Finding the Fountain of Youth Inside Yourself PDF Download
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Author: Shad Helmstetter
Publisher: Atria Books
ISBN: 9780671703370
Category : Psychology
Languages : en
Pages : 248
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Book Description
Here is the breakthrough book that will show readers how to possess more enthusiasm, vitality, curiosity, physical and mental energy--in short, how to literally feel young, no matter what their age.
Author: Rick Kilby
Publisher:
ISBN: 9780813044873
Category : History
Languages : en
Pages : 0
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Book Description
A collection of images demonstrating how the myth of the fountain of youth and its magical, restorative waters have been used to promote the state of Florida to tourists and new residents alike.
Author: Shad Helmstetter
Publisher: Atria Books
ISBN: 9780671703370
Category : Psychology
Languages : en
Pages : 248
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Book Description
Here is the breakthrough book that will show readers how to possess more enthusiasm, vitality, curiosity, physical and mental energy--in short, how to literally feel young, no matter what their age.
Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author: Eugenie G. Wheeler
Publisher: Tracks Publishing
ISBN: 1884654223
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
Based on Eugenie Wheeler's experiences, philosophy, reading, listening, and sense of humor, this best-of collection of columns deals with both the ups and downs of aging and includes topics on health, recreation, grandparenting, and relationships. Tired of stereotypes and myths on aging, Wheeler has devoted her career to helping the elderly avoid the pitfalls of depression and isolation and rather find a satisfying life style in the later stages of life.
Author: Shad Helmstetter
Publisher: Simon and Schuster
ISBN: 0671708821
Category : Reference
Languages : en
Pages : 260
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Book Description
What to say when you talk to yourself
Author: Karen Lyric
Publisher: Balboa Press
ISBN: 1452518637
Category : Self-Help
Languages : en
Pages : 91
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Book Description
Would you like to be vibrant, attractive and successful for as long as you live without using artificial and expensive alternatives? With little time or effort, you will be able to discover your own internal fountain of youth. Eternal Youth offers you clear and concise methods for achieving a more youthful and improved version of yourself. Through practical exercises that take as little as ten minutes a day, you can increase your energy and vitality. Years will melt away as you begin to release old negative beliefs and welcome fresh new ones. Life is meant to be lived. By being open to new, positive experiences you will live life to the fullest. Let Eternal Youth be your guide to extended youthfulnessyour natural state of being.
Author: Don Joseph Goewey
Publisher: Simon and Schuster
ISBN: 1476771456
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain’s default reaction from stress, anxiety, and depression to calm, creativity, and happiness. Have you been struggling with your levels of stress, unable to escape it completely? It’s not your fault. We were brought up in a fear-based, shame-based culture that wired our brains’ default systems to stress and fear—triggering all sorts of stress reactions that sabotage happiness, compromise health, and block our potential to flourish. If ignored too long, long-term stress can become deadly, resulting in a build-up of toxic stress hormones in your body, shrinking your brain mass and lowering optimum brain function, depressing your emotional set point, and shortening your lifespan. There’s now proof that the deadly long-term effects of stress are reversable and The End of Stress provides four steps to better achieve success and happiness. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to thrive instead of struggle. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. This book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that can help create a new and healthier you!
Author: Pook
Publisher:
ISBN: 9781980603153
Category :
Languages : en
Pages : 695
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Book Description
The complete collection of writings by the legend himself!A few years ago there was a man who posted on a PUA forum called So Suave and had his own blog called Pook's Mill. His basic message was that the PUA techniques were too simple, and focused on external manipulations, and focusing on others rather than focusing on yourself and your own masculinity.Sadly Pook disappeared from the scene, but his teachings live on in this ebook.
Author: Daniel M. Shea
Publisher: Rowman & Littlefield
ISBN: 9780742539662
Category : Political Science
Languages : en
Pages : 274
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Book Description
Fountain of Youth examines the tactics and the strategies for youth mobilization. While the central focus of the book is on the role of local political parties in registering and getting young voters to the polls, the editors and contributors examine a broad range of possible--and long-term--solutions.
Author: Dr Tapzyana B. Thomas
Publisher:
ISBN: 9780615263434
Category :
Languages : en
Pages : 252
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Book Description
Every Disease Known To Man Is Caused By Blockages In the Lymphatic System. This book reveals the truth of this statement with unknown facts and secrets that will surprise the reader. The Lymphy charactor, illustrates the Lymphatic System from Radiant Health to Death, plus all states of deterioration and Lymphatic blockage sources. The cause of Cancer is revealed with illustrations and the Formulas for Life and Death. This book clearly and powerfully demonstrates how the reader can take back the power of their health and well being. The Fountain of Youth is revealed and how to activate it along with, how our thoughts, feelings and observations create our health and how this occurs in simple plain easy to understand language. The reader will be able to know what state their Lymphatic System is in and what can be done regardless of the state of deterioration. Knowledge Is Power and this is a book that divulges the ancient and present science necessary for the reader to make informed choices and decisions that will benefit them and their loved ones.
