Author: Dr. Gio Valiante
Publisher: Doubleday
ISBN: 0385515863
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.
Fearless Golf
Author: Dr. Gio Valiante
Publisher: Doubleday
ISBN: 0385515863
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.
Publisher: Doubleday
ISBN: 0385515863
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.
Fearless Golf
Author: Dr. Gio Valiante
Publisher: Random House
ISBN: 1473501105
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
As Jack Nicklaus once observed, fear is the golfer’s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete’s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear’s grasp and perform at your best – even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.
Publisher: Random House
ISBN: 1473501105
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
As Jack Nicklaus once observed, fear is the golfer’s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete’s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear’s grasp and perform at your best – even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.
Fearless Golf
Author: Gio Valiante
Publisher: Random House
ISBN: 0091957478
Category : Golf
Languages : en
Pages : 290
Book Description
As Jack Nicklaus once observed, fear is the golfer's greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Having studied the sources of an athlete's fear and its physiological and neurological impact on performance, Gio Valiante has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one's body and one's mind, Valiante's approach will help golfers reach their true potential.
Publisher: Random House
ISBN: 0091957478
Category : Golf
Languages : en
Pages : 290
Book Description
As Jack Nicklaus once observed, fear is the golfer's greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Having studied the sources of an athlete's fear and its physiological and neurological impact on performance, Gio Valiante has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one's body and one's mind, Valiante's approach will help golfers reach their true potential.
Golf Flow
Author: Gio Valiante
Publisher: Human Kinetics
ISBN: 1492581925
Category : Sports & Recreation
Languages : en
Pages : 242
Book Description
Because of the level of precision required for excellence, combined with its sensitivity to a golfers’ psychological state, golf is the most mental of all games. Thus a strong mental game is like having an extra club in your bag, as clear thinking translates directly to your scorecard. The principles in Golf Flow have enabled Dr. Gio Valiante, the PGA Tour’s most prolific performance consultant, to coach his players to over 50 professional wins in the past decade. Golf Flow will help you harness your mind and focus your thoughts so you can enter the elusive zone – known in psychological circles as a flow state – in which time slows down, awareness increases, focus intensifies, and golf becomes effortless. PGA Tour champions Matt Kuchar, Justin Rose, Camilo Villegas, Vijay Singh and many other pros, as well as amateur golfers around the world, have benefitted from developing their Golf Flow tools with the help of Dr. Valiante. Actual accounts of conquering mental obstacles by adopting a confident and clear mind-set can be found throughout the book.
Publisher: Human Kinetics
ISBN: 1492581925
Category : Sports & Recreation
Languages : en
Pages : 242
Book Description
Because of the level of precision required for excellence, combined with its sensitivity to a golfers’ psychological state, golf is the most mental of all games. Thus a strong mental game is like having an extra club in your bag, as clear thinking translates directly to your scorecard. The principles in Golf Flow have enabled Dr. Gio Valiante, the PGA Tour’s most prolific performance consultant, to coach his players to over 50 professional wins in the past decade. Golf Flow will help you harness your mind and focus your thoughts so you can enter the elusive zone – known in psychological circles as a flow state – in which time slows down, awareness increases, focus intensifies, and golf becomes effortless. PGA Tour champions Matt Kuchar, Justin Rose, Camilo Villegas, Vijay Singh and many other pros, as well as amateur golfers around the world, have benefitted from developing their Golf Flow tools with the help of Dr. Valiante. Actual accounts of conquering mental obstacles by adopting a confident and clear mind-set can be found throughout the book.
Walking with Friends
Author: D. J. Gregory
Publisher: Simon and Schuster
ISBN: 1439156239
Category : Sports & Recreation
Languages : en
Pages : 209
Book Description
In Walking with Friends, D.J. Gregory, a thirty-yearold who has cerebral palsy, describes his year of traveling with the PGA tour and walking every course. For D.J., this experience has been the fulfillment of a lifelong dream as well as a search for inspiration, but it has also become a source of inspiration for countless others. D.J. started watching golf with his father when he was twelve years old. While becoming a professional player, joining the amateur ranks, or even becoming a caddy were never realistic considerations because of his cerebral palsy, being able to walk the courses that the golfers—D.J.’s heroes— played was a dream D.J. never gave up on. Over the course of the 2008 PGA tour, D.J. teamed up with the PGA and made his dream come true. It was the ultimate challenge (D.J. compares walking 18 holes of golf for him to running a 10K with a couple of sandbags tied around your waist; he walked each round—four tournament rounds, plus a practice round—of every tournament), and the ultimate journey. At each of the PGA Tour events, D.J., with the help of a cane, walks the course and counts each step (and each fall) alongside a different golfer. Filled with detailed descriptions of the courses and tournaments as well as revealing conversations with players, Walking with Friends is a one-of-a-kind story about tough lies, majestic greens, colorful characters, and the walk of a lifetime.
Publisher: Simon and Schuster
ISBN: 1439156239
Category : Sports & Recreation
Languages : en
Pages : 209
Book Description
In Walking with Friends, D.J. Gregory, a thirty-yearold who has cerebral palsy, describes his year of traveling with the PGA tour and walking every course. For D.J., this experience has been the fulfillment of a lifelong dream as well as a search for inspiration, but it has also become a source of inspiration for countless others. D.J. started watching golf with his father when he was twelve years old. While becoming a professional player, joining the amateur ranks, or even becoming a caddy were never realistic considerations because of his cerebral palsy, being able to walk the courses that the golfers—D.J.’s heroes— played was a dream D.J. never gave up on. Over the course of the 2008 PGA tour, D.J. teamed up with the PGA and made his dream come true. It was the ultimate challenge (D.J. compares walking 18 holes of golf for him to running a 10K with a couple of sandbags tied around your waist; he walked each round—four tournament rounds, plus a practice round—of every tournament), and the ultimate journey. At each of the PGA Tour events, D.J., with the help of a cane, walks the course and counts each step (and each fall) alongside a different golfer. Filled with detailed descriptions of the courses and tournaments as well as revealing conversations with players, Walking with Friends is a one-of-a-kind story about tough lies, majestic greens, colorful characters, and the walk of a lifetime.
Mastering Golf's Mental Game
Author: Michael Lardon
Publisher: Crown Archetype
ISBN: 0553417924
Category : Sports & Recreation
Languages : en
Pages : 226
Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Publisher: Crown Archetype
ISBN: 0553417924
Category : Sports & Recreation
Languages : en
Pages : 226
Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Zen Putting
Author: Joseph Parent
Publisher: Penguin
ISBN: 9781592402670
Category : Sports & Recreation
Languages : en
Pages : 244
Book Description
The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.
Publisher: Penguin
ISBN: 9781592402670
Category : Sports & Recreation
Languages : en
Pages : 244
Book Description
The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.
Golf is Not a Game of Perfect
Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 1471104583
Category : Sports & Recreation
Languages : en
Pages : 238
Book Description
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.
Publisher: Simon and Schuster
ISBN: 1471104583
Category : Sports & Recreation
Languages : en
Pages : 238
Book Description
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.
The Fearless
Author: Emma Pass
Publisher: Delacorte Press
ISBN: 0385390149
Category : Young Adult Fiction
Languages : en
Pages : 370
Book Description
For fans of The Hunger Games, Matched, Divergent, and The Fifth Wave, this fast-paced futuristic thriller tells the story of seventeen-year-old Cass and her fight to protect her younger brother from an unimaginably terrifying enemy. The Deadliest Enemy feels no fear. Cass has the invasion seared in her memory—the night the Fearless injected everyone in their path with the same serum that stripped them of their humanity. Seven years later, she is living on Hope Island in a community of survivors. But when the island’s security is breeched and her brother, Jori, is taken by the Fearless, Cass will risk everything to get him back. “A super super creepy, action-packed adventure that’ll have you hooked from page one.”—Kate Ormand, author of Dark Days “I could read it over and over and over again.”—TheGuardian.com “A fun and fast read that will appeal to lovers of zombie invasions as well as books that feature strong females in a dystopian setting.”—SLJ “Enjoyable shocks and thrills, and the characters are excellent . . . a masterful piece of writing.”—hierath.wordpress.com “Awesome from start to finish. . . . Exhilarating, terrifying and nail-biting.”—adreamofbooks.blogspot.com “A magnificent YA apocalypse.”—betterbooksandthings.tumblr.com
Publisher: Delacorte Press
ISBN: 0385390149
Category : Young Adult Fiction
Languages : en
Pages : 370
Book Description
For fans of The Hunger Games, Matched, Divergent, and The Fifth Wave, this fast-paced futuristic thriller tells the story of seventeen-year-old Cass and her fight to protect her younger brother from an unimaginably terrifying enemy. The Deadliest Enemy feels no fear. Cass has the invasion seared in her memory—the night the Fearless injected everyone in their path with the same serum that stripped them of their humanity. Seven years later, she is living on Hope Island in a community of survivors. But when the island’s security is breeched and her brother, Jori, is taken by the Fearless, Cass will risk everything to get him back. “A super super creepy, action-packed adventure that’ll have you hooked from page one.”—Kate Ormand, author of Dark Days “I could read it over and over and over again.”—TheGuardian.com “A fun and fast read that will appeal to lovers of zombie invasions as well as books that feature strong females in a dystopian setting.”—SLJ “Enjoyable shocks and thrills, and the characters are excellent . . . a masterful piece of writing.”—hierath.wordpress.com “Awesome from start to finish. . . . Exhilarating, terrifying and nail-biting.”—adreamofbooks.blogspot.com “A magnificent YA apocalypse.”—betterbooksandthings.tumblr.com
Don't Choke
Author: Gary Player
Publisher: Simon and Schuster
ISBN: 162636950X
Category : Sports & Recreation
Languages : en
Pages : 180
Book Description
Gary Player is one of golf’s greatest champions. As one of the “Big Three” of golf’s golden era (with Jack Nicklaus and Arnold Palmer), he helped launch golf as a major international sport. He sits fourth on the list of most major victories on the PGA Tour and built a reputation of being fearless on the course and steely on the greens. Don’t Choke is his look at what it takes to achieve success when the pressure is on. Player explains how and why he became a champion and what it takes to win in big-time golf, but he also explains how learning to cope in pressure situations can help anyone. He will review the most pressure-packed situations in his eighteen major victories and how he managed to succeed when things were most tense. But this book is not all about golf. Player has had a long successful career in business since his playing days—designing golf courses, marketing golf equipment and sportswear, and more. If you want to do better in a boardroom or in your next job interview, Player’s advice will help. This personal glimpse into the mind of a champion offers lessons to everyone who has to face pressure—and today that is all of us. “Gary is one the greatest competitors who ever played the game.”—Arnold Palmer
Publisher: Simon and Schuster
ISBN: 162636950X
Category : Sports & Recreation
Languages : en
Pages : 180
Book Description
Gary Player is one of golf’s greatest champions. As one of the “Big Three” of golf’s golden era (with Jack Nicklaus and Arnold Palmer), he helped launch golf as a major international sport. He sits fourth on the list of most major victories on the PGA Tour and built a reputation of being fearless on the course and steely on the greens. Don’t Choke is his look at what it takes to achieve success when the pressure is on. Player explains how and why he became a champion and what it takes to win in big-time golf, but he also explains how learning to cope in pressure situations can help anyone. He will review the most pressure-packed situations in his eighteen major victories and how he managed to succeed when things were most tense. But this book is not all about golf. Player has had a long successful career in business since his playing days—designing golf courses, marketing golf equipment and sportswear, and more. If you want to do better in a boardroom or in your next job interview, Player’s advice will help. This personal glimpse into the mind of a champion offers lessons to everyone who has to face pressure—and today that is all of us. “Gary is one the greatest competitors who ever played the game.”—Arnold Palmer