Stop Your Nailbiting! Permanently PDF Download
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Author: Gilbreth Brown
Publisher: Trafford Publishing
ISBN: 1412023645
Category : Health & Fitness
Languages : en
Pages : 104
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Book Description
"If you are a habitual nail biter, this book may change your life. I also was a habitual nail biter until my early thirties. I have developed, and refined a permanent cure for this habit. This book carefully documents the condition, and provides a very effective and permanent cure ..."--Publisher description.
Author: Gilbreth Brown
Publisher: Trafford Publishing
ISBN: 1412023645
Category : Health & Fitness
Languages : en
Pages : 104
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Book Description
"If you are a habitual nail biter, this book may change your life. I also was a habitual nail biter until my early thirties. I have developed, and refined a permanent cure for this habit. This book carefully documents the condition, and provides a very effective and permanent cure ..."--Publisher description.
Author: Vered Kaminsky
Publisher:
ISBN:
Category :
Languages : en
Pages : 47
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Book Description
"Dan had been biting his nails for as long as he could remember. It began at night time with his mother saying goodnight to him and turning off the light; he felt alone in his big, darkroom.As he grew older and he felt a little nervous or agitated, like at the beginning of the school year, his nails would always make their way into his mouth. In the beginning, Dan's thumbnail was his favorite to chew. However, once he was finished chewing that nail and there was nothing left of it, he would move onto the rest of his fingernails. Slowly but surely, he would bite another fingernail, or even two. By the time he was 10-years old, every single fingernail of his had been completely bitten off. One day Dan realized that his habit was a vicious circle that he was not able to break. He did not want to bite his nails, yet it provided him with comfort and soothed him. Feeling disappointed and discouraged with himself, he turned to his mother for help....""...Dan's mother knew that the first step to helping Dan break his habit was for him to really want it himself. "First, in order for you to stop biting your fingernails, you have to really, really want to break the habit, and then we can start to build a plan. When you really, truly want to, let me know!" she told Dan, walking away. Dan said, "I have made up my mind. I want to get rid of this bad habit of mine. I want to. I really want to!" And so together, Dan and his mother decided on a special plan to help Dan break his nail-biting habit. Dan's mother suggested, "We will divide the next two weeks into a plan of action, just as if you were training for a running competition. The first step is for you to define what your goal is and write it down.""Ok, well my goal is simple. I want to stop biting my fingernails," Dan explained to his mother, and she grinned. Seeing her grin, Dan added, "Ok, well maybe it's not so simple, but I can do it... but I can do it."The story leads the readers to Dan's world, where he is dealing with a nail-biting habit. The story gives the children and the parents an operative way to get rid of the nail-biting habit.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433839830
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
Author: Anonymous
Publisher: Best How To Publishing
ISBN: 9780976960720
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
The author suggests effective ways to permanently quit nail biting.
Author: N.H. Hadley
Publisher: Springer Science & Business Media
ISBN: 9401163235
Category : Medical
Languages : en
Pages : 185
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Book Description
Everyone exhibits styles of movement and speech, traits and habits which are characteristic of them as people but do not contribute dir ectly to their purposeful activity at anyone time. Many of these will be expressions of personality of which the individual may be unaware or even cherish and which evoke a favorable or neutral response from others. Conversely, displays such as gross involuntary tics or compul sive rituals are a burden to the sufferer and are socially embarrassing or obnoxious. These may be manifestations of a more fundamental neurotic disorder or the product of deep-seated maladaptive learning. Nail-biting occupies a central position along such a spectrum. Al though it may serve as a tension-reducing or other functional device, few nail-biters would not wish to be rid of the habit but find it as difficult to eliminate as, say, an addiction to smoking. Even so, it cannot be considered abnormal in a psychiatric sense in that many nail-biters exhibit none of the traits and symptoms characteristic of mental disorder.
Author: Douglas Woods
Publisher: Springer Science & Business Media
ISBN: 0387459448
Category : Psychology
Languages : en
Pages : 326
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Book Description
Tics, trichotillomania, and habits such as thumb-sucking and nail-biting tend to resist traditional forms of therapy. Their repetitiveness, however, makes these dissimilar disorders particularly receptive to behavioral treatment. Now in soft cover for the first time, this is the most comprehensive guide to behavioral treatment for these common yet understudied disorders. Tic Disorders is geared to researchers but accessible to to patients and their families as well.
Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 1402242271
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author: Stan Berenstain
Publisher: Random House Books for Young Readers
ISBN: 0385370369
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. Join Mama, Papa, and Brother, as they try and help Sister break a very bad habit . . . biting her nails. Will she manage to get her bad habit under control, or will she end up stuck as a nail nibbler. This beloved story is a perfect way to teach children about the importance of overcoming bad habits.
Author: Vered Kaminsky
Publisher:
ISBN: 9781070163901
Category :
Languages : en
Pages : 24
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Book Description
The people who lived in that small village, were quiet and immersed in their thought.So, how did it turn into one that manufactured ice-cream in the form of clouds?How did it happen? Why is it important to invent and produce new products? Why is it important to cooperate and how is it done?This is the story of Cone, Ice-cream Bar (or for short- Barry) and Vanilla who initiated and founded together the clouds ice-cream in that village. Their story illustrates for us how a collaboration contributes to the development of initiative and industry.Vered Kaminsky has published several children books: 'Dana's Finger Is Set Free', 'A Chubby, Orange Elephant' and 'Two Worlds, One Child's Heart' - that has translated to Chinese: 两个世界一颗童心. The book 'Ice cream clouds', provides a special energetic state of mind, for children with the potential of young entrepreneurs.Have a pleasant reading!!! From the book: In a village, by the sea, lived quiet people. So quiet were they, That in the background one could hear only the whisper of the waves that emerged from the sea.Why were they so quiet? Because they were constantly preoccupied with their thoughts: What more they can invent and then implement it
Author: Chevy Stevens
Publisher: St. Martin's Press
ISBN: 1250034574
Category : Fiction
Languages : en
Pages : 415
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Book Description
"Stevens's taut writing and chilling depiction of love twisted beyond recognition make this a compelling read." —Publishers Weekly, Starred Review "Disturbing, suspenseful, and just a little nerve-wracking." —Library Journal Eleven years ago, Lindsey Nash escaped into the night with her young daughter and left an abusive relationship. Her ex-husband, Andrew, was sent to jail and Lindsey started over with a new life. Now, Lindsey is older and wiser, with her own business and a teenage daughter who needs her more than ever. When Andrew is finally released from prison, Lindsey believes she has cut all ties and left the past behind her. But she gets the sense that someone is watching her, tracking her every move. Her new boyfriend is threatened. Her home is invaded, and her daughter is shadowed. Lindsey is convinced it’s her ex-husband, even though he claims he’s a different person. But has he really changed? Is the one who wants her dead closer to home than she thought? With Never Let You Go, Chevy Stevens delivers a chilling, twisting thriller that crackles with suspense as it explores the darkest heart of love and obsession.
