Fighting Feelings

Fighting Feelings PDF Author: Gulzar R. Charania
Publisher: UBC Press
ISBN: 077486902X
Category : Social Science
Languages : en
Pages : 303

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Book Description
Racialized women and girls often feel racial injustice before they have the words to name it. Sometimes they fight these feelings, and sometimes they use these feelings to fight. In this important and revealing book, Gulzar Charania puts the experiences of women of colour at the centre of her investigation, sharing how they endure everyday racism, as well as its lasting impacts and exacting costs in their lives and educational trajectories. Fighting Feelings highlights how the elasticity of white supremacy invites people of colour to be its accomplices, how interlocking forms of oppression force racialized queer women to calibrate the risk of expressing their sexuality, and how schools and the nation inform the development of racial literacy. Charania traces the complex convergences, and inseparability, of race, class, gender, and sexuality in women’s lives, and demonstrates the divergent political horizons that racism fosters.

Fighting Feelings

Fighting Feelings PDF Author: Gulzar R. Charania
Publisher: UBC Press
ISBN: 077486902X
Category : Social Science
Languages : en
Pages : 303

Get Book Here

Book Description
Racialized women and girls often feel racial injustice before they have the words to name it. Sometimes they fight these feelings, and sometimes they use these feelings to fight. In this important and revealing book, Gulzar Charania puts the experiences of women of colour at the centre of her investigation, sharing how they endure everyday racism, as well as its lasting impacts and exacting costs in their lives and educational trajectories. Fighting Feelings highlights how the elasticity of white supremacy invites people of colour to be its accomplices, how interlocking forms of oppression force racialized queer women to calibrate the risk of expressing their sexuality, and how schools and the nation inform the development of racial literacy. Charania traces the complex convergences, and inseparability, of race, class, gender, and sexuality in women’s lives, and demonstrates the divergent political horizons that racism fosters.

Communicate Your Feelings (without Starting a Fight)

Communicate Your Feelings (without Starting a Fight) PDF Author: Nic Saluppo
Publisher:
ISBN:
Category :
Languages : en
Pages : 118

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Book Description
When trying to share your feelings, does it end up in a fight more times than not? Do you want constructive discussions with your partner that lead to deeper connection and a healthier relationship? Most of us never learned to effectively share our own feelings or how to receive the feelings of our partner. The good news is that it's a skill you can learn--and if you're in a relationship, it's a necessary skill. Being in a relationship without knowing how to share your feelings and receive your partner's feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it's not going to keep you afloat for very long--you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: more intimacy, closeness, connection, and trust. In "Communicate Your Feelings (without starting a fight)", you'll get: Ways to avoid escalation, so you can be unafraid of a discussion spinning out of control The happiness and assurance that comes with knowing your relationship is heading in the right direction Ways to respond to your partner's feelings, so you can gain their trust once again 13 Communication Techniques, so you can be confident approaching discussions with your partner Ways to clarify your thoughts and feelings, increasing the likelihood that your partner will understand you Now is the time to have a happier relationship, so begin applying these techniques today.

Consider the Platypus

Consider the Platypus PDF Author: Maggie Ryan Sandford
Publisher: Black Dog & Leventhal
ISBN: 0762493631
Category : Nature
Languages : en
Pages : 449

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Book Description
*FINALIST FOR THE 2020 GENERAL NONFICTION MINNESOTA BOOK AWARDS* Interested in the origins of the species? Consider the Platypus uses pets such as dogs and cats as well as animal outliers like the axolotl and naked mole rat to wittily tackle mind-bending concepts about how evolution, biology, and genetics work. Consider the Platypus explores the history and features of more than 50 animals to provide insight into our current understanding of evolution. Using Darwin's theory as a springboard, Maggie Ryan Sandford details scientists' initial understanding of the development of creatures and how that has expanded in the wake of genetic sequencing, including the: Peppered Moth, which changed color based on the amount of soot in the London air; California Two-Spotted Octopus, which has the amazing ability to alter its DNA/RNA not over generations but during its lifetime; miniscule tardigrade, which is so hearty it can withstand radiation, lack of water and oxygen, and temperatures as low as -328°F and as high 304 °F; and, of course, the platypus, which has so many disparate features, from a duck's bill to venomous spur to mammary patches, that scientists originally thought it was a hoax. Surprising, witty, and impeccably researched, Sandford describes each animal's significant features and how these have adapted to its environment, such as the zebra finch's beak shape, which was observed by Charles Darwin and is a cornerstone of his Theory of Evolution. With scientifically accurate but charming art by Rodica Prato, Consider the Platypus showcases species as diverse as the sloth, honey bee, cow, brown kiwi, and lungfish, to name a few, to tackle intimidating concepts is a accessible way.

Analyze Your Fighting

Analyze Your Fighting PDF Author: Darin Waugh
Publisher: Lulu.com
ISBN: 0967287308
Category : Sports & Recreation
Languages : en
Pages : 125

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Book Description
The "Analyze Your Fighting Method," presented in this book shows martial artists how to use videotaped competition fights or sparring to truly understand their present skill and what it takes to become not just a great fighter, but a superior fighter! The Analyze Your Fighting Method includes five levels of evaluation, which are used to breakdown and study videotaped sparring and/or competition matches from every technique that was thrown to how mental attitude affected performance. Then, this book explains how to set fighting goals and plan workouts to achieve those goals. It also teaches martial artists how to use tactics to create winning strategies. To help in the creation of strategies, this book includes a one of kind "Tactics Catalog." This catalog lists over 100 tactics that fighters can incorporate into their strategies. This book is applicable to any type of martial arts system or competition including mixed martial arts.

F*ck Feelings

F*ck Feelings PDF Author: Michael Bennett, MD
Publisher: Simon and Schuster
ISBN: 1476789991
Category : Education
Languages : en
Pages : 384

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Book Description
"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

What to Do When You Feel Like Hitting

What to Do When You Feel Like Hitting PDF Author: Cara Goodwin PhD
Publisher: Sourcebooks, Inc.
ISBN: 1638076731
Category : Family & Relationships
Languages : en
Pages : 50

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Book Description
Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

Big Feelings (An All Are Welcome Book)

Big Feelings (An All Are Welcome Book) PDF Author: Alexandra Penfold
Publisher: Knopf Books for Young Readers
ISBN: 0525579745
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives. What should we do when things don't go to plan? We may feel mad, frustrated, or overwhelmed, but by talking it through, compromising, and seeing another point of view, we can start fresh, begin anew.

Elevating Child Care

Elevating Child Care PDF Author: Janet Lansbury
Publisher: Rodale Books
ISBN: 0593736168
Category : Family & Relationships
Languages : en
Pages : 177

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Book Description
A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Why Me? Why Us?

Why Me? Why Us? PDF Author: Anthony McMaryion
Publisher: Xlibris Corporation
ISBN: 1503539490
Category : Religion
Languages : en
Pages : 365

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Book Description
For as far back as she could remember, she always knew, felt, believed her fairy tale guy would show up, take her away from the life she was living in; and they would have a fairy tale romance, fairy tale wedding, and live a fairy tale life. He always knew that she would show up, the one personwomanthat would fulfill his every fantasy; and together they would accomplish, achieve, acquire, and accumulate all of the things in life that belonged to them. What do you do when you get into a relationship for all of the right reasons and all of a sudden all of the wrong things start happening? You find yourself hurting, in pain, and filled with brokenness? In this book, I will take you on a behind-the-scene look into relationships, showing you them from another perspective. If you really want to get Gods best and you want more out of your relationship with yourself, God, and out of others, this book will help you get there.

The Second Coming

The Second Coming PDF Author: Joel D. Anastasi
Publisher: iUniverse
ISBN: 0595493467
Category :
Languages : en
Pages : 357

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Book Description
Two thousand years ago, the Archangel Gabriel announced the coming of a new age with the birth of Jesus, the Christ. Now, Gabriel is proclaiming a new 2,000 year age, one of man's spiritual unity. This New Age was born January 23, 1997, when planets aligned to form a six point star - the same configuration that announced Jesus' birth 2,000 years ago. In this New Age, humans will follow the pattern of self mastery that Jesus demonstrated to awaken the soul. This, Gabriel says, is the Second Coming. It is not, "The Christ, the man, coming to rescue and save you...What he was telling you was that the Christ lies within you. You are the Christ. The time in evolution has come for the Christ Consciousness - the soul - to awaken in all humankind. We come to give you the step-by-step process for the awakening of the Christ Consciousness in all humanity." In this in-depth and intriguing interview, Joel D. Anastasi has transcribed wisdom received from the Archangel Gabriel, who communicated to Joel through trance channel, Robert Baker, his spiritual advisor. Working from hundreds of pages of interviews, Anastasi not only shares Gabriel's wisdom on great spiritual themes, but also provides Energizing Exercises to prepare you for the awakening of the soul.