Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 195
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807593419
Category : Juvenile Fiction
Languages : en
Pages : 27
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Book Description
Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
Author: Natalie Shaw
Publisher: Simon and Schuster
ISBN: 148146177X
Category : Juvenile Fiction
Languages : en
Pages : 14
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Book Description
A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! Everyone feels mad sometimes, even Daniel Tiger! What helps him feel better? Find out in this chunky board book that’s part of a new Daniel Tiger’s Neighborhood feelings subseries. When you feel so mad that you want to roar, take a deep breath and count to four! When Daniel Tiger feels MAD, he stomps his feet and roars. Then he remembers to take a deep breath and count to four. Soon he feels better. What do you do with the mad that you feel? Come along with Daniel as he and his friends learn how to handle feeling angry. This adorable book includes tips for parents and caregivers to help guide little ones through their emotions. Look for the companion title, I’m Feeling Happy. © 2016 The Fred Rogers Company
Author: Kirsty Holmes
Publisher: Greenhaven Publishing LLC
ISBN: 1534526714
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Young readers are introduced to healthy ways to deal with anger in this engaging book, which explores the feelings one gets when they get mad. They meet a colorful character named Raging Raccoon, who helps them understand this emotion. Through the engaging main text, eye-catching comic book design, and full-color photographs and illustrations, they learn what causes anger and how to properly approach dealing with those feelings. This important subject matter encourages kids to be in touch with their feelings, to express them in a healthy and functional way, and not to suppress them.
Author: Trace Moroney
Publisher:
ISBN: 9781925970449
Category : Anger
Languages : en
Pages :
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Book Description
Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54
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Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Author: Ron Miller
Publisher: Random House Books for Young Readers
ISBN: 0307119394
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
Mercer Mayer’s Little Critter is having quite the grumpy day in this classic, funny, and heartwarming book. Whether he’s cranky on the slide or stubborn in the sandbox, both parents and children alike will relate to this beloved story. A perfect way to teach children about their emotions!
Author: Michael Gordon
Publisher:
ISBN: 9781734467451
Category :
Languages : en
Pages : 32
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Book Description
Self-Regulation Skills Series 1 Kids feel emotions in big ways! Here's a great story for helping kids manage their feelings. This fun picture book opens a lot of opportunities to talk about emotions and feelings. Based on self-regulation theory, this is a story that helps to let their feelings out in a healthy way. Children will learn how to breathe through anger and frustration, to be able to think before acting, to be mindful. It's perfect for preschoolers ages 3 to 5, parents, teachers and anyone who works with kids. * Help children learn to identify and regulate their emotions * Anger is a normal, healthy emotion. * Behaving badly doesn't make you bad * Teaching your kids to deal with disappointment * Learn to tame your temper * Teaching kids about empathy, kindness, and compassion It has a great message: "This is a sweet little book. My 4 year old quotes it now when he starts getting cranky. " - Julia "We like this book! IT's fun, and my girls like me to read it to them every night before bed" - Liz Explains empathy & kindness: "I got this book for my grandson. The pictures are colorful and the story teaches about patience. Book is perfect for the 3-5 -year old." - Kathy "Cute story, emphasizes empathy & kindness. My kids loved it!" - Carol And * Cute illustrations with nice rhyming story * Not too long, grabs kid's attention * Print version includes COLORING PAGES GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!
Author: Elizabeth Estrada
Publisher:
ISBN: 9781637312049
Category :
Languages : en
Pages : 36
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Book Description
In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Author: Joy Berry
Publisher: Joy Berry Books
ISBN: 9781605772066
Category : Attitude (Psychology)
Languages : en
Pages : 0
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Book Description
Helps children understand sadness and dealing with bad feelings. For Ages 3-6.
