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Author: Jonathan Joseph Conneely
Publisher:
ISBN: 9780692812648
Category :
Languages : en
Pages :
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Book Description
FIT First Responders is a 25 week gameplan written to provide our nations heroes(police, firefighters, medics, nation guard) with the best opportunity to be their best on the job and in life. To provide them the physical, mental, emotional & spiritual training so that they can be FIT FOR DUTY but most importantly FIT FOR LIFE.
Author: Jonathan Joseph Conneely
Publisher:
ISBN: 9780692812648
Category :
Languages : en
Pages :
Get Book Here
Book Description
FIT First Responders is a 25 week gameplan written to provide our nations heroes(police, firefighters, medics, nation guard) with the best opportunity to be their best on the job and in life. To provide them the physical, mental, emotional & spiritual training so that they can be FIT FOR DUTY but most importantly FIT FOR LIFE.
Author: Bryan Fass
Publisher:
ISBN: 9781508616634
Category :
Languages : en
Pages : 216
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Book Description
Author: Kezia Endsley
Publisher: Rowman & Littlefield
ISBN: 1538111861
Category : Young Adult Nonfiction
Languages : en
Pages : 122
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Book Description
First Responders includes interviews with professionals in the field, covers four main areas of this field that have proven to be stable, lucrative, and growing professions. Paramedics Emergency medical technicians Police officers Firefighters
Author: Bowers, Clint A.
Publisher: IGI Global
ISBN: 1522598049
Category : Medical
Languages : en
Pages : 372
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Book Description
The stress that comes with being a first responder has been known to lead to depression, anxiety, substance abuse, and suicide. However, few clinicians are informed about these health concerns and how to adequately treat them in this population. Therefore, there is an urgent need for practitioners to understand the latest information regarding treatments that will be useful to this specific population. Mental Health Intervention and Treatment of First Responders and Emergency Workers is an essential reference source that focuses on the latest research for diagnosing and treating mental health issues experienced by emergency personnel and seeks to generate awareness and inform clinicians about the unique circumstances encountered by these professionals. While highlighting topics including anxiety disorders and stress management, this book is ideally designed for clinicians, therapists, psychologists, psychiatrists, practitioners, medical professionals, EMTs, law enforcement, fire departments, military, academicians, researchers, policymakers, and students seeking current research on psychological therapy methods regarding first responders.
Author: Kevin Malley
Publisher: Ulysses Press
ISBN: 1569757585
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
DEVELOP THE FITNESS LEVEL AND PHYSIQUE OF A TOP-FLIGHT FIREFIGHTER From the Former Director of the New York City Fire Department Physical Training Program Over 300 Step-by-Step Photos Illustrate Exercises That Dramatically Improve Firefighting Readiness Are you ready to push yourself to the next level? Get Firefighter Fit shows how to train and achieve the peak level of fitness exhibited by high-performance firefighters. Using a multi-phased approach to total body conditioning, the authors’ methods have proven successful in transforming out-of-shape rookies into members of the highly respected FDNY. Regardless of your current fitness level, Get Firefighter Fit enables you to begin today to improve: •Absolute Strength •Aerobic Capacity •Muscular Endurance •Agility and Flexibility The book also includes performance-oriented nutrition tips to properly fuel and hydrate your body during high-intensity training.
Author: Robert Hoffman
Publisher: Human Kinetics
ISBN: 1492585068
Category : Sports & Recreation
Languages : en
Pages : 312
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Book Description
When facing threats of violence and terrorism, law enforcement officers are often critical first responders. The ability of these officers to be alert, physically ready, and mentally prepared to handle the hazardous situations that are a regular part of the profession is essential to their agencies and the communities they protect. Fit for Duty, Third Edition With Online Video, provides practical information on creating and implementing physical fitness and wellness programs to help law enforcement officers fulfill their demanding job requirements. Authors Robert Hoffman and Thomas R. Collingwood offer a comprehensive resource with job-specific training and strategies supported by more than 60 years of experience helping law enforcement officers achieve physical fitness and lead healthier lives. Now fully updated with current statistics, anecdotes, and research from agencies across North America, Fit for Duty, Third Edition, contains the following: · Expanded content on physical readiness that provides guidelines and helps readers understand how their fitness affects their ability to perform · A new chapter on nontraditional training that provides instruction on incorporating stability and medicine ball exercises, circuit training, plyometrics, Pilates, and yoga into exercise routines · Accompanying online video that demonstrates 40 test protocols and exercises, showing officers how to properly perform the recommended activities · Reproducible checklists and forms that make instruction easy and allow officers to incorporate fitness into daily routines · An image bank that contains all the forms, figures, tables, and technique photos from the book Fit for Duty, Third Edition, is divided into four progressive sections. The text starts with big-picture information on fitness assessment, beginning with the general fitness levels of the entire nation and then focusing on how fit law enforcement officers compare to the general population. Part II explains the importance of physical fitness and how to train in each of those specific areas to increase cardiorespiratory endurance, muscular strength and endurance, explosive strength, flexibility, agility, speed, and anaerobic power. Part III focuses on lifestyle components of fitness, including diet and nutrition, weight management, stress management, smoking cessation, and the prevention of substance abuse. Part IV ties together all information from the previous sections into achievable plans and goals. It also explains how to avoid common hurdles and pitfalls of adopting lifestyle changes so that officers will have positive results. Throughout the text, exercise drills are featured in a numbered, step-by-step format so that people of all fitness levels can easily follow them. With this text, law enforcement instructors and administrators can establish complete and customized fitness programs that prepare current and future officers in every branch of service. Individual officers will receive the tools they need to improve their fitness levels, which will help them in many situations they might encounter.
Author: Jennifer Murphy
Publisher: Simon and Schuster
ISBN: 1643136836
Category : Biography & Autobiography
Languages : en
Pages : 594
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Book Description
One woman's incredible story of life on the front lines as an emergency medical worker in New York City. On the streets of New York City, EMTs and paramedics do more than respond to emergencies; they eat and drink together, look out for each other’s safety, mercilessly make fun of one another, date one other, and, most crucially, share terrifying experiences and grave injustices suffered under the city’s long-broken EMS system. Their loyalty to one another is fierce and absolute. As Jennifer Murphy shows in the gripping and moving First Responder, they are a family. A dysfunctional family, perhaps, but what family isn't? Many in the field of pre-hospital emergency care have endured medical trauma and familial hardship themselves. Some are looking to give back. Some are desperate for family. Some were inspired by 9/11. Still others want to become doctors, nurses, firefighters, cops, and want to cut their teeth on the streets. As rescuers, they never want people to die or get hurt. But if they are going to die or get hurt, first responders want to be there. Despite the vital role they play New York City, EMTs are paid less than trash collectors, and far less than any other first responder makes, even though the burden of medical emergencies fall on the backs of EMTs and medics. Yet for Jennifer and her brothers and sisters, it's a calling more than a job. First responders are constantly exposed to infectious diseases, violence, and death. The coronavirus pandemic did not change that math; the public is just more aware of it. After 9/11, EMT training schools experienced a surge in applications from civilians wanting to become first responders, inspired by rescuers who responded to the terrorist attacks and rushed into the burning towers when everyone else ran out. The same will almost certainly be true post-coronavirus as people are moved by a desire to help in times of crisis in a more direct way. Funny and heartwarming, inspiring and poignant, First Responder follows Jennifer's journey to becoming an EMT and working during and beyond the Covid-19 pandemic. She will bring readers inside an intense world filled with crisis, rescue, grief, uncertainty, and dark humor. First Responder will move readers to a greater understanding and appreciation of those fighting for them—wherever they live—in a world they hardly know or could imagine.
Author: Russell K. Chandler
Publisher: Jones & Bartlett Learning
ISBN: 1284180271
Category : Technology & Engineering
Languages : en
Pages : 306
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Book Description
This innovative new textbook from an experienced public safety official, fire marshal, instructor, and career and volunteer fire fighter, presents a concise and comprehensive look at the full spectrum of fire investigation for first responders. The text meets and exceeds the National Fire Academy's Fire and Emergency Services Higher Education (FESHE) course objectives and requirements for Fire Investigator I (C0283). It enables fire fighters and fire officers to assist assigned fire investigators, to the fullest extent possible, with thorough discussions of important topics such as the legal system and spoliation, as well as evidence identification, collection, documentation, and preservation. The author emphasizes the role of the fire investigator in prevention, encouraging first responders to consider themselves seekers of truth who use real-world tools such as the National Fire Incident Reporting System (NFIRS) to make their communities safer. This textbook includes: Case Studies--Each chapter begins with a case study written by a subject matter expert with deep expertise in fire investigations and prevention. Each case study highlights actual events and lessons learned to emphasize the first responder's role in fire investigation. Key Features--The organization of each chapter is optimized with helpful features such as Learning Objectives, Case Studies, Boxed Tips, Summaries, Key Terms, Review Questions, and Discussion Questions designed to provoke thoughtful consideration and generate classroom debate. An emphasis on practical application and knowledge, including full-color photos and illustrations that illuminate critical components of investigation such as building construction, fire protection systems, burn and smoke patterns, and vehicle fires.
Author: Greg O'Donnell
Publisher:
ISBN: 9781937545031
Category : Business & Economics
Languages : en
Pages : 164
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Book Description
The surprising truths about a little-known guaranteed lending program that can strengthen your community AND your bank's bottom line. "Capital costs are up, regulations continue to be more burdensome, loan growth is flat and fees are down." This book is not a solution for every bank, but it is a way for some banks to do a few larger deals per year, have less risk and substantially increase non-interest income or loan yield without a major increase to overhead. This book will help completely change the overall perception of guaranteed lending. Optimize existing bank resources, introduce increased lending opportunities, provide a unique marketing strategy to give the bank a competitive edge.
Author: United States. Congress. House. Committee on Government Reform. Subcommittee on National Security, Emerging Threats, and International Relations
Publisher:
ISBN:
Category : Technology & Engineering
Languages : en
Pages : 336
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Book Description
