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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 528
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 528
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Book Description
Author: Dr. Jayme Albin
Publisher: Penguin
ISBN: 1615646167
Category : Psychology
Languages : en
Pages : 378
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Book Description
Cognitive behavioral therapy (CBT) is a therapy approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques such as meditation, visualization, relaxation techniques, mindfulness, and more. Although it's commonly used by therapists to treat everything from phobias and eating disorders to anxiety and obsessive compulsive disorder (OCD), it's often patient-driven and many of the techniques can be learned and managed without the help of a therapist. Idiot's Guides: Cognitive Behavioral Therapy is designed to help readers to first learn how to recognize negative thought patterns or obsessive behaviors, and then teaches them how to employ simple yet highly effective techniques to help recognize and confront destructive behaviors on their own.
Author: María Díaz
Publisher: WestBow Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 105
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Book Description
Unshakable is your guide to transforming adversity, including trauma from emotional abuse, into the catalyst that helps you reach your goals. In this book, Certified Life Coach, María Díaz shares lessons she learned after healing from multiple sclerosis, including strategies to help you be at peace with yourself and others, establish healthier mindsets, and discover new ways to practice grounding. María’s experiences have shown her that our circumstances, even the ones we despise, connect us to greater purposes. By highlighting prayer, God’s Word, forgiveness, and love as fundamentals to attaining wholeness and connection to God. María shows us that the healing we seek is within reach.
Author:
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 956
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Book Description
Author: Morris Kline
Publisher: Courier Corporation
ISBN: 0486136310
Category : Mathematics
Languages : en
Pages : 514
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Book Description
Stimulating account of development of mathematics from arithmetic, algebra, geometry and trigonometry, to calculus, differential equations, and non-Euclidean geometries. Also describes how math is used in optics, astronomy, and other phenomena.
Author:
Publisher: Delene Kvasnicka
ISBN:
Category :
Languages : en
Pages : 656
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Book Description
Author: United States. Army. Ordnance Department
Publisher:
ISBN:
Category :
Languages : en
Pages : 924
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Book Description
Author: Bob Losure
Publisher: Providence House Publishers
ISBN: 9781577361077
Category : Biography & Autobiography
Languages : en
Pages : 168
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Book Description
In Five Seconds to Air, Losure shares his life story with great fun and panache as he chronicles his roots in Tulsa, Oklahoma, and his journey to Atlanta to anchor at CNN Headline News, a position he held for eleven years. He brings us face-to-face with some of the stories and events that have shaped our lives, including the Persian Gulf War and the 1989 San Francisco earthquake, as he recounts these events from the inside perspective of the CNN anchor who kept Americans informed while the news broke and unfolded. On a more serious note, Losure shares a very personal battle with cancer and his subsequent chemotherapy.
Author: James Axler
Publisher: Gold Eagle
ISBN: 0373626266
Category : Fiction
Languages : en
Pages : 317
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Book Description
HOPE'S ADVERSARY No one waits long for trouble in Deathlands--it's everywhere in the remains of a nuke-altered civilization. The American dream was annihilated more than a century ago by the country's own unchecked power play. But the worst may be yet to come. SURVIVAL'S CASTOFF Built upon a predark military installation in former California, a ville called Progress could be the utopia Ryan Cawdor and his companions have been seeking. A place where humanity and technology thrive, it's the nucleus of a new hope for Deathlands. The successful replacement of Ryan's missing eye with a cybernetic prosthetic nearly convinces the group that their days of surviving hell are behind them. Then they discover that the high tech in Progress isn't designed to enhance human life, but to destroy it. To block the final assault, the companions must stop Ryan from becoming a willing pawn in the eradication of mankind.
Author: United States. Hydrographic Office
Publisher:
ISBN:
Category : Navigation
Languages : en
Pages : 570
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Book Description
