Finding the Gems: The Search for Meaning in Life's Traumas and Losses PDF Download
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Author: Dr. Gwen Hecht
Publisher: House of Ruach
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 79
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Book Description
During her career spanning four decades as a Therapist, Dr. Gwen Hecht has often been asked by patients: "Why did that happen to me?" "Why isn't life more joyful?" "Why can't I have what others seem to have so effortlessly?" "Why do I feel stuck?" "Why didn't my previous therapy help?" "Was I born only to suffer?" "Where was God when this was happening?" "What is spirituality?" "How can I let go of my grief?" In Finding the Gems, she explores these themes, paying particular attention to how the losses and traumas we've experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Author: Dr. Gwen Hecht
Publisher: House of Ruach
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 79
Get Book Here
Book Description
During her career spanning four decades as a Therapist, Dr. Gwen Hecht has often been asked by patients: "Why did that happen to me?" "Why isn't life more joyful?" "Why can't I have what others seem to have so effortlessly?" "Why do I feel stuck?" "Why didn't my previous therapy help?" "Was I born only to suffer?" "Where was God when this was happening?" "What is spirituality?" "How can I let go of my grief?" In Finding the Gems, she explores these themes, paying particular attention to how the losses and traumas we've experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Author: Gwen Finestone MFT Ph.D. CT
Publisher: Balboa Press
ISBN: 1504383885
Category : Self-Help
Languages : en
Pages : 122
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Book Description
During a career spanning four decades, Dr. Finestone has often been asked by patients: Why did that happen to me? Why isnt life more joyful? Why cant I have what others seem to have so effortlessly? Why do I feel stuck? Why didnt my previous therapy help? Was I born only to suffer? Where was God when this was happening? What is spirituality? How can I let go of my grief? In Finding the Gems, she explores these themespaying particular attention to how the losses and traumas weve experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Author: Molly Birkholm
Publisher:
ISBN: 9781629977294
Category :
Languages : en
Pages :
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Book Description
Author: Manish Chopra, PhD
Publisher: Pariyatti
ISBN: 168172667X
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
The concept of this book came about several years ago when I observed insights emerging spontaneously during periods of silent meditation. Introspective contemplation producing wisdom wasn’t a surprise, yet the unexpected and effortless nature of certain deeper mysteries of life revealing themselves was startling and have left a lasting imprint on my mind. The purpose of sharing these insights is two-fold: to pass on beneficial ideas and life-lessons that have arisen in moments of meditation, and importantly, to encourage the reader to introduce (or enhance, as the case might be) a practice of contemplation in their lives, which would bestow similar bounties upon them directly. This book is written in the form of short distinct vignettes that each present an insightful gem. I have organized them into loosely defined sections, but you may choose to explore them in any order and in a piecemeal manner. I am grateful that these insights have emerged in my mind and provided me much needed guidance and self-direction at critical life junctures and on a day-to-day basis. I hope others might draw benefit from the ideas expressed in this book and be inspired to pursue their own paths to enrich their lives with self-discovery and emergent gems. —Manish Chopra, PhD _________________________ “A thoughtful series of vignettes revealing the ruminations of a dedicated meditation practitioner and business leader. Manish Chopra's openness and commitment to seeking the truth makes his writing relatable and pleasurable. Each insight and story presented can be a powerful daily contemplation. Filled with timeless wisdom, Emergent Gems will inspire its readers to walk mindfully along the spiritual path in a pragmatic and memorable manner.” —Deepak Chopra, MD, Author of Quantum Body and numerous other NY Times bestsellers on spirituality “Emergent Gems is a wonderful therapy for those seeking wisdom and inspiration on the road to a life of meaning. As a prominent business executive, devoted father and dedicated meditator, Manish’s reflections and gems are a gift for introspection that are accessible to anyone who is willing to look honestly inside.” —Dominic Barton, Chairman of Rio Tinto and former global managing partner of McKinsey & Co. “Manish Chopra's Emergent Gems is like a great box of chocolates for the reflective mind! Meditators and non-meditators alike will benefit from savoring each of these short pieces. Don't eat them all at once!” —Robert Kegan, Meehan Professor Emeritus, Harvard University; co-author, Immunity to Change
Author: John Paul Brammer
Publisher: Simon and Schuster
ISBN: 1982141522
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
LGBTQ advice columnist John Paul Brammer writes a “wise and charming” (David Sedaris) memoir-in-essays chronicling his journey from a queer, mixed-race kid in America’s heartland to becoming the “Chicano Carrie Bradshaw” of his generation. “A master class of tone and tenderness.” —The New York Times Book Review (Editors’ Choice) “Should be required reading.” —Los Angeles Times The first time someone called John Paul (JP) Brammer “Papi” was on the gay hookup app Grindr. At first, it was flattering; JP took this as white-guy speak for “hey, handsome.” But then it happened again and again…and again, leaving JP wondering: Who the hell is Papi? Soon, this racialized moniker became the inspiration for his now wildly popular advice column “¡Hola Papi!,” launching his career as the Cheryl Strayed for young queer people everywhere—and some straight people too. JP had his doubts at first—what advice could he really offer while he himself stumbled through his early twenties? Sometimes the best advice comes from looking within, which is what JP does in his column and book—and readers have flocked to him for honest, heartfelt wisdom, and more than a few laughs. In this hilarious, tenderhearted book, JP shares his story of growing up biracial and in the closet in America’s heartland, while attempting to answer some of life’s most challenging questions: How do I let go of the past? How do I become the person I want to be? Is there such a thing as being too gay? Should I hook up with my grade school bully now that he’s out of the closet? Questions we’ve all asked ourselves, surely. ¡Hola Papi! is “a warm, witty compendium of hard-won life lessons,” (Harper’s Bazaar) for anyone—gay, straight, and everything in between—who has ever taken stock of their unique place in the world.
Author: Janna Lopez
Publisher: Bookbaby
ISBN: 9781732753808
Category : Self-Help
Languages : en
Pages : 330
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Book Description
We've all heard of the midlife crisis, and it tends to evoke particular images--such as men buying sports cars, or for women, it's steamy affairs with younger men. But there's more to midlife than crisis or indiscretion. In "Me, My Selfie & Eye", Janna Lopez explores midlife identity loss and the subsequent grief that accompanies it. It examines emotional, mental, and spiritual complications with honesty, humor, questions, insights, and reflections about how to navigate this very specific transition and come out whole on the other side.This timely book was written to connect, console and encourage anyone in the throes of midlife identity crash. It's a practical, modern conversation about the process of midlife upheaval and pinpoints grief as the main culprit, especially when everything we believed as true about ourselves becomes uncertain.It aims to help reconstruct a lost midlife identity, and guide you through the untidy process of flying through until you can see your self again.
Author: Marie Forleo
Publisher: Penguin
ISBN: 0525535012
Category : Self-Help
Languages : en
Pages : 305
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Book Description
A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250307511
Category : Body, Mind & Spirit
Languages : en
Pages : 209
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Book Description
Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Priscilla Warner
Publisher: Simon and Schuster
ISBN: 143918108X
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--
