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Author: Sarah Gregg
Publisher: Rock Point
ISBN: 1631066293
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Author: Sarah Gregg
Publisher: Rock Point
ISBN: 1631066293
Category : Self-Help
Languages : en
Pages : 131
Get Book Here
Book Description
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Author: Bruce H. Jackson
Publisher: Virtualbookworm.com Publishing
ISBN: 9781602647848
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Do you remember your last peak performance? Do you remember asking: how do I do this? How can I do it again? If you have asked this question, and want to know the answer, then this is the book you have been searching for.The Holy Grail of performance has many names: the zone, peaking, even flow. The elements of this experience are many, yet the formula is all too personal. It is something you have to figure out for yourself. "Finding Your Flow" will help you do just that.By understanding the principles and applying the practices of "Finding Your Flow," you will not only develop the awareness of peak performance principles, you will put them to work in any "Meaningful Life Arena" you choose.Through your peak performance journey, you will develop your own Personal Flow Formula and clarify the core strategies that will help you increase your performance and maximize your personal potential.
Author: Mihaly Csikszent
Publisher: Harper Collins
ISBN: 0060920432
Category : Psychology
Languages : en
Pages : 322
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Book Description
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Author: Mihaly Csikszentmihalhi
Publisher: Hachette UK
ISBN: 1541647459
Category : Self-Help
Languages : en
Pages : 171
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Book Description
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Author: Karen Schneemann
Publisher: First Second
ISBN: 1250771102
Category : Juvenile Fiction
Languages : en
Pages : 338
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Book Description
High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?
Author: Ted Kallman
Publisher: Morgan James Publishing
ISBN: 1683506464
Category : Business & Economics
Languages : en
Pages : 250
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Book Description
Simple is seldom easy to implement. However, as a recent Flow trainee puts it, “Flow ‘plays nice’ with everyone! And, it will enable you to successfully customize and implement whatever solution you choose.” Flow is the distillation of over fifty years of successful, hands-on experience that has delivered more than 100 million US dollars in value-add to companies in Europe, the United States, and Asia. Putting Flow into practice, one company increased profit $550,000 in one year on $2.5 million of revenue, and a large Asian telecom turned around a mission critical project from a projected 2-year schedule overrun and 300% budget increase to delivering seven months early and $4 million under the original budget in a 90-day period. Ted and Andrew Kallman unify Traditional management and Agile methodologies enabling successful results, regardless of the existing leadership framework. Simple and easy to understand, Flow helps individuals, teams, and organizations create and sustain high performance.
Author: Emma Maidment
Publisher: Affirm Press
ISBN: 1923046683
Category : Self-Help
Languages : en
Pages : 219
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Book Description
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode? Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment. Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your innate essence, find magic in the mundane and form a deeper connection with those around you - because you deserve to live a life in the flow lane!
Author: Sushma Sagar
Publisher: Random House
ISBN: 147358132X
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
Let your energy flow. You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body and mind - the chakras. With this short and simple expert guide, understand how the chakras can influence your everyday life. Discover how to draw on your energy to invite the good vibes in and heal your energy field to empower yourself every day to achieve your goals.
Author: Simone Janson
Publisher: Best of HR - Berufebilder.de®
ISBN: 3965962655
Category : Business & Economics
Languages : en
Pages : 140
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Book Description
Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because who works with joy, motivated and in flow, achieves more. The happiness researcher Mihály Csíkszentmihályi is regarded as the discoverer of the flow theory, which he gained from the study of various professions. Burning is essential for one's own goals - something that we quickly lose in the hectic and demanding everyday life. Intrinsic motivation helps to focus on what is really important and essential. Focus and passion are the magic words when it comes to working efficiently and productively and to putting plans into action, even if unforeseen events stand in the way. Here, good time management, attentiveness and resilience help to overcome difficulties without fear and to achieve a personal flow state. This book shows how to do this. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Author: Dan Desmarques
Publisher: 22 Lions
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 26
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Book Description
Are you searching for true wisdom and knowledge that goes beyond mere intelligence? Look no further than "Find Your Flow: How to Get Wisdom and Knowledge from God." This captivating book will guide you on a spiritual journey, helping you tap into a higher realm of consciousness and discover the path to profound self-awareness. In "Find Your Flow," you will unlock the secrets to accessing supernatural wisdom directly from God. Unlike traditional definitions of intelligence focused on social success, this book reveals that true intelligence lies in the form of wisdom. Through insightful guidance and practical steps, you will learn how to cultivate this divine wisdom in your own life. With engaging storytelling and thought-provoking narratives, "Find Your Flow" is sure to resonate with seekers of truth, spiritual enthusiasts, and those thirsty for deeper meaning in their lives. This book offers a unique perspective on the timeless quest for wisdom, inviting readers of all backgrounds to embark on a transformative journey of self-discovery. Key features and benefits of "Find Your Flow" include: - Supernatural Wisdom Unveiled: Discover the extraordinary wisdom that transcends mere intelligence and taps into the divine. - Universal Relevance: This book is for anyone seeking greater self-awareness, wisdom, and enlightenment, regardless of their religious or spiritual background. - Practical Guidance: Learn practical steps and techniques to connect with God's wisdom and incorporate it into your daily life. - Engaging Narratives: The author's captivating storytelling style keeps you hooked as you explore the depths of spiritual wisdom. - Emotional Connection: "Find Your Flow" connects with readers on an emotional level, inspiring introspection, contemplation, and personal growth. - Author's Voice: The author's unique writing style and tone combine to create an immersive reading experience that resonates with readers. Don't miss out on the opportunity to align yourself with wisdom and knowledge from God. Take the first step on your spiritual journey and let "Find Your Flow" be your guide. Discover the path to true wisdom and self-knowledge. Dive into "Find Your Flow: How to Get Wisdom and Knowledge from God" today and experience the transformative power of divine wisdom in your life. Take action now and embark on a journey of self-discovery and enlightenment.
