been found to exist in patterns throughout nature. C. G. Jung thought that contemplating the mandala could unveil the unconscious. The designs here draw on the vast history and knowledge once thought esoteric, now available as tools for cultivating spiritual and psychological well-being. Create your own mandala based on geometry, numbers, and signs, or color a mandala as a meditative process to tap into your creativity and intuition. However you use this guide, geometry can be a pathway to grasping who you are, where you belong, and what you are to do. Discover how this timeless practice can help you on your journey of self-realization!