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Author: H. Norman Wright
Publisher: Fleming H Revell Company
ISBN: 9780800787349
Category : Religion
Languages : en
Pages : 164
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Book Description
A respected counselor guides readers step by step through the causes and physiological effects of fear and how to triumph over it. He gives specific suggestions, techniques, and exercises for steering thoughts and attitudes away from fear and toward the hope and inspiration found in God's truth.
Author: Napoleon Hill
Publisher: Sound Wisdom
ISBN: 1640952314
Category : Self-Help
Languages : en
Pages : 100
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Book Description
Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success. Fear is one of the greatest obstacles to your success, happiness, and fulfillment, and it is one of the most difficult to combat. It roots itself deep in the subconscious and darkens your dominating thoughts, coloring your perceptions and, in turn, your actions. But fear does not have to write your story. It is simply an emotion—one that can be mastered and channeled to work for, rather than against, you. This guidebook contains Napoleon Hill’s best advice for throwing off the chains of fear, finding opportunity within temporary defeat, and living life with intention. You’ll learn how to: Develop the self-confidence, faith, and willpower you need to overcome even the most challenging obstacle; Reduce your vulnerability to the negative influences of others; Conquer the seven basic fears by forming new mental habits; Filter the noise around you and de-escalate the panic of Fearenza and Worryitis; Harness the power of Cosmic Habitforce to accelerate your success; and, Implement the mastermind principle to identify new opportunities for Collaboration and innovation. “The only thing we have to fear is fear itself!” This famous line from Franklin D. Roosevelt’s inaugural address is etched into the public consciousness, but few people know that its inspiration derived from one of his advisors, Napoleon Hill. Commissioned by the great steel magnate Andrew Carnegie to build a philosophy of individual achievement, Hill spent 25 years conducting research on more than 500 distinguished individuals to uncover a magic law of the human mind that guaranteed personal and professional success. The achievement principles he discovered enabled a generation to break the bonds of fear responsible for exacerbating the ills of the Great Depression and world war and raise themselves to new levels of success—and they continue to do so today. If there was ever a time in this country when men and women need to recognize the power of their own minds, when they need to overcome frustration and fear, that time is now. There is too much fear spread around, too many people talking about depressions. …Let’s get our minds, each and every one of us as individuals, fixed upon a definite goal so big and so outstanding that we’ll have no time to think about these things we don’t want.—Napoleon Hill
Author: Joyce Meyer
Publisher: Hachette UK
ISBN: 1546026339
Category : Religion
Languages : en
Pages : 288
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Book Description
Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that are holding you back. Change your mindset for lasting freedom from some of the most common fears people face. Remember, courage isn't the absence of fear; it is learning how to move forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. When you take ownership of your problems and open your heart to God, He will help bring light into darkness so that you can be free.
Author: Peter Fernando
Publisher: Shambhala Publications
ISBN: 1611802636
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
Author: Dr. William Backus
Publisher: Baker Books
ISBN: 144124090X
Category : Religion
Languages : en
Pages : 214
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Book Description
Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.
Author: Jack Alexander
Publisher: Baker Books
ISBN: 1493409565
Category : Religion
Languages : en
Pages : 194
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Book Description
"Not enough" is the theme of our day. Fear, scarcity, and inequality dominate the media cycle and are constant companions in our culture. While 74 percent of Americans believe in God, we can feel our world changing in ways that simply seem out of control. We want to cling to a sovereign and loving God who tells us repeatedly in Scripture to "fear not," yet it is estimated that nearly 90 percent of his followers have a scarcity mentality rooted in fear. Five times in Scripture, Jesus showed us a pattern to deal with fear and how to access his abundant provision, both spiritually and practically. In The God Guarantee, Jack Alexander uncovers the four steps in this pattern, showing readers how to live it out in order to experience true abundance. Far from a prosperity gospel, this book is not about how to get rich quick, how to manage your money, or how to give it all away. Instead, it will change the reader's conversations about finances completely and, as a result, will transform the way they see and access God's provision in every single area of their lives.
Author: Robert L. Leahy
Publisher: ReadHowYouWant.com
ISBN: 1458753905
Category : Health & Fitness
Languages : en
Pages : 562
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Book Description
In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive, generalized anxiety, social anxiety, and post-traumatic stress and provides simple, step-by-step guides to help you overcome the fears associated with each of these. Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
Author: Shay Mason
Publisher:
ISBN: 9781736571507
Category :
Languages : en
Pages : 194
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Book Description
Sometimes healing comes by waving the white flag of surrender when everyone else is telling you to stay in the fight. When it comes to battling fear, you've fought the good fight. You've read all the right books, prayed the right prayers, and wielded scripture as a sword. You've worked hard to renew your mind. But there's no more fight left within you. You've been waiting for all the teaching, preaching, and memory verses to bridge the gap between your head and your heart. Maybe you've asked yourself, "What's wrong with me? Why can't I get this right?" Perhaps you're clinging to the cross by two splitting fingernails. This book is an invitation to let go...to fall into your Father's loving arms and rest. - Step out of fear and into freedom - Receive a fresh revelation of God's love - Find rest for your spirit Rest for the Weary includes direct Biblical truth and Christian wisdom from beloved writers including C.S. Lewis, Henri Nouwen, Dallas Willard, Andrew Murray, and more. Come as you are. Drop the battle plan and leave the warrior mask behind. True rest, the rest you have been longing for, is found in his perfect love.
Author: Derek Doepker
Publisher: Createspace Independent Pub
ISBN: 9781492751212
Category : Self-Help
Languages : en
Pages : 158
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Book Description
Are You Pissed Off That Life Didn't Give You An Instruction Manual?Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness?No matter what your challenge is, the root cause of why we get stuck in any area of life is fundamentally the same. The good news is that when you understand what's really been secretly holding you back, you'll finally have the map for how to escape. You're about to discover:• The secret to getting answers when you're feeling lost, confused, and have no idea what to do or where to even begin.• How to tap into your inner strength to experience more motivation, happiness, and fulfillment on demand – regardless of what's happening in your life.• How to get whatever you want even if you're stressed out, busy, or have a million excuses.• What the 6 things are that drive all of your behavior and how to tap into them to reprogram any thought or habit on a neurological level.• What the most common fear is that holds people back, and why you'll never overcome it until you understand this one simple thing.• Why it's impossible to remove a bad habit, and what you must do instead.• Why a force stronger than willpower may be your missing link to getting yourself out of any rut.• Why much of the great advice you've heard, especially from self-help and personal development gurus, may be the very thing that's keeping you stuck.• Why looking to find your life's purpose is almost always going to backfire on you.• Why the truth gets you stuck more often than lies, and what the “real” truth is when it comes to you becoming a master of your life.• How being selfish can be the best thing for you and for the rest of the world.• Why being stuck may be exactly what you need to make your next breakthrough.If you've ever asked yourself... • What's my purpose and how do I find it? • Why do I know I should feel grateful, happy, or fulfilled but still I feel absolutely miserable?• Why can't I get myself to do the things I say I'm going to do?• Why are people crazy and how do I learn to live with them?• How can I stop obsessive thoughts and get rid of unwanted emotions?• What can I possibly do to change things when everything seems so hopeless and beyond my control?If so, then this will be one of the most eye-opening books you'll ever read. How can I make such a bold claim?I am regular guy who used to be out of shape, broke, and struggling to find answers to life's big questions. After years of study and thousands of dollars spent on education from the world's leading experts in psychology, neuroscience, spirituality, and personal development, I applied many great concepts to my own life. And... nothing much happened.At least not until I discovered a few more key insights that tied everything together into a concise system. Since then, I've become a bestselling author, achieved financial freedom, maintain a fit body year round, and am living a life of freedom and fulfillment. So I decided to write the book I wish I had handed to me from the very start of things, the instruction manual for life if you will, to help you achieve whatever breakthroughs you desire in your life. This book is my gift to you, and I hope you enjoy reading it as much as I enjoyed writing it. To your happiness and success, Derek Doepker
Author: Jarvis Jay Masters
Publisher: Shambhala Publications
ISBN: 1611809118
Category : Biography & Autobiography
Languages : en
Pages : 171
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Book Description
There are many forms of liberation—some that exist at the mercy of circumstance and others that can never be taken away. In this stirring and timely collection of stories, essays, poems, and letters, Jarvis Jay Masters explores the meaning of true freedom on his road to inner peace through Buddhist practice. He reveals his life as a young African American man surrounded by violence, his entanglement in the criminal justice system, and—following an encounter with Tibetan Buddhist teacher Chagdud Tulku Rinpoche—an unfolding commitment to nonviolence and peacemaking. At turns joyful, heartbreaking, frightening, and soaring with profound insight, Masters’s story offers a vision of hope and the possibility of freedom in even the darkest of times.
Author: David F. Tolin
Publisher: John Wiley & Sons
ISBN: 1118442393
Category : Self-Help
Languages : en
Pages : 306
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
