Feasts and Fasts

Feasts and Fasts PDF Author: Colleen Taylor Sen
Publisher: Reaktion Books
ISBN: 1780233914
Category : Cooking
Languages : en
Pages : 351

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Book Description
From dal to samosas, paneer to vindaloo, dosa to naan, Indian food is diverse and wide-ranging—unsurprising when you consider India’s incredible range of climates, languages, religions, tribes, and customs. Its cuisine differs from north to south, yet what is it that makes Indian food recognizably Indian, and how did it get that way? To answer those questions, Colleen Taylor Sen examines the diet of the Indian subcontinent for thousands of years, describing the country’s cuisine in the context of its religious, moral, social, and philosophical development. Exploring the ancient indigenous plants such as lentils, eggplants, and peppers that are central to the Indian diet, Sen depicts the country’s agricultural bounty and the fascination it has long held for foreign visitors. She illuminates how India’s place at the center of a vast network of land and sea trade routes led it to become a conduit for plants, dishes, and cooking techniques to and from the rest of the world. She shows the influence of the British and Portuguese during the colonial period, and she addresses India’s dietary prescriptions and proscriptions, the origins of vegetarianism, its culinary borrowings and innovations, and the links between diet, health, and medicine. She also offers a taste of Indian cooking itself—especially its use of spices, from chili pepper, cardamom, and cumin to turmeric, ginger, and coriander—and outlines how the country’s cuisine varies throughout its many regions. Lavishly illustrated with one hundred images, Feasts and Fasts is a mouthwatering tour of Indian food full of fascinating anecdotes and delicious recipes that will have readers devouring its pages.

Fasting

Fasting PDF Author: Mona Verma
Publisher:
ISBN: 9789383562442
Category : Cooking, Indic
Languages : en
Pages :

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Book Description
Upas or fasting, is an integral part of everyday life in India. From north to south, east to west, the variations and traditions governing fasting foods is vast. Dictated by region, availability of ingredients, as well as time-honoured customs, the fasting foods of India present an entire compendium of possibilities. While most us consider fasting food to be a mundane affair, the recipes in this book cast an altogether different light on those meals. The recipes are meant for the average cook who is restricted by the choice of food for the family on fasting days. This beautifully illustrated and presented book, presents a wide variety of dishes that can be easily cooked with a little imagination. The measures are accurate and the methodology simple and precise. There are also recipes meant purely for gourmets who believe in making every fast a delight. There is something for everyone.

Feasts and Fasts

Feasts and Fasts PDF Author: Colleen Taylor Sen
Publisher: Reaktion Books
ISBN: 1780233914
Category : Cooking
Languages : en
Pages : 351

Get Book Here

Book Description
From dal to samosas, paneer to vindaloo, dosa to naan, Indian food is diverse and wide-ranging—unsurprising when you consider India’s incredible range of climates, languages, religions, tribes, and customs. Its cuisine differs from north to south, yet what is it that makes Indian food recognizably Indian, and how did it get that way? To answer those questions, Colleen Taylor Sen examines the diet of the Indian subcontinent for thousands of years, describing the country’s cuisine in the context of its religious, moral, social, and philosophical development. Exploring the ancient indigenous plants such as lentils, eggplants, and peppers that are central to the Indian diet, Sen depicts the country’s agricultural bounty and the fascination it has long held for foreign visitors. She illuminates how India’s place at the center of a vast network of land and sea trade routes led it to become a conduit for plants, dishes, and cooking techniques to and from the rest of the world. She shows the influence of the British and Portuguese during the colonial period, and she addresses India’s dietary prescriptions and proscriptions, the origins of vegetarianism, its culinary borrowings and innovations, and the links between diet, health, and medicine. She also offers a taste of Indian cooking itself—especially its use of spices, from chili pepper, cardamom, and cumin to turmeric, ginger, and coriander—and outlines how the country’s cuisine varies throughout its many regions. Lavishly illustrated with one hundred images, Feasts and Fasts is a mouthwatering tour of Indian food full of fascinating anecdotes and delicious recipes that will have readers devouring its pages.

FASTING FOODS OF INDIA

FASTING FOODS OF INDIA PDF Author: Mona Verma
Publisher: One Point Six Technology Pvt Ltd
ISBN: 9381115958
Category : Health & Fitness
Languages : en
Pages : 552

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Book Description


Fasting Food of India

Fasting Food of India PDF Author: Mona Ashoka Verma
Publisher: Diamond Pocket Books Pvt Limited
ISBN: 9789359642550
Category : Cooking
Languages : en
Pages : 0

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Book Description
Mona Asoka Verma nee Pahlajani was born in Sukker of Sindh province, now in Pakistan, in 1940. It was only after her marriage in 1964 in Mumbai that she started taking any interest in the kitchen. While in Delhi with her husband, she attended cookery classes, and later, first in Kolkata and then in Mumbai she set up her own successful cookery courses. At one point of time, nearly fifteen of her students ran independent classes of their own. Mona Asoka Verma has a flair for writing Hindi poetry and is a keen student of Indian classical music. She is a social worker with many years being in the Lion's movement in Mumbai as well as she was for some time on the advisory board of Chembur Vidya Samiti, Mumbai, which is dedicated to the cause of poor women. Mona Asoka Verma has authored four cookery books and two Hindi poetry books, all well received. Mona Asoka Verma is married to Asoka Verma, a senior company executive, now retired. They have a son and a daughter and now live in Noida.

The Warrior Diet

The Warrior Diet PDF Author: Ori Hofmekler
Publisher: North Atlantic Books
ISBN: 1556438508
Category : Health & Fitness
Languages : en
Pages : 312

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Book Description
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Mind Hacking

Mind Hacking PDF Author: John Hargrave
Publisher: Simon and Schuster
ISBN: 1501105663
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

FOODS OF INDIA

FOODS OF INDIA PDF Author: Mona Verma
Publisher: One Point Six Technology Pvt Ltd
ISBN: 9381576149
Category : Cooking
Languages : en
Pages : 498

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Book Description


Faraal Foods for fasting days

Faraal Foods for fasting days PDF Author: Tarla Dalal
Publisher: Sanjay & Co
ISBN: 9789380392028
Category :
Languages : en
Pages : 100

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Book Description


Gandhi’s Search for the Perfect Diet

Gandhi’s Search for the Perfect Diet PDF Author: Nico Slate
Publisher: University of Washington Press
ISBN: 0295744979
Category : Social Science
Languages : en
Pages : 264

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Book Description
Mahatma Gandhi redefined nutrition as a holistic approach to building a more just world. What he chose to eat was intimately tied to his beliefs. His key values of nonviolence, religious tolerance, and rural sustainability developed in coordination with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his opposition to economies based on slavery, indentured labor, and imperialism. Gandhi’s Search for the Perfect Diet sheds new light on important periods in Gandhi’s life as they relate to his developing food ethic: his student years in London, his politicization as a young lawyer in South Africa, the 1930 Salt March challenging British colonialism, and his fasting as a means of self-purification and social protest during India’s struggle for independence. What became the pillars of Gandhi’s diet—vegetarianism, limiting salt and sweets, avoiding processed food, and fasting—anticipated many of the debates in twenty-first-century food studies, and presaged the necessity of building healthier and more equitable food systems.

Food Anthropology in India

Food Anthropology in India PDF Author: Partho Pratim Seal
Publisher: Taylor & Francis
ISBN: 1000872165
Category : Social Science
Languages : en
Pages : 175

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Book Description
This book explores food in India and its evolution from prehistoric times to contemporary food trends while highlighting the intersections between culture, rituals, environment, and the economy with food, ingredients, and eating practices. It looks at the history of food and food preferences in India by studying historical, medicinal, and religious texts. The book analyses preferences and taboos from social, anthropological, cultural, political, and economic perspectives, mapping how food practices influence and are influenced by religion, production and distribution, ecology, and social class. It also examines consumption practices, problems with food production, agricultural distress, food and farming reforms, globalisation of food, the adoption of sustainable practices, and the future of farming, diets, and eating. Engaging and comprehensive, this book will be an essential read for scholars and researchers of anthropology, social and cultural anthropology, sociology, cultural studies, political studies, development studies, and food studies.