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Author: John L. Brown
Publisher: Xlibris Corporation
ISBN: 146284359X
Category : Self-Help
Languages : en
Pages : 246
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Book Description
Finding the Real You provides a practical program to identify the Real You and address the classical ups and downs of life. The problems are familiar but, the ideas are revolutionary and the entertaining presentation will engage readers throughout the book. You will encounter one of the main new themes of the psychological and biological sciences _ rhythms. We help readers identify their own basic rhythms, those of significant others, and most importantly how to increase their physical and emotional harmony. Based on scholarly work our book is written for the lay audience.
Author: John L. Brown
Publisher: Xlibris Corporation
ISBN: 146284359X
Category : Self-Help
Languages : en
Pages : 246
Get Book Here
Book Description
Finding the Real You provides a practical program to identify the Real You and address the classical ups and downs of life. The problems are familiar but, the ideas are revolutionary and the entertaining presentation will engage readers throughout the book. You will encounter one of the main new themes of the psychological and biological sciences _ rhythms. We help readers identify their own basic rhythms, those of significant others, and most importantly how to increase their physical and emotional harmony. Based on scholarly work our book is written for the lay audience.
Author: Dr. Menis Yousry
Publisher: Hay House, Inc
ISBN: 1848506694
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
From before each of us was born, and up to a young age, our experiences of the world and of our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this can lead us to repeat unwanted patterns that prevent us achieving what we really want. This book reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. Simple but effective exercises provide the tools to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture. It also shows us what we can do about it now!
Author: Jenna Ushkowitz
Publisher: Macmillan
ISBN: 1250030617
Category : Biography & Autobiography
Languages : en
Pages : 227
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Book Description
The star of the television show "Glee" shares the lessons she's learned through the rejections and successes of working in the performing arts and encourages readers to be true to themselves and find their inner self-confidence.
Author: Kute Blackson
Publisher: Simon and Schuster
ISBN: 1501127314
Category : Self-Help
Languages : en
Pages : 256
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Book Description
A charismatic visionary and transformational teacher offers a bold new look at spiritual awareness providing the tools needed to live a life truly inspired by love for a whole new generation. Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out. His inspirational and life-changing YouTube videos, seminars, and conferences are known throughout the world, but it’s his trademark transformation experiences that sets him apart. The intensive one-on-one and one-of-a-kind transformational mother of all trips is a 14-day, 24/7 journey into the heart of India where the client—armed with nothing but a backpack, a change of clothes, and a journal—works with Blackson until he discovers what he hasn’t yet found. Whether it’s about forgiveness, confronting inner demons, letting go of self-hatred or the scars of the past, those hard-earned, sweat-proof lessons Blackson instills in his clients are right here, in this book, You Are The One. No need to pack your bags or renew your passport. So what are you waiting for? For someone to save you? If so, you’re not alone. But it’s not going to happen. Your parents won’t rescue you. Your friends won’t carry you. No one’s coming. Know why? Everything you are seeking is within you already. Because you’re already here. You. Are. The. ONE. You Are The One is a reflection of Blackson’s unique and distinctive thoughts, teachings, stories, and poetic inspirations to help you access your true power and live boldly and fully in the world—with no regrets.
Author: Michele Yeomans
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544227726
Category :
Languages : en
Pages : 154
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Book Description
Michele Yeomans and Mala Bridgelal Ram were both on a quest to understand what it is they were born to do. With very little practical guidance and incomplete information, they were often left with more questions than answers. Their combined journey lasted a frustrating 14 years. As a result, they have now developed a grounded, practical and systemised way to help you understand what you were born to do, in a much shorter timeframe and with greater clarity. This book is for you if: * You feel as if you are on the treadmill of life and looking for inspiration * You often think to yourself 'there must be more to life than this' * You are unhappy in your current job or career and looking for a change * You have a 'successful' career which lacks meaning or fulfilment * You are at crossroads in your life and unsure of which direction to go * You actively want to find and live your purpose Finding Your Truth is the ultimate guide to discovering who you are and what you were born to do. This includes understanding what your core essence and nature is, what truly guides your decisions and where your genius really lies. You will be guided through a combination of teaching and question based introspective work, as it is only by looking inwards that your truth is revealed. The book seeks to address both the practical and spiritual, bringing the best of both worlds to guide you.
Author: Helene Brenner
Publisher: Penguin
ISBN: 1440626812
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Author: Mildred Mann
Publisher: The Floating Press
ISBN: 1877527017
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Mildred Mann was a bestselling author and teacher of the New Thought Movement. Her ideas and ideals and those of others in the New Thought Movement have seen a resurgence with the release of the bestselling book and film "The Secret" and the popularity of the Jerry and Esther Hicks Abraham Teachings. How do we find ourselves? We do so by going "within." We get to know ourselves, to understand how we are made, and then we learn to use the magnificent power within us.
Author: Bartlett, Viv
Publisher:
ISBN: 9780853985495
Category : Bahai Faith
Languages : en
Pages : 234
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Book Description
Author: Brené Brown
Publisher: Random House Trade Paperbacks
ISBN: 0812985818
Category : Social Science
Languages : en
Pages : 209
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Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Author: Kerri Zane
Publisher: Morgan James Publishing
ISBN: 1614481873
Category : Self-Help
Languages : en
Pages : 254
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Book Description
A supportive survival guide for women who want a “REALationship”—not a rebound! With the wit and warmth of a girlfriend, divorced mother Kerri Zane shares her own story of bouncing back from the painful breakup of her marriage—and explains her philosophy about caring for yourself both inside and out before you make the leap into the next romantic liaison. Using solid statistics, tangible facts, proven healing mechanisms, and first person stories of wisdom, she provides a beacon to show how to become a more confident and loving whole woman, ready for the challenge of finding “the REAL One” and forming an authentic and renewable REALationship.
