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Author: Brad J. King
Publisher: Turner Publishing Company
ISBN: 1620459795
Category : Health & Fitness
Languages : en
Pages : 165
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Book Description
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!
Author: Brad J. King
Publisher: Turner Publishing Company
ISBN: 1620459795
Category : Health & Fitness
Languages : en
Pages : 165
Get Book Here
Book Description
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!
Author: Brad J. King
Publisher: Wiley
ISBN: 9781620456675
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!
Author: Larry Deutsch
Publisher: Dr. Larry Deutsch
ISBN: 0984716629
Category : Health & Fitness
Languages : en
Pages : 99
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Book Description
Increasingly disturbed by inaccurate and misleading information peddled by so called "experts" in the billion dollar weight loss industry, Dr. Larry Deutsch, a family physician, and Jeff Schweitzer, a biologist and former White House senior analyst have decided to set the record straight. This groundbreaking book presents the startling truth about weight loss - diets don't work. To achieve significant, long-lasting weight loss we need to break with old, ineffective ideas and embrace a completely new approach to weight loss. As you read the book you will find yourself shocked to learn the truth about how easy losing weight can be.
Author: Judy Barnes Baker
Publisher: Mildren H Coleman
ISBN: 9780979201806
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
"This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 0446544507
Category : Religion
Languages : en
Pages : 150
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Book Description
The bodies God gives are instruments for experiencing a fulfilling life on earth, for doing good works, for spiritual development. To do the work individuals are meant to do, they need to keep in shape. They must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip. LOOK GREAT, FEEL GREAT presents Joyce's twelve-key plan to address the epidemic of "self esteem drought" that appears to be a factor in perpetuating habits that create poor health.Additionally, Joyce will provide helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 0446545031
Category : Religion
Languages : en
Pages : 211
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Book Description
Joyce guides readers to making the most important decision they will ever make. Beginning with the decision to accept Christ, Joyce explains the life-changing impact that comes from knowing God in the most personal way possible. She walks readers through what makes everyone unique creations as a tri-part being -- spirit, soul, and body -- and how God relates to them in all three areas. Joyce demonstrates the importance of each part aligning to serve God fully and helps readers avoid pitfalls that keep them from being their best. Joyce breaks the book into sections covering each of the parts that make up human beings and explains in great detail the various challenges faced in becoming healthy in those areas and how to anticipate and overcome those obstacles. With brief chapters that each cover a clear and concise thought this book is very reader friendly and accessible. Joyce's unique style shines through and delivers her core message of the importance of an intimate relationship with God and the many-fold ways that will change lives.
Author: Lee F. Monaghan
Publisher: Routledge
ISBN: 1134134517
Category : Health & Fitness
Languages : en
Pages : 229
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Book Description
Lee F. Monaghan offers a timely, critical and original take on the obesity debate, bringing male bodies into the frame and questioning the claim from public health that millions of people are unhealthy because they are ‘overweight’ or ‘obese’.
Author: Richard B. McKenzie
Publisher: Springer Science & Business Media
ISBN: 3642201350
Category : Science
Languages : en
Pages : 335
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Book Description
America’s emerging “fat war” threatens to pit a shrinking population of trim Americans against an expanding population of heavy Americans in raging policy debates over “fat taxes” and “fat bans.” These “fat policies” would be designed to constrain what people eat and drink – and theoretically crimp the growth in Americans’ waistlines and in the country’s healthcare costs. Richard McKenzie’s HEAVY! The Surprising Reasons America Is the Land of the Free—And the Home of the Fat offers new insight into the economic causes and consequences of America's dramatic weight gain over the past half century. It also uncovers the follies of seeking to remedy the country’s weight problems with government intrusions into people’s excess eating, arguing that controlling people’s eating habits is fundamentally different from controlling people’s smoking habits. McKenzie controversially links America’s weight gain to a variety of causes: the growth in world trade freedom, the downfall of communism, the spread of free-market economics, the rise of women's liberation, the long-term fall in real minimum wage, and the rise of competitive markets on a global scale. In no small way – no, in a very BIG way – America is the “home of the fat” because it has been for so long the “land of the free.” Americans’ economic, if not political, freedoms, however, will come under siege as well-meaning groups of “anti-fat warriors” seek to impose their dietary, health, and healthcare values on everyone else. HEAVY! details the unheralded consequences of the country's weight gain, which include greater fuel consumption and emissions of greenhouse gases, reduced fuel efficiency of cars and planes, growth in health insurance costs and fewer insured Americans, reductions in the wages of heavy people, and required reinforcement of rescue equipment and hospital operating tables. McKenzie advocates a strong free-market solution to how America's weight problems should and should not be solved. For Americans to retain their cherished economic freedoms of choice, heavy people must be held fully responsible for their weight-related costs and not be allowed to shift blame for their weight to their genes or environment. Allowing heavy Americans to shift responsibility for their weight gain can only exacerbate the country’s weight problems.
Author: Barb Stuckey
Publisher: Simon and Schuster
ISBN: 1439190739
Category : Cooking
Languages : en
Pages : 418
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Book Description
"The science of taste and how to improve your sense of taste so that you get the most out of every bite"--
Author: Amandine Garde
Publisher: Kluwer Law International B.V.
ISBN: 9041127062
Category : Law
Languages : en
Pages : 386
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Book Description
Since the 1980s, there has been an alarming increase in the prevalence of obesity in virtually every country in the world. As obesity is known to lead to both chronic and severe medical problems, it imposes a cost not only on affected individuals and their families, but also on society as a whole. In Europe, the Obesity Prevention White Paper of May 2007 - followed by the adoption of an EU School Fruit Scheme, the acknowledgement that food advertising to children should be limited, and proposed legislation to make nutrition labeling compulsory - has firmly placed obesity on the EU agenda by laying down a multi-sectoral strategy and a basis for future action. In accordance with this growing sense of urgency, this is the first book to offer an in-depth legal analysis of obesity prevention, with particular reference to Europe. It describes what the EU has done and could do to support Member States in fighting the obesity epidemic, and clearly shows the way to locating advocacy strategies within the framework of EU law. The thorough analysis includes a discussion of the following issues: the need to address nutrition and physical activity as important health determinants; the emphasis traditionally placed at EU level on food safety rather than food quality; the need for the development of databases on nutrition and physical activity, comparable common indicators and risk assessment mechanisms; mainstreaming public health into all EU policies; the scope of EU powers in the case law of the Court of Justice; the role of information in the EU's obesity prevention strategy; the Commission's proposed Mandatory Nutrition Declaration; the Food Claims Regulation; the regulation of food marketing to children, and in particular the role of the Audiovisual Media Services Directive, the Unfair Commercial Practices Directive and industry self-regulation; food reformulation; the use of economic instruments in the EU's obesity prevention strategy, with an emphasis on the Common Agricultural Policy and the EU's taxation policy; and EU action in the fields of sport, occupational health and safety, and transport policy. The author convincingly shows that conflicts of interest inherent in market forces demand a strong EU intervention, preferably through legislation than self-regulation. She also demonstrates the urgent need to reach an agreement, on the basis of reliable data, about what is effective in practice to improve lifestyles. The study acknowledges that the law is not a panacea, but nonetheless has an influential role to play in making the healthy choice an easier choice, and must move decisively towards ensuring that the societal costs associated with obesity are sustainable, and that the ultimate goal of a healthy population is achievable. The book is essential reading for everyone involved or interested in the development of the EU's obesity prevention policy.
