Fighting Fatigue

Fighting Fatigue PDF Author: Sue Pemberton
Publisher: Hammersmith Press
ISBN: 9781905140282
Category : Chronic fatigue syndrome
Languages : en
Pages : 237

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Book Description
This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.

Fighting Fatigue

Fighting Fatigue PDF Author: Sue Pemberton
Publisher: Hammersmith Press
ISBN: 9781905140282
Category : Chronic fatigue syndrome
Languages : en
Pages : 237

Get Book Here

Book Description
This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.

Fight Fatigue

Fight Fatigue PDF Author: Mary Ann Bauman
Publisher:
ISBN: 9781598861877
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Remember, you won't be the only one to benefit from this book. Those you love and care for will appreciate the difference. So what have you got to lose, except that tired, dragged-out feeling?

The Complete Idiot's Guide to Fighting Fatigue

The Complete Idiot's Guide to Fighting Fatigue PDF Author: Nadine Saubers R.N., B.S.N.
Publisher: Penguin
ISBN: 1440636230
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
A boost of energy for your customers (and your sales) Exhaustion is rampant nowadays—for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional—and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. • Expert author brings an integrated approach—both traditional and alternative—to the prevention and treatment of fatigue • Can be used by the millions of people suffering from such conditions as fibromyalgia

Frontal Fatigue

Frontal Fatigue PDF Author: Mark D Rego
Publisher: Greenleaf Book Group
ISBN: 1632994356
Category : Psychology
Languages : en
Pages : 252

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Book Description
If technology is making modern life easier, why are we suffering from more stress and mental illness? In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness. Frontal Fatigue examines • why mental illness is increasing in modern times, • how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being, • solutions for finding stability and peace within the noise of modern life. This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response.

Finding Strength in Weakness

Finding Strength in Weakness PDF Author: Lynn Vanderzalm
Publisher: Zondervan
ISBN: 9780310200048
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Chronic Fatigue Immune Deficiency Syndrome (CFIDS) is not the 'Yuppie flu.' It is a debilitating, incurable illness that hijacks the body's immune system and drains the life out of its victims, often leaving them incapacitated for years. While researchers around the globe explore the causes of treatments for CFIDS, the men, women and children who suffer with the illness grapple with questions like: -Will I ever be normal again? -Of what value am I now that I can't work or go to school anymore? -How will CFIDS affect my marriage and my family? How will CFIDS affect my ability even to consider marriage or having children? -How do I glorify God in the midst of a debilitating illness and pain? Lynn Vanderzalm and her teenage daughter, Alisa, have battled CFIDS for over seven years. In Finding Strength in Weakness, Vanderzalm shares her family's struggles and questions-along with those of 70 other men, women, and children-while offering direction, encouragement, and hope to the countless families who battle with the 'mystery illness of the nineties.'

Battle Fatigue

Battle Fatigue PDF Author: Mark Kurlansky
Publisher: A&C Black
ISBN: 1408829630
Category : Juvenile Fiction
Languages : en
Pages : 200

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Book Description
Growing up in the years following World War II, Joel Bloom always played soldiers with his friends. But by the time he's eighteen, the Vietnam War is in full swing, and it's not as simple as the war games he played when he was a child. Old enough to be drafted, Joel loves his country, but he knows that fighting in an unjust war isn't something he can do. After trying and failing to be a conscientious objector he leaves for Canada - a decision that will help him avoid the physical conflict of the war, but will create another inside of him that will take much longer to resolve. An insightful and compelling novel that explores one boy's struggle to understand himself and the harsh realities of life during wartime.

Compassion Fatigue

Compassion Fatigue PDF Author: Susan D. Moeller
Publisher: Routledge
ISBN: 113596307X
Category : Art
Languages : en
Pages : 399

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Book Description
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

Fatigue: Fight It with the Blood Type Diet

Fatigue: Fight It with the Blood Type Diet PDF Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101042923
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue. Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs—for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions.

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis PDF Author: Sarah Myhill
Publisher: Chelsea Green Publishing
ISBN: 160358787X
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
"Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.

The Fatigue and Fibromyalgia Solution

The Fatigue and Fibromyalgia Solution PDF Author: Jacob Teitelbaum M.D.
Publisher: Penguin
ISBN: 110160980X
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.