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Author: Jon Acuff
Publisher: Penguin
ISBN: 0525537317
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
#1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underperform our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more successful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.
Author: Jon Acuff
Publisher: Penguin
ISBN: 0525537317
Category : Business & Economics
Languages : en
Pages : 210
Get Book
Book Description
#1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underperform our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more successful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.
Author: Bob Flexner
Publisher: Fox Chapel Publishing
ISBN: 1607654164
Category : Crafts & Hobbies
Languages : en
Pages : 711
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Book Description
For more than 18 years, Bob Flexner has been inspiring woodworkers with his writings and teachings on wood finishing. Now, from this best-selling author comes the long-awaited and completely updated second edition of UNDERSTANDING WOOD FINISHING-the most practical, comprehensive book on finishing ever published. The first edition of UNDERSTANDING WOOD FINISHING has sold hundreds of thousands of copies and is widely regarded as the bible of wood finishing. "We use UNDERSTANDING WOOD FINISHING as the textbook for our students training to go into the furniture industry," says David Miles, wood technology professor at Pittsburg State University. "It's the best written, most accurate, and most thorough wood finishing book in print-by far."
Author: Jeff Jewitt
Publisher: Made Simple (Taunton Press)
ISBN: 9781600850929
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Jewitt, a well-known authority on wood finishing, combines his vast knowledge of the subject with the latest technology to produce this integrated book and DVD set. The author explains how to choose equipment and demystifies the spray-finishing process.
Author: Michael Dresdner
Publisher: Taunton Press
ISBN: 1600854583
Category : Crafts & Hobbies
Languages : en
Pages : 196
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Book Description
With new, full-color photos and design, expanded information, and updates on technological advances in finishing, The New Wood Finishing Book is a must-have reference. If you finish wood, youll want to own the updated and completely revised version of the highly acclaimed The Woodfinishing Book. Michael Dresdner, a nationally known finishing expert with over 20 years of experience in the field, focuses on finishes that amateur woodworkers and finishers use -- not fussy, unattainable finishes. He successfully demystifies the art and science of finishing with clear and up-to-date information, including coverage of spray finishing and the new generation of water-based finishes. Insightful Q&As provide answers to the most common finishing questions, and amusing "finishing tales" show the lighter side of finishing challenges. The original book is considered the definitive resource on finishing. But this new edition is even better.
Author: Nancie M. Wiseman
Publisher: Martingale
ISBN: 1604682167
Category : Crafts & Hobbies
Languages : en
Pages : 205
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Book Description
By popular demand, this best seller is now in paperback! Knitted one too many sweaters that scream "homemade"? Help is here! Finishing techniques are the key to turning out professional-looking projects. This comprehensive reference gives you the know-how to get gorgeous, polished results every time. More than 50 expert techniques cover increases, decreases, seams, blocking, decorative finishes, and more Master each method with step-by-step illustrations, easy-to-read text, and dozens of color photos Bring along this handy guide wherever you go--its lay-flat binding means trouble-free knitting
Author: Dan Erlewine
Publisher:
ISBN: 9780977651900
Category : Guitar
Languages : en
Pages : 172
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Book Description
Author: Charlie Gilkey
Publisher:
ISBN: 1683648633
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Start Finishing provides a system for transforming your ideas into finished projects. Here you’ll learn to focus your effort, identify drag points and pitfalls, build a pack of supporters, and end with momentum to start finishing the life-changing projects that create the future you want to live in.
Author: Tim Parks
Publisher: W. W. Norton & Company
ISBN: 0393866858
Category : Travel
Languages : en
Pages : 353
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Book Description
The acclaimed author of Italian Ways returns with an exploration into Italy’s past and present—following in the footsteps of Garibaldi’s famed 250-mile journey across the Apennines. In the summer of 1849, Giuseppe Garibaldi, Italy’s legendary revolutionary, was finally forced to abandon his defense of Rome. He and his men had held the besieged city for four long months, but now it was clear that only surrender would prevent slaughter and destruction at the hands of a huge French army. Against all odds, Garibaldi was determined to turn defeat into moral victory. On the evening of July 2, riding alongside his pregnant wife, Anita, he led 4,000 hastily assembled men to continue the struggle for national independence elsewhere. Hounded by both French and Austrian armies, the garibaldini marched hundreds of miles across the Appenines, Italy’s mountainous spine, and after two months of skirmishes and adventures arrived in Ravenna with just 250 survivors. Best-selling author Tim Parks, together with his partner Eleonora, set out in the blazing summer of 2019 to follow Garibaldi and Anita’s arduous journey through the heart of Italy. In The Hero’s Way he delivers a superb travelogue that captures Garibaldi’s determination, creativity, reckless courage, and profound belief. And he provides a fascinating portrait of Italy then and now, filled with unforgettable observations of Italian life and landscape, politics, and people.
Author: Bob Flexner
Publisher: Fox Chapel Publishing
ISBN: 1607658771
Category : Crafts & Hobbies
Languages : en
Pages : 581
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Book Description
Nicknamed the “Bible” of wood finishing, Understanding Wood Finishing is a best-selling, easy-to-understand resource that teaches readers everything they need to know, from preparing and staining wood to different types of wood finishes, coloring techniques, filling pores, removing finishes, and more. This newly updated edition features a collection of published articles written by Bob from the last few years.
Author: Robert McCammon
Publisher: Simon and Schuster
ISBN: 1501131427
Category : Fiction
Languages : en
Pages : 928
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Book Description
In a nightmarish, post-holocaust world, an ancient evil roams a devastated America, gathering the forces of human greed and madness, searching for a child named Swan who possesses the gift of life.
