Financial Fitness for Beginners - A 12-Week Training Program (Canadian Edition) PDF Download
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Author: Diana E. Young
Publisher: Lulu.com
ISBN: 0557790190
Category : Self-Help
Languages : en
Pages : 235
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Book Description
Financial Fitness for beginner by Diana E. Young
Author: Diana E. Young
Publisher: Lulu.com
ISBN: 0557790190
Category : Self-Help
Languages : en
Pages : 235
Get Book Here
Book Description
Financial Fitness for beginner by Diana E. Young
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 354
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Book Description
Author:
Publisher:
ISBN:
Category : Franchises (Retail trade)
Languages : en
Pages : 328
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Book Description
Author: Shawn Phillips
Publisher: Ballantine Books
ISBN: 0345513487
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life. Let’s face it, with the demands of family, work, and life, many of us simply don’t have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym. Homing in on the idea of building mental and physical strength rather than just sculpting your body, Shawn has pioneered a technique called Focus Intensity Training ™ (FIT), which uses the mind-body connection to yield incredible results. The program features • a workout plan that can take as little as 35 minutes a day, 3 times a week • illustrated exercises with clear step-by-step instructions • 3 workout phases–a 12-day Base Camp pre-training period, a 12-week Transformation Camp, and a year-round continuation plan geared to keep you going strong and vibrant for the rest of your life • a simple eating plan to fuel your body for optimum energy and performance–one that will free you from dieting forever • goal-setting exercises to help you achieve lasting motivation and reach your loftiest visions It’s never too late to get in shape. If you’re in your twenties or thirties, Strength for Life will show you how to achieve peak levels of fitness year after year. For those forty and beyond, you can look forward to recapturing the energy and vitality you thought you had lost. By following Strength for Life, you will make yourself stronger, leaner, sharper, and more confident. As Shawn writes: “Strength is about being more, doing more, giving more. It’s not just surviving; it’s thriving. And most important, strength is about having a reserve, a deeper, fuller capacity of body, mind, heart, and soul.”
Author: United States. Domestic and International Business Administration
Publisher:
ISBN:
Category : Franchises (Retail trade)
Languages : en
Pages : 436
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Book Description
This is a directory of companies that grant franchises with detailed information for each listed franchise.
Author: Robert E. Bond
Publisher:
ISBN: 9781887137072
Category : Business & Economics
Languages : en
Pages : 500
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Book Description
The bible for anyone who is interested in a franchise, this guide lists over 2,300 franchise opportunities in 54 categories and gives background, capital requirements, details on support and training, and specifics on expansion in the U.S. and Canada. Charts & tables.
Author: Mark Divine
Publisher: Macmillan
ISBN: 125004054X
Category : Biography & Autobiography
Languages : en
Pages : 273
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Book Description
A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
Author: Robert Bond
Publisher:
ISBN: 9781887137270
Category : Business & Economics
Languages : en
Pages : 520
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Book Description
This definitive resource contains completely updated information regarding franchise companies and opportunities. Includes data on more than 2,000 franchises. 550 illustrations. 15 tables.
Author: Glenna B. Batson
Publisher: Frontiers Media SA
ISBN: 2832556787
Category : Science
Languages : en
Pages : 109
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Book Description
Dance is a multi-sensory and multi-modal form of movement expression, one that stimulates creative potential for innovative action and intersubjective communication. Over the last two decades, results from systematic reviews have shown a spectrum of dance styles to be powerful, non-pharmacological agents in advancing intergenerational health across quality-of-life domains. This Research Topic invites further investigation into the specificity of how the dancing body can access untapped cognitive resources that promote brain health in the elderly. While early findings from dance protocols have been shown to impact positively on structural- and functional neuroplasticity, the link between embodied agency and brain health remains under-researched and under-theorized. Researchers are called to design methodologies that test the eco-validity of dance, explicitly examining the interactive effects of sentient expressive movement with cognitive reserve. One challenge, among many, lies in explicating and differentiating the elements of the dancing body itself, particularly when outcomes correlate with other forms of movement-rich exercise for the elderly.
Author: United States. International Trade Administration
Publisher:
ISBN:
Category : Franchises (Retail trade)
Languages : en
Pages : 316
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Book Description
