Stilling the Mind

Stilling the Mind PDF Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861716493
Category : Religion
Languages : en
Pages : 220

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Book Description
In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

Stilling the Mind

Stilling the Mind PDF Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861716493
Category : Religion
Languages : en
Pages : 220

Get Book Here

Book Description
In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

Fathoming the Mind

Fathoming the Mind PDF Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 1614293406
Category : Religion
Languages : en
Pages : 297

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Book Description
Bestselling author B. Alan Wallace delivers the long-awaited followup to his Stilling the Mind: Shamatha Teachings from Dudjom Lingpa’s Vajra Essence (2011). This companion volume stems from an oral commentary Düdjom Lingpa gave to the next section of the Vajra Essence, in which he elucidates the cultivation of contemplative insight, or vipashyana, into the nature of existence as a whole. The revelation appears in the form of a fascinating dialogue within Düdjom Lingpa’s own mind: various aspects of his mind pose questions to his own primordial consciousness, and the pithy and provocative replies tap into the very ground of being. The ensuing dialogue explores every stage of the path to buddhahood in this lifetime, from the very beginning to the unexcelled result of the rainbow body, signifying enlightenment. Everything you need to know to attain buddhahood is complete in this text. As Wallace continued to reflect on Dudjom Lingpa’s writings and their relevance to the modern world, he was inspired to elaborate extensively on his original commentary. The book includes new introductory essays and an afterword, revealing the texts’ contribution to the contemplative revolution triggered by the discoveries of Galileo, Darwin, and Einstein.

The Attention Revolution

The Attention Revolution PDF Author: B. Alan Wallace
Publisher: ReadHowYouWant.com
ISBN: 1458783898
Category : Fiction
Languages : en
Pages : 302

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Book Description
Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.

Tibetan Buddhism from the Ground Up

Tibetan Buddhism from the Ground Up PDF Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861717902
Category : Religion
Languages : en
Pages : 224

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Book Description
As long as our minds are dominated by the conditions of the external world, we are bound to remain in a state of dissatisfaction, always vulnerable to grief and fear. How then can we develop an inner sense of well-being and redefine our relationship to a world that seems unavoidably painful and unkind? Many have found a practical answer to that question in the teachings of Tibetan Buddhism. Here at last is an organized overview of these teachings, beginning with the basic themes of the sutras--the general discourses of the Buddha--and continuing through the esoteric concepts and advanced practices of Tantra. Unlike other introductions to Tibetan Buddhism, this accessible, enjoyable work doesn't stop with theory and history, but relates timeless spiritual principles to the pressing issues of modern life, both in terms of our daily experience and our uniquely Western world view. This fascinating, highly readable book asks neither unquestioning faith nor blind obedience to abstract concepts or religious beliefs. Rather, it challenges us to question and investigate life's issues for ourselves in the light of an ancient and effective approach to the sufferings and joys of the human condition.

Fathoming the Ocean

Fathoming the Ocean PDF Author: Helen M. Rozwadowski
Publisher: Harvard University Press
ISBN: 0674042948
Category : Science
Languages : en
Pages : 291

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Book Description
By the middle of the nineteenth century, as scientists explored the frontiers of polar regions and the atmosphere, the ocean remained silent and inaccessible. The history of how this changed—of how the depths became a scientific passion and a cultural obsession, an engineering challenge and a political attraction—is the story that unfolds in Fathoming the Ocean. In a history at once scientific and cultural, Helen Rozwadowski shows us how the Western imagination awoke to the ocean's possibilities—in maritime novels, in the popular hobby of marine biology, in the youthful sport of yachting, and in the laying of a trans-Atlantic telegraph cable. The ocean emerged as important new territory, and scientific interests intersected with those of merchant-industrialists and politicians. Rozwadowski documents the popular crazes that coincided with these interests—from children's sailor suits to the home aquarium and the surge in ocean travel. She describes how, beginning in the 1860s, oceanography moved from yachts onto the decks of oceangoing vessels, and landlubber naturalists found themselves navigating the routines of a working ship's physical and social structures. Fathoming the Ocean offers a rare and engaging look into our fascination with the deep sea and into the origins of oceanography—origins still visible in a science that focuses the efforts of physicists, chemists, geologists, biologists, and engineers on the common enterprise of understanding a vast, three-dimensional, alien space.

Wild Mind

Wild Mind PDF Author: Bill Plotkin
Publisher: New World Library
ISBN: 1608681785
Category : Nature
Languages : en
Pages : 322

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Book Description
Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.

The Silk Road

The Silk Road PDF Author: Kathryn Davis
Publisher: Graywolf Press
ISBN: 1555978290
Category : Fiction
Languages : en
Pages : 145

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Book Description
A spellbinding novel about transience and mortality, by one of the most original voices in American literature The Silk Road begins on a mat in yoga class, deep within a labyrinth on a settlement somewhere in the icy north, under the canny guidance of Jee Moon. When someone fails to arise from corpse pose, the Astronomer, the Archivist, the Botanist, the Keeper, the Topologist, the Geographer, the Iceman, and the Cook remember the paths that brought them there—paths on which they still seem to be traveling. The Silk Road also begins in rivalrous skirmishing for favor, in the protected Eden of childhood, and it ends in the harrowing democracy of mortality, in sickness and loss and death. Kathryn Davis’s sleight of hand brings the past, present, and future forward into brilliant coexistence; in an endlessly shifting landscape, her characters make their way through ruptures, grief, and apocalypse, from existence to nonexistence, from embodiment to pure spirit. Since the beginning of her extraordinary career, Davis has been fascinated by journeys. Her books have been shaped around road trips, walking tours, hegiras, exiles: and now, in this triumphant novel, a pilgrimage. The Silk Road is her most explicitly allegorical novel and also her most profound vehicle; supple and mesmerizing, the journey here is not undertaken by a single protagonist but by a community of separate souls—a family, a yoga class, a generation. Its revelations are ravishing and desolating.

Consciousness and the Brain

Consciousness and the Brain PDF Author: Stanislas Dehaene
Publisher: Penguin
ISBN: 0698151402
Category : Science
Languages : en
Pages : 352

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Book Description
WINNER OF THE 2014 BRAIN PRIZE From the acclaimed author of Reading in the Brain and How We Learn, a breathtaking look at the new science that can track consciousness deep in the brain How does our brain generate a conscious thought? And why does so much of our knowledge remain unconscious? Thanks to clever psychological and brain-imaging experiments, scientists are closer to cracking this mystery than ever before. In this lively book, Stanislas Dehaene describes the pioneering work his lab and the labs of other cognitive neuroscientists worldwide have accomplished in defining, testing, and explaining the brain events behind a conscious state. We can now pin down the neurons that fire when a person reports becoming aware of a piece of information and understand the crucial role unconscious computations play in how we make decisions. The emerging theory enables a test of consciousness in animals, babies, and those with severe brain injuries. A joyous exploration of the mind and its thrilling complexities, Consciousness and the Brain will excite anyone interested in cutting-edge science and technology and the vast philosophical, personal, and ethical implications of finally quantifying consciousness.

The Art of Transforming the Mind

The Art of Transforming the Mind PDF Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 1611809894
Category : Religion
Languages : en
Pages : 285

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Book Description
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

Fathoming the Cosmos and Ordering the World

Fathoming the Cosmos and Ordering the World PDF Author: Richard J. Smith
Publisher:
ISBN: 9780813940465
Category : Yi jing
Languages : en
Pages : 0

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Book Description
Finally, by exploring the fascinating modern history of the Yijing, Fathoming the Cosmos and Ordering the World attests to the tenacity, flexibility, and continuing relevance of this most remarkable Chinese classic.