Author: Jolene Hart
Publisher: Running Press Adult
ISBN: 0762496169
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.
Author: Steve Light
Publisher: Candlewick Press (MA)
ISBN: 9780763617530
Category : Emotions
Languages : en
Pages : 0
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Book Description
Children display various emotions. Includes textured patches and little blanket.
Author: Yoru Sumino
Publisher: Seven Seas Entertainment
ISBN: 168579808X
Category : Comics & Graphic Novels
Languages : en
Pages : 362
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Book Description
Suzuki Kaya lives an everyday, ordinary, boring life. That is, until a dazzling light appears before him at a defunct bus stop, showing him a vision of a girl from another world. From that moment, Kaya's life changes as they strive to find ways to meet one another from across dimensions, and maybe... even fall in love.
Author: Aaron Franklin
Publisher:
ISBN: 9781950304028
Category :
Languages : en
Pages :
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Book Description
This book explores the connections between what we know about light scientifically and the eternal role of light spiritually. Physical principles of electromagnetic radiation are discussed in an accessible manner, with connections drawn to gospel truths from The Church of Jesus Christ of Latter-day Saints. Ideas are discussed that explain how we see, feel, and know truth, which is light.
Author: James Williams
Publisher:
ISBN: 1108429092
Category : Computers
Languages : en
Pages : 151
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Book Description
Argues that human freedom is threatened by systems of intelligent persuasion developed by tech giants who compete for our time and attention. This title is also available as Open Access.
Author: Kayla Geitzler
Publisher:
ISBN: 9781988732213
Category : Poetry
Languages : en
Pages : 0
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Book Description
Finalist for The Fiddlehead Poetry Book Prize at the New Brunswick Book Awards! Shortlisted for the Robert Kroetsch Award for Poetry at the 2019 Alberta Book Publishing Awards! That Light Feeling Under Your Feet plunges headfirst into the surreal and slogging world of cruise ship workers. These masterfully crafted poems challenge perpetuating colonial and class relations, as well as the hedonistic lifestyle attributed to the employees of these floating resorts. Kayla Geitzler's debut collection interprets isolation, alienation, racism and assimilation into the margins as inevitable consequences for the seafaring workforce of the most profitable sector of the tourism industry. Exploring the liminal space between labour and leisure, the poems in That Light Feeling Under Your Feet are at once buoyant and weighty, with language that cuts like a keel through the sea.
Author: Nadya Andreeva
Publisher: Advantage Media Group
ISBN: 1599324172
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309452961
Category : Medical
Languages : en
Pages : 583
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Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603201599
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Author: Carron Brown
Publisher:
ISBN: 9781684642823
Category : JUVENILE FICTION
Languages : en
Pages : 36
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Book Description
This brand-new Shine-a-Light book follows a child recovering from a cold. Along the way, readers will learn how coughs and colds are spread, and how to protect ourselves and others from germs. The book also gently presents things that we can actively do to keep our bodies and minds healthy.
