Successful Programs for Fitness and Health Clubs PDF Download
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Author: Sandy Coffman
Publisher: Human Kinetics
ISBN: 9780736059749
Category : Physical fitness centers
Languages : en
Pages : 228
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Book Description
Author: Sandy Coffman
Publisher: Human Kinetics
ISBN: 9780736059749
Category : Physical fitness centers
Languages : en
Pages : 228
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Book Description
Author: Cheryl L. Hyde
Publisher: Kendall Hunt
ISBN: 9780787292935
Category : Education
Languages : en
Pages : 356
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Book Description
Author: Karin A. E. Volkwein-Caplan, Karin A. E. Volkwein
Publisher: Waxmann Verlag
ISBN: 9783830955306
Category : Exercise
Languages : en
Pages : 296
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Book Description
The roots of the ongoing fitness movement go back to the 1970s in the USA; at the end of the 20th century this movement has successfully spread to other highly industrialized nations in the world, including Germany. It is not simply a response to the current health crisis in highly industrialized societies, rather fitness has become an integral part of modern life style.
Author: Peter J. Maud
Publisher: Human Kinetics
ISBN: 9780736046336
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
This text summarises current scientific methods for the assessment of human physiological fitness. The authors provide a rationale for methods of assessment, examine the limitations of some methods and provide details of alternative techniques.
Author: Joseph P. Winnick
Publisher: Human Kinetics
ISBN: 9780736000215
Category : Education
Languages : en
Pages : 172
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Book Description
This kit is designed to test the health-related fitness of youths from ages 10 through 17 who have various disabilities.
Author: Allen W. Jackson
Publisher: Human Kinetics
ISBN: 9780736052054
Category : Education
Languages : en
Pages : 382
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Book Description
Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.
Author: Claude Bouchard
Publisher: Human Kinetics
ISBN: 9780873229517
Category : Education
Languages : en
Pages : 416
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Book Description
Genetics of Fitness and Physical Performance is the first comprehensive reference on the role of the genes in influencing individual variation in fitness and performance. This essential compendium reviews the past 25 years of accumulated evidence on the genetic basis of health- and performance-related fitness phenotypes. Focusing on the interests of sport scientists, the authors provide insight into the significance of this research on nearly every aspect of the study of human physical activity. The book presents the biological basis of heredity and explains the concepts and methods of genetic epidemiology and molecular biology that are necessary to understand this specialized field. With the rapid advances in molecular biology and the paradigms of human genetics, exercise scientists face a dynamic and vibrant new field. This book offers readers new opportunities to better understand atherosclerosis, noninsulin dependent diabetes, obesity, and hypertension by searching for single gene effects and identifying susceptibility genes. The authors review the evidence on the role of the genes for human traits as it pertains to the exercise science field. And they explore the scientific, practical, and ethical issues that confront exercise scientists as progress is made in this field. Genetics of Fitness and Physical Performance is vital reading for scholars in the field of exercise and sport science to understand how recent discoveries in genetics might shape their future research.
Author: Grant R. Tomkinson
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805581777
Category : Medical
Languages : en
Pages : 257
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Book Description
Over the years, there has been much controversy regarding whether today s children and adolescents are fitter than their peers of the past and whether they are fitter if they live in the more affluent than the less affluent countries. This publication starts by examining data cumulated since the late 1950s on secular trends and geographic variability in pediatric fitness test performances of children and adolescents from 23 countries in North America, Europe, Asia, Australasia, Africa and the Middle East. There is evidence that there has been a global decline in pediatric aerobic performance in recent decades, relative stability in anaerobic performance, and that the best performing children come from northern and central Europe. It finishes by considering possible causes, including whether declines in aerobic performance are the result of distributional or across-the-board declines, and whether increases in obesity alone can explain the declines in aerobic performance. Physical educators, exercise/sport scientists, exercise physiologists, personal trainers, pediatricians, medical practitioners and public health providers will find useful information in this book on secular trends and geographic variability in pedatric fitness.
Author: Paul Collins
Publisher: Meyer & Meyer Verlag
ISBN: 1841262609
Category : Education
Languages : en
Pages : 146
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Book Description
Presents practical, easy-to-follow exercises to condition your body for athletic and sports performance. This title - for men and women - provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability and speed training equipment.
Author: L. Jay Silvester
Publisher: Jones & Bartlett Learning
ISBN: 9780867201390
Category : Education
Languages : en
Pages : 180
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Book Description
A scientifically based, comprehensive set of concepts covering the entire spectrum of strength training.
