Fit at Fifty and Beyond

Fit at Fifty and Beyond PDF Author: Michael Gloth
Publisher: DiaMedica Publications
ISBN: 0979356474
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
"A Diamedica guide to optimum wellness"--Cover.

Fit at Fifty and Beyond

Fit at Fifty and Beyond PDF Author: Michael Gloth
Publisher: DiaMedica Publications
ISBN: 0979356474
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
"A Diamedica guide to optimum wellness"--Cover.

Fitness Beyond 50

Fitness Beyond 50 PDF Author: Harry H. Gaines
Publisher: Hillcrest Publishing Group
ISBN: 1936782863
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobics: keys to a healthy heart--Strength training--Core exercises and other goodies--Support groups and connections--Overcoming limitations--Healthy eating--The next level--Epilogue: the future belongs to the fit.

Beyond Calculation

Beyond Calculation PDF Author: Peter J. Denning
Publisher: Springer Science & Business Media
ISBN: 1461206855
Category : Computers
Languages : en
Pages : 319

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Book Description
In March 1997, the Association for Computing Machinery celebrated the fiftieth anniversary of the electronic computer. Computers are everywhere: in our cars, our homes, our supermarkets, at the office, and at the local hospital. But as the contributors to this volume make clear, the scientific, social and economic impact of computers is only now beginning to be felt. These sixteen invited essays on the future of computing take on a dazzling variety of topics, with opinions from such experts as Gordon Bell, Sherry Turkle, Edsger W. Dijkstra, Paul Abraham, Donald Norman, Franz Alt, and David Gelernter. This brilliantly eclectic collection will fascinate everybody with an interest in computers and where they are leading us.

Guide to Life After 50, 60, 70 & Beyond for Dummies

Guide to Life After 50, 60, 70 & Beyond for Dummies PDF Author: Dummies Press
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 518

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Book Description
The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!

Baby Boomers and Beyond

Baby Boomers and Beyond PDF Author: Amy Hanson
Publisher: John Wiley & Sons
ISBN: 0470500794
Category : Religion
Languages : en
Pages : 230

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Book Description
How ministry leaders can help older adults be a vital part of Christian community With the explosion of the older adult population, this important book explores the opportunities and challenges that this presents for the Christian community. Amy Hanson challenges us to let go of many old stereotypes regarding aging and embrace a new paradigm that sees older adults as active, healthy and capable of making significant contributions. Debunks the myths of aging that keep us from fully embracing the potential of people in life's second half Offers suggestions on how to re-invent ministry with older adults Focuses on unleashing older adults to serve and make an impact on churches and congregations A volume in the Leadership Network series The author shows church leaders how they can unleash the power of the baby boomer population to strengthen their congregations.

Beauty Is Experience

Beauty Is Experience PDF Author: Emmaly Wiederholt
Publisher:
ISBN: 9780998247809
Category :
Languages : en
Pages :

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Book Description
Beauty is Experience is a collaboration between dancer/writer Emmaly Wiederholt and photographer Gregory Bartning. For more than two years, they collected interviews and photographs of dancers over age 50 along the West Coast. Spanning from Los Angeles and the San Francisco Bay Area to Portland and Seattle, the culmination includes over 50 interviews with dancers ranging in age from 50 to 95, and ranging in practice from ballet and Argentine tango to African and contact improvisation.

The Smart Woman's Guide to Midlife and Beyond

The Smart Woman's Guide to Midlife and Beyond PDF Author: Janet Horn (M.D.)
Publisher: New Harbinger Publications
ISBN: 1572245565
Category : Middle age
Languages : en
Pages : 298

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Book Description
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411

Soberful

Soberful PDF Author: Veronica Valli
Publisher:
ISBN: 1683648293
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
As the ever-increasing “quit-lit” audience explores new ways to get sober, many are asking, “What’s next?” A renowned sobriety coach shares a road map for long-term change and a fulfilling, alcohol-free life. Here is a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety.

Bangladesh at Fifty

Bangladesh at Fifty PDF Author: Mustafa K. Mujeri
Publisher: Springer Nature
ISBN: 3030567915
Category : Business & Economics
Languages : en
Pages : 588

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Book Description
This book explores the diverse experience of Bangladesh’s development over the last fifty years and provides systematic explanations of its success in socioeconomic development. It also assesses future trends on the basis of past experiences. It is widely acknowledged that Bangladesh provides one of the most striking examples in the study of present day development along with rapid growth and catching up. The analysis highlights the development traps that Bangladesh faced during its journey and the ones that may have to be faced in the coming decades in order to move towards prosperity. The book asserts that explaining Bangladesh’s development is not for the simpleminded; any single mono-causal explanation for Bangladesh’s development is bound to fall down in the face of reality. This book will be of interest to academics, students, policy makers and development practitioners especially in developing countries—in particular in South Asia and Bangladesh.

Beyond the Possible

Beyond the Possible PDF Author: Cecil Williams
Publisher: Harper Collins
ISBN: 0062105051
Category : Biography & Autobiography
Languages : en
Pages : 266

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Book Description
In Beyond the Possible, Reverend Cecil Williams, one of the most well-known and provocative ministers in the United States, reflects on his fifty years creating radical social change as the head of San Francisco's Memorial Glide Church. Williams' innovations, such as HIV testing during services, have drawn protest from more conservative factions within the Methodist Church, but his work in the community has drawn praise from the likes of Bill Clinton, Oprah Winfrey, and Warren Buffett. Written with Glide Church founding pastor Janice Mirikitani, and with a foreword by Dave Eggers, Beyond the Possible is a book of wisdom, providing lessons that Reverend Williams has learned so that readers can learn to embrace their true selves, accept all those around them, and fully live day to day through social change as worship.