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Author: Anita Bean
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 8
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Book Description
Author: Anita Bean
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 8
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Book Description
Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 690
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Book Description
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Marlena Kur
Publisher: Race Point Publishing
ISBN: 1631064649
Category : Cooking
Languages : en
Pages : 176
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Book Description
Looking for creative and delicious ways to eat your vegetables? Now you can eat an array of colorful foods, eliminate cooking with tons of dishes and bowls, and get on board with the hot new trend: the veggie boat! Vegetable and fruit “boats” are a delicious and nutritious vessel for your meals. Stuffed! shows you how to stuff your favorite foods into most types of fruits and veggies. Each chapter is organized by vegetable, and you’ll love the clever combinations available. You won’t believe the incredible flavor combinations for your avocado boats, eggplant boats, red pepper boats, and many more. Enjoy filling meals, know that there is no waste, and love that there are no dishes to clean when you’re done! Author Marlena Kur is the recipe developer and stylist behind Zest My Lemon, the popular healthy eating Instagram and website.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 766
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Book Description
Author: John Blakey
Publisher: Kogan Page Publishers
ISBN: 139861520X
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
As the business world pivots from profit to purpose, leaders need to access a new set of behaviours, tools and approaches to stay motivated, authentic and successful. Force for Good will help leaders examine whether their current behaviours, ways of working and business strategies are appropriate to the ethical, intellectual and emotional challenges of the purpose-driven business life. John Blakey proposes that without new ways of working, purpose-driven leaders will become increasingly alienated, confused and ill-prepared for the challenges and transforming their business. Force for Good explores the practical challenges facing purpose-leaders. Taking abstract or confusing jargon-fuelled terms, the book provides a collection of common sense techniques and practical tools that any busy, performance-focused leader can quickly deploy to build better and more purposeful organizations.
Author: Lyman Abbott
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 798
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Book Description
Author: Great Britain. Parliament. House of Commons. Health Committee
Publisher: The Stationery Office
ISBN: 9780215017390
Category : Business & Economics
Languages : en
Pages : 480
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Book Description
Obesity : Third Report of Session 2003-04
Author: Anita Loughrey
Publisher: Andrews UK Limited
ISBN: 1909102172
Category : Education
Languages : en
Pages : 109
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Book Description
With childhood obesity hitting alarmingly high levels and given high profile in the media today, this book looks at what schools could and should be doing to tackle the problem. Research has shown there is a link between weight, lifestyle and attainment. This book will identify ideas and strategies for all primary schools to help educate children and parents about obesity. The book aims to help teachers introduce good eating habits, help children and parents understand the importance of healthy balanced meals, examine how physical activity contributes to weight loss and its maintenance, as well as providing teachers with a list of useful contacts for outside professional support.
Author: Alfred Emanuel Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 684
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Book Description
