Finding Kindness

Finding Kindness PDF Author: Deborah Underwood
Publisher: Henry Holt and Company (BYR)
ISBN: 1250761883
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
From New York Times-bestselling author Deborah Underwood comes Finding Kindness, a heartfelt picture book illustrated by Irene Chan. Celebrate kindness in all its many forms. This is a powerful story of community, compassion, and generosity of spirit—perfect for sharing! Kindness is sometimes a cup and a card, or a ladder, a truck, and a tree. A scritch and a cuddle. A rake and a yard.

Finding Kindness

Finding Kindness PDF Author: Deborah Underwood
Publisher: Henry Holt and Company (BYR)
ISBN: 1250761883
Category : Juvenile Fiction
Languages : en
Pages : 32

Get Book

Book Description
From New York Times-bestselling author Deborah Underwood comes Finding Kindness, a heartfelt picture book illustrated by Irene Chan. Celebrate kindness in all its many forms. This is a powerful story of community, compassion, and generosity of spirit—perfect for sharing! Kindness is sometimes a cup and a card, or a ladder, a truck, and a tree. A scritch and a cuddle. A rake and a yard.

Awakening Kindness

Awakening Kindness PDF Author: Nawang Khechog
Publisher: Simon and Schuster
ISBN: 9781439164037
Category : Body, Mind & Spirit
Languages : en
Pages : 208

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Book Description
In Nawang Khechog’s view, one of the wonders and marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. These precious human values are the foundation of true happiness and are at the core of humanity’s possibility of peaceful coexistence with one another, with other species, and with our environment. Based on his eleven years as a monk, studying Buddhist philosophy and meditation with the Dalai Lama, as well as his own highly regarded workshops, Awakening Kindness details the many ways we can enrich our lives by simply being kind to each other and ourselves. Nawang includes a range of simple meditations, mantras, and practices that are easy to incorporate into even the busiest modern life. Filled with the philosophy of many cultures and religions, and touching on everything from human nature as it’s portrayed in film to scientific support of our limitless capacity for love, kindness, and compassion, Awakening Kindness takes the reader on a life-changing journey where we all can take part in creating a culture of kindness.

Body Kindness

Body Kindness PDF Author: Rebecca Scritchfield
Publisher: Workman Publishing Company
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Channel Kindness: Stories of Kindness and Community

Channel Kindness: Stories of Kindness and Community PDF Author: Born This Way Foundation Reporters
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278

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Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.

Radical Compassion

Radical Compassion PDF Author: Gary Smith
Publisher: Loyola Press
ISBN: 0829430598
Category : Religion
Languages : en
Pages : 200

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Book Description
Loving the Unloved of Society “I realize that God brought me into this world, blessed with skills and talents. The only thing that makes sense to me is to use them in the service of the poor. It is at their feet that I find myself.” For almost ten years, Gary Smith, S.J., lived and worked among the poor of Portland, Oregon. With this memoir, he invites us to walk with him and meet some of the abandoned, over-looked, and forgotten members of our society with whom he has shared his life. Just as Smith found a deeper, truer understanding of himself and of the heart of God through his work, these people and their stories stand to transform us. “Although its subject matter is bleak, the book is not. Smith has found love amid the despair. His book is touching, at times hopeful, and the kind of book that is hard to put down, that fascinates, horrifies, and rivets one’s attention.” —Booklist “Smith takes us where we would rather not go, the heart of the poor, the lonely, and the abandoned. In true Ignatian fashion, he finds God there. An unforgettable experience for those who have the courage to walk with him.” —Michael L. Cook, S.J. Professor of theology Gonzaga University “Smith performs modern-day miracles of compassion, and his book sets a new standard for writing about the rich faith of those who are materially poor. His stirring prose and utter honesty will change the hearts and minds of many readers.” —Gerald T. Cobb, S.J. Chair, department of English Seattle University

Awakening Loving-Kindness

Awakening Loving-Kindness PDF Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1611805252
Category : Religion
Languages : en
Pages : 193

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Book Description
Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness. “Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality.” —O, The Oprah Magazine

Counting Kindness

Counting Kindness PDF Author: Hollis Kurman
Publisher: Charlesbridge Publishing
ISBN: 1632899973
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A compassionate counting book that captures the power of a welcoming community. Teach children about refugees and how each kindness can help them find a new home. More than half of the world's refugees are children fleeing scary situations in search of a safe place to live. Arriving in a new place is stressful for newcomers, especially when the newcomers are little ones. But this beautiful counting book helps readers see the journey of finding a new home and the joys of being welcomed into a new community. From playing to sleeping, eating to reading, celebrating to learning, Counting Kindness proves we can lift the heaviest hearts when we come together. Endorsed by Amnesty International.

Kindness for Weakness

Kindness for Weakness PDF Author: Shawn Goodman
Publisher: Delacorte Press
ISBN: 0307982076
Category : Young Adult Fiction
Languages : en
Pages : 272

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Book Description
In an environment where kindness equals weakness, how do those who care survive? A Tayshas Reading List Pick An ALA-YALSA Best Fiction for Young Adults Book “Shawn Goodman takes us inside the gritty world of our juvenile justice system with the verve of a master storyteller.” —Jordan Sonnenblick, author of Drums, Girls & Dangerous Pie “A gripping story of a boy’s climb to manhood on his own terms.” —Paul Volponi, author of The Final Four “The reader will be seized by [the boy’s] plight and his determination not only to survive, but to better himself.” —Todd Strasser, author of Give a Boy a Gun “Kindness for Weakness is a daring, dazzling leap into the dark passage that is the journey to manhood.” —Paul Griffin, author of The Orange Houses “Gripping action, gritty dialogue, vivid characters, and palpable tension permeate the brief chapters of James’s powerful, honest, compelling narrative.” —School Library Journal

Your Hidden Superpower

Your Hidden Superpower PDF Author: Adrienne Bankert
Publisher: HarperCollins Leadership
ISBN: 1400218209
Category : Business & Economics
Languages : en
Pages : 225

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Book Description
Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power. Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth. No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent. In Your Hidden Superpower, Adrienne will help you: See simple acts of kindness from a new and empowering perspective; Learn how to make kindness a habit and experience more peace, inspiration, and impact; Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice. Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.

Loving Kindness

Loving Kindness PDF Author: Deborah Underwood
Publisher: Henry Holt and Company (BYR)
ISBN: 1250861071
Category : Juvenile Fiction
Languages : en
Pages : 23

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Book Description
You are a blessing. / You are beautiful just as you are. / You are loved, / and you love. / You make mistakes, / and it’s okay to make mistakes, / because that’s how you learn. Lyrical and poignant, Loving Kindness encourages us to be tender with ourselves and others, and to open our hearts to the world. This vibrant picture book celebrates connection, compassion, and life.