Author: Joshua L. Sho
Publisher: Lasgeorges Books
ISBN: 9780957579125
Category : Health & Fitness
Languages : en
Pages : 158
Get Book Here
Book Description
This is the most detailed, up-to-date comprehensive guide on trigger finger- stenosing tenosynovitis, trigger thumb, locking finger, finger arthritis, video game thumb pain, iPad and smartphone finger pain. This is a must-read guide for anyone suffering with pain in the finger(s). It's clear that "classic" trigger finger is a predictable mechanical malfunction, but there are so many other reasons the problem can surface, some even tied to diet. That's an area of particular interest to me as a vegan, and what I read here makes absolute sense. The modern diet, especially in America is a disaster. If our bodies can't get our attention one way, they'll get it another. This is an easily accessible overview of what can be a medically dense subject. Even the proper name for trigger finger, "stenosing tenosynovitis" is a tongue twister. Without getting into intricate fine points of anatomy, you'll discover all about the classic trigger finger in Part I, before expanding that examination in Part II to consider diffuse causes of the condition. Both standard and cutting edge therapies are explained and explored. The "standard" treatment for trigger finger is, in theory, surgery. When you're done reading this book, I'm sure you'll agree that surgery should be the option of last resort. This is a thoughtful and useful compendium of practical data on a "simple" condition that isn't "simple" at all. The point is well made that we take our hands for granted until they don't work. The case studies are especially compelling, and agree that the anecdotal evidence suggesting a link to vocation or avocation is strong. Given the heavy use of smartphones in our society, I found myself wondering if instances of trigger thumb will continue to rise, with a direct link to texting.
Author: Ben Hogan
Publisher: Simon and Schuster
ISBN: 0671723014
Category : Sports & Recreation
Languages : en
Pages : 136
Get Book Here
Book Description
You can shoot in the 70's!Ben Hogan has long believed that any golfer with average coordination can learn to break 80 if he applies himself intelligently -- and here, with Herbert Warren Wind, and artist Anthony Ravielli, he tells you, step by step, just how to go about it.The greatest golfer of our generation has distilled his experience as teacher, player, and observer of golf into a series of richly illustrated "visual instructions" that not only can improve your game and lower your score, but also can help you get even more fun out of what many people already think is the most enjoyable game in the world.Each chapter, each tested "fundamental" is explained and demonstrated with amazing detail and clarity. It's as though the master himself were right there at your elbow, giving you a personal lesson with the same thought and care that has gone into his lifetime of golf.The Modern Fundamentals of Golfis no instant and easy shortcut. There is none. But with Ben Hogan as your pro,you can master these basic movements very quickly.And then you can go on to develop a correct, powerful swing that willrepeat.As Ben Hogan says, it's only then that you'll "discover golf for the first time."
Author: Ferdinando Draghi
Publisher: Springer Science & Business Media
ISBN: 3319021621
Category : Medical
Languages : en
Pages : 119
Get Book Here
Book Description
This practice-oriented book, containing a wealth of high-quality ultrasound images, provides clear, concise, and complete coverage of the normal anatomy of the hand and wrist – tendons, nerves, and vascular structures – as well as the main pathologic conditions encountered in this area. The ultrasound images have been acquired with state of the art scanners and carefully labeled to facilitate recognition of each and every anatomic structure. Helpful comparison is also made with images and findings obtained using other diagnostic techniques, including in particular magnetic resonance imaging. The lucid text is complemented by practical tables summarizing key points for ease of reference. Readers will find Ultrasonography of the Upper Extremity to be a rich source of information on anatomy, examination techniques, and ultrasound appearances of one of the anatomic regions to have benefited the most from the technological revolution that has taken place in the field of ultrasonography during recent years. The book will appeal to both novice and experienced practitioners, including above all radiologists and ultrasound technicians but also rheumatologists and orthopedic surgeons. The author is the Director of the Operative Unit of Ecography at the Institute of Radiology, University Hospital Foundation IRCCS Policlinico San Matteo Pavia (Italy), and is Editor in Chief of The Journal of Ultrasound.
Author: Jim Owens
Publisher: Loose Cannon
ISBN: 1939812283
Category : Sports & Recreation
Languages : en
Pages : 274
Get Book Here
Book Description
Updated 2013 ebook version The power-packed book that helped hundreds of shooters improve their groups and scores, some by as much as forty or fifty points. Written by Master Sergeant Jim Owens, his 20+ years of Marine Corps Shooting Team experience will give you the skills and insights to excel in any type of rifle competition. Jim’s book covers the core basics, in-depth as only he can. With his tips you will master breathing, natural point of aim, sight alignment, sight picture, focus and trigger control. Includes additional sections on mental conditioning, marking your sights, zeroing, normal come ups, light effects, damage to the crown, care in cleaning, throat erosion and way more. Jim's advanced theory section has been praised by High Masters and numerous National level competitive marksmen. Keywords: marksman,rifle,competition,training,high power,score,sight picture,technique,trigger squeeze,trigger control,stance,position,ammunition
Author: Jay McCullough
Publisher: Skyhorse Publishing Inc.
ISBN: 1616080108
Category : Sports & Recreation
Languages : en
Pages : 961
Get Book Here
Book Description
Nearly 1,000 pages of instruction on how to fight and win— from the team that created The Ultimate Guide to U.S. Army Surivival Skills, Tactics, and Techniques.
Author: Don Currie
Publisher: Rowman & Littlefield
ISBN: 0811770370
Category : Sports & Recreation
Languages : en
Pages : 241
Get Book Here
Book Description
Expert shooting coach, teacher, and competitor Don Currie delivers a solid book on gunfitting based on a lifetime of experience gained from working with Orvis and Purdey. Don knows that shooting with a properly fitted shotgun is critical to a shooter's success, and he delivers on the art and science of fitting proper shotguns. The science requires the gunfitter to understand the structure of the shooter's body and what stock specifications are needed to accommodate the shooter's physique. To master the art of the process, the fitter must understand how shooters shoot and how the eye and brain see and read the target. The fitter must critically evaluate the shooter's stance, mount, and level of experience along with taking into consideration the shooter's discipline and style and how the shooter will develop and evolve.
Author: Leo J. Vaillancourt
Publisher: Author House
ISBN: 1477267018
Category : Biography & Autobiography
Languages : en
Pages : 73
Get Book Here
Book Description
This is a story about Leo J Vaillancourt tour of duty during the Korean War 1950 1951. He enlisted into the U.S. Army September 1948, completing 20 years of service, retiring from the U.S. Army June 1969. As a tank gunner on a M46 Tank, much of the story is what was observed thru a gunners periscope and the 6 power telescopic sight used for sighting the 90mm gun. (The right eye of a tiger,) is explained in the story. All of the events in this story took place before I was 21 years of age, and had an influence on me the remainder of my life. This is by no means the only event that took place while I was in Korea, but only what I can recall, after more than 60 years have passed, I own my life to the Offices and NCOs of my unit. We completed all assigned missions and they kept unit casualty down, do to their knowledge and leadership. Most of them had WW2 experience.
Author: Devin Olsen
Publisher: Rowman & Littlefield
ISBN: 0811766039
Category : Sports & Recreation
Languages : en
Pages : 225
Get Book Here
Book Description
Devin Olsen explains how the techniques he has used to become a repeat medalist in fly fishing competitions around the world can be adapted to everyday fly fishing situations. He covers strategies, tactics, and flies for rivers, small streams, and still waters, allowing anyone to fish more successfully by applying the approaches taken by competitive anglers.
Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 1483
Get Book Here
Book Description
Over 1,400 total pages ... Instruction Covered: INTRODUCTION TO MARINE CORPS RIFLE MARKSMANSHIP RIFLE WEAPONS HANDLING SERVICE RIFLE/CARBINE PREVENTIVE MAINTENANCE EFFECTS OF WEATHER RIFLE ZEROING DATA BOOK FUNDAMENTALS OF RIFLE MARKSMANSHIP INTRODUCTION TO RIFLE SHOOTING POSITIONS AND SLINGS RIFLE PRONE POSITION RIFLE SITTING POSITION RIFLE KNEELING POSITION RIFLE STANDING POSITION FUNDAMENTAL TECHNIQUES OF FIRE RIFLE RANGE OPERATIONS RIFLE TABLE 1 COURSE OF FIRE WEAPONS HANDLING EXERCISE WEAPONS HANDLING TEST MCRP 3-01A Rifle Marksmanship ANNUAL RIFLE TRAINING DATABOOK M16A4 SERVICE RIFLE/M4 CARBINE WITH RIFLE COMBAT OPTIC (RCO) AND BACK-UP IRON SIGHT (BUIS) ANNUAL RIFLE TRAINING DATABOOK M16A4 SERVICE RIFLE/M4 CARBINE WITH RIFLE COMBAT OPTIC (RCO) AND BACK-UP IRON SIGHT (BUIS) MARINE CORPS ORDER 3574.2L MARINE CORPS COMBAT MARKSMANSHIP PROGRAMS (MCCMP)
Author: Andrew Montague
Publisher: Derrydale Press
ISBN: 1461702704
Category : Sports & Recreation
Languages : en
Pages : 162
Get Book Here
Book Description
While much has changed in the world of shotgun shooting—from new gun models to new ammunition—certain fundamentals have stayed the same. Successful Shotgun Shooting, originally published in 1971, remains one of the most thorough and clear primers on the art and science of shooting the shotgun. Thoroughly illustrated and concisely written, Montague's book will make a better shooter of anyone, whether a first time shooter or a seasoned owner of a $40,000 over and under, who takes the time to read through his advice.
