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Author: Phil Golding
Publisher: BalboaPress
ISBN: 1452503060
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Do you spend much of your time feeling unfulfilled, lonely, angry, anxious or depressed? Are you running on empty? Do you frequently find yourself with people who are not there for you, or do you cut yourself off for fear of being hurt? 5 Steps to Freedom reveals a sustainable pathway out of suffering and into self-confidence and peace of mind. It is said that we must learn to emotionally stand on our own two feet before we can find fulfilment in our lives. This means knowing how to truly care for ourselves without depending on outside props that often trap us into unhealthy life-style choices or destructive relationships. This personal balance provides us with the confidence to step out into life and step in closer to other people without getting hurt. 5 Steps to Freedom contains the key ingredients for emotional healing, inner peace, selfawareness and self-confidence. It introduces a set of clear and effective guidelines that show you how to take care of your own feelings and needs. It shows you how to create the life that you want. Fear and confusion can be transformed into a pathway to understanding and healing. You not only learn how to give to yourself, but you can have plenty left over to freely give to others. With the right understanding and the right approach, every situation, positive or negative, can be turned to your benefit. 5 Steps to Freedom shows you how to claim your potential and live it.
Author: Phil Golding
Publisher: BalboaPress
ISBN: 1452503060
Category : Self-Help
Languages : en
Pages : 209
Get Book
Book Description
Do you spend much of your time feeling unfulfilled, lonely, angry, anxious or depressed? Are you running on empty? Do you frequently find yourself with people who are not there for you, or do you cut yourself off for fear of being hurt? 5 Steps to Freedom reveals a sustainable pathway out of suffering and into self-confidence and peace of mind. It is said that we must learn to emotionally stand on our own two feet before we can find fulfilment in our lives. This means knowing how to truly care for ourselves without depending on outside props that often trap us into unhealthy life-style choices or destructive relationships. This personal balance provides us with the confidence to step out into life and step in closer to other people without getting hurt. 5 Steps to Freedom contains the key ingredients for emotional healing, inner peace, selfawareness and self-confidence. It introduces a set of clear and effective guidelines that show you how to take care of your own feelings and needs. It shows you how to create the life that you want. Fear and confusion can be transformed into a pathway to understanding and healing. You not only learn how to give to yourself, but you can have plenty left over to freely give to others. With the right understanding and the right approach, every situation, positive or negative, can be turned to your benefit. 5 Steps to Freedom shows you how to claim your potential and live it.
Author: John Waterhouse
Publisher:
ISBN: 9780875168425
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Spiritual Mind Treatment is a five-step mental and spiritual thought process that first redirects harmful thinking patterns away from the problem, then places the mind in total alignment with the divine Mind through the use of self-affirming terms. In this book, each step is carefully considered followed by exercises that develop the personal application and expression of that step. FIVE STEPS TO FREEDOM introduces Spiritual Mind Treatment an integral part of the New Thought way of life in terms that help the beginner transition from praying the traditional one-way method, to personally directing the process on a positive course of action. This proactive method of prayer looks at life with a new set of eyes, reinforcing the personal relationship with God from a fresh perspective and a new understanding.
Author: R. David Stevens
Publisher:
ISBN: 9780875164007
Category :
Languages : en
Pages : 56
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Book Description
Author: Cfp Lindsey Torbett Cpa
Publisher:
ISBN: 9780692208021
Category : Finance, Personal
Languages : en
Pages : 120
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Book Description
Are you tired of not having the money to do what you want? Do you find it hard to articulate what your financial goals might be? When you retire, will you have enough money to live the life that you want? In "5 Steps to Financial Freedom, A Guide to Living a Financially Fulfilled Life" you will learn the five basic steps to achieve financial freedom. Lindsey is a CPA and a CFP, and he has over 30 years of experience helping clients achieve financial success. He has applied these steps to his own financial affairs and achieved financial freedom to the degree that he was actually able to sell his CPA practice in his mid-forties to pursue completing his "bucket list." Lindsey has spent his life learning how to effectively take these steps, and his desire is to help you do the same! 5 Steps to financial Freedom explores common financial misconceptions that may be affecting you and outlines the major actions you should take to grow your wealth, obtain financial freedom, and prepare to leave a legacy behind you. It's time to stop making excuses, and it's time to take control of your financial situation. Make the decision today to begin your own journey toward obtaining financial freedom.
Author: Dale O'Shields
Publisher:
ISBN: 9781930027107
Category : Religion
Languages : en
Pages : 252
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Book Description
A pastor-shepherd outlines the path to liberation from addictions, damaging personal habits, unhealthy relationships, marriage and family conflicts, anger, fear, depression and worry.
Author: Murphy Enda
Publisher: Liberties Press
ISBN: 1909718181
Category : Family & Relationships
Languages : en
Pages : 237
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Book Description
Life is there to be enjoyed, not endured' In Five Steps to Happiness, Cognitive Behavioural Therapist Enda Murphy guides the reader through the five kinds of thinking and behaviour that lead to panic attacks, anxiety and depression. With a unique and simple style, free from psychobabble, Enda explains the reasons why most of us have these five habits. He clarifies what mental health actually is and investigates why we keep driving the thinking and behaviour that causes our unhappiness. He explains where our emotions come from and challenges our perception of what we think is normal. The five habits are also described in exercises throughout the book which teach the reader how they manifest themselves and how to identify the triggers behind them. With many of his ex clients allowing him to use their stories, Enda is able to demonstrate the development of each habit through a stage-by-stage examination of each client's experience. It is this clear and exact approach that makes Murphy's book so effective at getting to the root of why we experience mental distress. Through Cognitive Behavioural Therapy, Enda teaches the reader methods whereby those of us who experience mental health difficulties can introduce into our lives, skills to change our destructive thinking and behaviours. While primarily a book for those who are experiencing anxiety and depression, it is also one for those wishing to understand why these conditions occur, those whose families and friends may be suffering and also therapists and health professionals who would like to learn more about how Cognitive Behavioural Therapy works in real life.
Author: John B. Waterhouse
Publisher:
ISBN: 9780875168401
Category :
Languages : en
Pages : 0
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Book Description
Author: Neil T Anderson
Publisher: Monarch Books
ISBN: 0857218549
Category : Religion
Languages : en
Pages : 203
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Book Description
Churches have made many converts but far too few real disciples. Many Christians struggle to take hold of basic biblical truth and live it out. We often take a painfully long time to mature. This is not because we lack resources or teaching, but because we struggle to connect with truth This is where the Freedom in Christ course comes in. It is specifically designed to help Christians take hold of who they are in Christ, resolve personal and spiritual conflicts through genuine repentance, and move on to maturity.
Author: Don Wilkerson
Publisher: Bridge Logos Inc
ISBN: 1610362144
Category : Religion
Languages : en
Pages : 144
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Book Description
This instructional and informative book is written for those who want to help someone that is struggling with an addiction. For those struggling with a life–controlling problem, for church leaders, youth ministers, families and friends of an addict, this book has been written for you.
Author: Gilbert Mane
Publisher:
ISBN: 9780977549160
Category : Happiness
Languages : en
Pages : 188
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Book Description
7 Steps to Freedom presents both modern and ancient wisdom from the East and West in a clear, readable and entertaining way. From an ancient Indian text, seven simple steps emerge, which we can relate to directly: We know there is more to life and we begin to look for answers; We search for a new way of living; We look at ourselves - our minds and our hearts; We see a new world of refined consciousness; We feel free of attachments; We feel a 'oneness' of being; We experience undisturbed happiness and freedom.
