Healthy 1-2-3

Healthy 1-2-3 PDF Author: Rozanne Gold
Publisher: Harry N. Abrams
ISBN: 9781584790402
Category : Cooking
Languages : en
Pages : 0

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Book Description
Features low-fat, low-calorie recipes for soups, entrees, vegetables and side dishes, desserts, and beverages.

Healthy 1-2-3

Healthy 1-2-3 PDF Author: Rozanne Gold
Publisher: Harry N. Abrams
ISBN: 9781584790402
Category : Cooking
Languages : en
Pages : 0

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Book Description
Features low-fat, low-calorie recipes for soups, entrees, vegetables and side dishes, desserts, and beverages.

500 More Fat-Free Recipes

500 More Fat-Free Recipes PDF Author: Sarah Schlesinger
Publisher: Villard Books
ISBN: 9780679445180
Category : Cooking
Languages : en
Pages : 470

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Book Description
"With 500 More Fat-Free Recipes, Sarah Schlesinger has created an even more diverse collection that should make every meal of the day a healthy and delicious success." "Beginning with a much expanded list of ingredients - reflecting the greater variety of foods now available on supermarket shelves - Schlesinger has drawn inspiration from cuisines around the world - Italian, Mexican, Chinese, Thai, Indian, and more. Wonderful, often underused flavors like curry, lemongrass, fresh ginger, rose water, and balsamic and wine vinegars brighten dishes that are a far cry from the bland, repetitive meals people often associate with the restrictions of fat-free cooking." "Schlesinger makes steamed dumplings with wonton wrappers, and blends blueberries and seltzer water to make a frozen fruit ice. Robust vegetable stews are made more interesting with barley, bulgur, and couscous. She moistens and enriches cake batter with prune puree in place of butter or shortening and makes crumb crusts from fat-free cookies. And in her variation on chocolate-covered strawberries, cocoa powder, which has no fat, replaces the melted chocolate."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

The Fat-free Junk Food Cookbook

The Fat-free Junk Food Cookbook PDF Author: J. Kevin Wolfe
Publisher: Clarkson Potter
ISBN: 0307556069
Category : Cooking
Languages : en
Pages : 149

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Book Description
With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.

Fabulous Fat-Free Cooking

Fabulous Fat-Free Cooking PDF Author: Lynn Fischer
Publisher: Rodale Books
ISBN: 9781579542429
Category : Cookery
Languages : en
Pages : 0

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Book Description
Fat-free flavorings, favorite food lore, and low-fat menus for all occasions highlight this cookbook of more than 225 healthy recipes--many of which are vegetarian. 64 full-color photos.

Everyday Happy Herbivore

Everyday Happy Herbivore PDF Author: Lindsay S. Nixon
Publisher: BenBella Books
ISBN: 1936661381
Category : Cooking
Languages : en
Pages : 338

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Book Description
After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes—recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!

1,001 More Low-fat Recipes

1,001 More Low-fat Recipes PDF Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840317
Category : Cooking
Languages : en
Pages : 0

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Book Description
Gathers over one thousand recipes for healthy, low-fat cooking for meals thatan be prepared in under 30 minutes.

Secrets of Fat-free Baking

Secrets of Fat-free Baking PDF Author: Sandra L. Woodruff
Publisher:
ISBN:
Category : Baking
Languages : en
Pages : 0

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Book Description


Secrets of Fat-free Indian Cooking

Secrets of Fat-free Indian Cooking PDF Author: Priya Kulkarni
Publisher: Avery
ISBN: 9780895298058
Category : Cookery, Indic
Languages : en
Pages : 0

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Book Description
Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.

Low-Fat Living Cookbook

Low-Fat Living Cookbook PDF Author: Leslie L. Cooper
Publisher: Rodale Books
ISBN: 9780875964362
Category : Cooking
Languages : en
Pages : 452

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Book Description
Includes 250 recipes for low fat diets and describes the author's tips for fat-burning eating habits.

Secrets of Fat-Free Cooking

Secrets of Fat-Free Cooking PDF Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895296689
Category : Cooking
Languages : en
Pages : 200

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Book Description
Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.