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Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
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Book Description
National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
Get Book Here
Book Description
National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Author: Quentin Smith
Publisher: Purdue University Press
ISBN: 9780911198768
Category : Philosophy
Languages : en
Pages : 376
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Book Description
In a critical dialogue with the metaphysical tradition from Plato to Hegel to contemporary schools of thought, the author convincingly argues that traditional rationalist metaphysics has failed to accomplish its goal of demonstrating the existence of a divine cause and moral purpose of the world. To replace the defective rationalist metaphysics, the author builds a new metaphysics on the idea that moods and affects make manifest the world's felt meanings; he argues that each feature of the world is a felt meaning in the sense that each feature is a source of a feeling-response if and when it appears. The author asserts that we must synthesize our two ways of knowing-poetic evocations and exact analyses-in order to decide which mood or affect is the appropriate appreciation of any given feature of the world. Smith gives evocative and exact explications of such features as the world's temporality, appearance, and mind-independency, as these features appear in the appropriate recitations.
Author: Heather Love
Publisher: Harvard University Press
ISBN: 067403239X
Category : Education
Languages : en
Pages : 207
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Book Description
'Feeling Backward' weighs the cost of the contemporary move to the mainstream in lesbian and gay culture. It makes an effort to value aspects of historical gay experience that now threaten to disappear, branded as embarrassing evidence of the bad old days before Stonewall. Love argues that instead of moving on, we need to look backward.
Author: Robert F. Hobson
Publisher: Psychology Press
ISBN: 9780415043243
Category : Conversation
Languages : en
Pages : 340
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Book Description
First Published in 1985. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Steve Ramirez
Publisher: Rowman & Littlefield
ISBN: 1493051466
Category : Sports & Recreation
Languages : en
Pages : 239
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Book Description
In Casting Forward, naturalist, educator, and writer Steve Ramirez takes the reader on a yearlong journey fly fishing all of the major rivers of the Texas Hill Country. This is a story of the resilience of nature and the best of human nature. It is the story of a living, breathing place where the footprints of dinosaurs, conquistadors, and Comanches have mingled just beneath the clear spring-fed waters. This book is an impassioned plea for the survival of this landscape and its biodiversity, and for a new ethic in how we treat fish, nature, and each other.
Author: Arden Wipf
Publisher: FriesenPress
ISBN: 1525556398
Category : Young Adult Fiction
Languages : en
Pages : 183
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Book Description
Those who roam alone are hopeless, and those who stand together have a chance. Two brothers must learn this lesson quickly if they hope to see adulthood. Ranvir and Abbot are completely alone to face the horrors of the new world. In this reality, fear is always present, and death lurks in every shadow. Life as they both once knew it will never be the same. Within their short lives, global destruction has been achieved and now they must travel northward...or die. Reaching a safe haven is the only goal, but whether such a place exists is yet to be discovered. Standing in their way are dangerous others who choose to stay alive by any means necessary. In a broken world, children are easy prey. Surviving this journey may be the boys' legacy, but who they choose to trust will ultimately determine their fate.
Author: James William Ward
Publisher: B. Jain Publishers
ISBN: 9788170210498
Category : Homeopathy
Languages : en
Pages : 696
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Book Description
Author: Giovanni Stanghellini
Publisher: OUP Oxford
ISBN: 0191636215
Category : Psychology
Languages : en
Pages : 353
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Book Description
How does a person experience emotions? What is the relationship between the experiential and biological dimensions of emotions? How do emotions figure in a person's relation to the world and to other people? How do emotions feature in human vulnerability to mental illness? Do they play a significant role in the fragile balance between mental health and illness? If emotions are in fact significant, how are they relevant for treatment? Emotions and personhood are important notions within the field of mental health care. What they are, and how they are related though, is less evident. This book provides a framework for understanding this relationship. The authors argue for an account of emotions and personhood that attempts to understand human emotions from the combined approach of philosophy and psychopathology, taking its models particularly from hermeneutical phenomenology and from dialectical psychopathology. Within the book, the authors develop a basic set of concepts for understanding what emotional experience means for a human person, with the assumption that human emotional experience is fragile - a fact which entails vulnerability to mental disturbance. Drawing on research from psychiatry, psychopathology, philosophy, and neuroscience, the book will be valuable for both students and researchers in these disciplines, and more broadly, within the field of mental health.
Author: Jordan Schonig
Publisher: Oxford University Press
ISBN: 0190093919
Category : Social Science
Languages : en
Pages : 265
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Book Description
In The Shape of Motion: Cinema and the Aesthetics of Movement, author Jordan Schonig provides a new way of theorizing cinematic motion by examining cinema's "motion forms": structures, patterns, or shapes of movement unique to the moving image. From the wild and unpredictable motion of flickering leaves and swirling dust that captivated early spectators, to the pulsing abstractions that emerge from rapid lateral tracking shots, to the bleeding pixel-formations caused by the glitches of digital video compression, each motion form opens up the aesthetics of movement to film theoretical inquiry. By pairing close analyses of onscreen movement in narrative and experimental films with concepts from Maurice Merleau-Ponty, Henri Bergson, and Immanuel Kant, Schonig rethinks longstanding assumptions within film studies, such as indexical accounts of photographic images and analogies between the camera and the human eye. Arguing against the intuition that cinema reproduces our natural perception of motion, The Shape of Motion shows how cinema's motion forms do not merely transpose the movements of the world in front of the camera, they transform them.
Author: Christopher M. Fisher
Publisher: Christopher M Fisher
ISBN:
Category : Business & Economics
Languages : en
Pages : 195
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Book Description
21st Century Sales: Fast Forward provides a new buzz word for sales and how to find success by understanding a bigger picture than yesterday and today. In the mind of every salesman lies a winner often plagued by outdated or incorrect beliefs. Looking deeper than the surface and realizing the origins of our basic thought patterns brings change. By seeing inside ourselves, we can eliminate bad habits and negative thoughts by understanding them to create a positive outlook and future. 21st Century Sales: Fast Forward carefully examines how to be the master of our own destiny. Because much of what we do in life is sales, real world examples are used to advance sales methods by understanding our basic thoughts. The book explores in detail many techniques to form a new outlook for sales mastery. In studying personal focus, beliefs, and habits, the door to a winning sales career is unlocked.
