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Author: Howard Fast
Publisher: Routledge
ISBN: 1317470184
Category : Political Science
Languages : en
Pages : 296
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Book Description
"Howard Fast makes superb use of his material. ... Aside from its social and historical implications, Freedom Road is a high-geared story, told with that peculiar dramatic intensity of which Fast is a master". -- Chicago Daily News
Author: Howard Fast
Publisher: Routledge
ISBN: 1317470184
Category : Political Science
Languages : en
Pages : 296
Get Book Here
Book Description
"Howard Fast makes superb use of his material. ... Aside from its social and historical implications, Freedom Road is a high-geared story, told with that peculiar dramatic intensity of which Fast is a master". -- Chicago Daily News
Author: Howard Fast
Publisher:
ISBN: 9780877207528
Category : Fiction
Languages : en
Pages : 280
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Book Description
"Howard Fast makes superb use of his material. ... Aside from its social and historical implications, Freedom Road is a high-geared story, told with that peculiar dramatic intensity of which Fast is a master." -- Chicago Daily News
Author: Robert T. London
Publisher:
ISBN: 9781732240414
Category : Psychology
Languages : en
Pages : 190
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Book Description
Find Freedom Fast is a revolutionary, 21st-century book that demonstrates how to quickly manage commonly seen mental health problems like anxiety, phobias, PTSD, and insomnia with less long-term therapy and fewer or no medications. In Find Freedom Fast, well-known psychiatrist and cognitive therapy expert, Dr. Robert T. London, outlines his LPA (Learning, Philosophizing, Action) method, a simple and effective 3-step program. LPA works by taking a focused look at the problem, challenging the thinking that caused it and learning new behaviors and strategies to find relief quickly. Find Freedom Fast also includes: - commentary on treatment approaches today - proven relaxation, guided imagery, and self-hypnosis strategies - real-life inspired examples that show how to Learn, Philosophize, and Act to gain new perspectives and move toward positive change If you're looking for alternatives to expensive and lengthy talk therapy or prescription medications, Find Freedom Fast offers a breakthrough approach to empower change. "Now you can Find Freedom Fast like never before. Internationally renowned psychiatrist Dr. Robert T. London shares his unique and innovative approach to treating commonly seen emotional problems quickly and thoroughly. This book is a must-read for those facing anxiety disorders, phobias, PTSD, or insomnia who want to Find Freedom Fast. Dr. London's step-by-step approach, using real life examples, will show you how to overcome your problem in no time."--Elishka Caneva, MD, Psychiatrist, Clinical Director, Partial Hospital Program, St. Vincent's Hospital, Harrison, NY
Author: Robert L. Leahy
Publisher: Guilford Publications
ISBN: 146255010X
Category : Psychology
Languages : en
Pages : 258
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Book Description
It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Jarvis Jay Masters
Publisher: Shambhala Publications
ISBN: 1611809118
Category : Biography & Autobiography
Languages : en
Pages : 171
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Book Description
There are many forms of liberation—some that exist at the mercy of circumstance and others that can never be taken away. In this stirring and timely collection of stories, essays, poems, and letters, Jarvis Jay Masters explores the meaning of true freedom on his road to inner peace through Buddhist practice. He reveals his life as a young African American man surrounded by violence, his entanglement in the criminal justice system, and—following an encounter with Tibetan Buddhist teacher Chagdud Tulku Rinpoche—an unfolding commitment to nonviolence and peacemaking. At turns joyful, heartbreaking, frightening, and soaring with profound insight, Masters’s story offers a vision of hope and the possibility of freedom in even the darkest of times.
Author: Lynne M. Baab
Publisher: InterVarsity Press
ISBN: 0830875204
Category : Religion
Languages : en
Pages : 153
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Book Description
"You're blessed when you've worked up a good appetite for God." Matthew 5:6 The Message We live in hungry times. Ours is a consumer culture, predisposed to quickly fill the cravings of body and mind. The idea of fasting--the voluntary denial of something for a specific time, for a spiritual purpose--sets us immediately on edge. But Lynne Baab makes the case that anyone can fast. Fasting is an expression of freedom. Free from the patterns and habits that mark everyday life, from time to time we can move beyond our appetites into meaningful encounter with God. In Fasting you'll discover an ancient Christian practice that extends beyond giving up food to any regular activity in our contemporary lives. You'll see how taking a break from eating--or driving, or checking e-mail, or watching television--opens us up to discover new things about ourselves and God and the world around us. You'll see that while not everyone should forgo food, anyone can step out of routine to feed the soul. In a time of great spiritual hunger, God invites us all to a feast: fellowship with the Creator of the universe, where all our truest needs are identified and attended to.
Author: Chantel Ray
Publisher: WestBow Press
ISBN: 9781973668510
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Through this book, we'll unlock the gift of biblical fasting together. You'll discover how you can see supernatural healing in your body. You will learn how to discern God's still, small whisper to guide you and help you make decisions. You will master utilizing God's power to overcome difficult times and receive breakthrough when you are stuck. You will experience God's provision in an area that now lacks and gain victory from haters with God's protection. Finally, once and for all, you will taste victory over a nagging area of sin in your life.
Author: Michelle Singletary
Publisher: Zondervan
ISBN: 0310338468
Category : Business & Economics
Languages : en
Pages : 257
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Book Description
Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.
Author: David Shippy
Publisher: Morgan James Publishing
ISBN: 1642790907
Category : Business & Economics
Languages : en
Pages : 183
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Book Description
A roadmap for achieving financial freedom in less than five years! David and Leslie Shippy went from a middle-class life to financial freedom in three short years. They were able to replace both of their multiple six-figure incomes and walk away from corporate America. Their first three apartment investments tripled their investors’ money. They have since gone on to purchase and manage a portfolio of apartments that consists of over three thousand units and is worth over $300 million. Money Matters for Financial Freedom reveals the principles they used to do it. David and Leslie’s detailed guide provides specific examples and skills that shift readers’ thinking from a middle-class mindset to a financially free millionaire mindset. It outlines specific techniques and leadership skills necessary for running a multimillion-dollar business, along with step-by-step examples of how to manage money, create multiple business streams of income, and enable financial freedom!
