Facing the Tiger

Facing the Tiger PDF Author: Suzanne Chambers AO
Publisher: Australian Academic Press
ISBN: 192564443X
Category : Health & Fitness
Languages : en
Pages : 183

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Book Description
“The road ahead is yours to travel. Parts of the future may seem clear, some of it will be uncertain, either way, it belongs to you. We can’t always choose what comes our way. But we can choose how we respond.” It’s tough living with a diagnosis of prostate cancer. While the disease has one of the highest survival rates of any cancer, the side-effects of treatment can be life-long and take a heavy toll on men’s mental health. Of the more than 3.7million men globally who are living in the aftermath of a diagnosis, many will experience anxiety and depression, sometimes long-term. Not all will seek help for their mental health needs. So too for those who know them and love them – life is often never the same. This book will give you practical strategies to manage stress and anxiety, improve health and wellbeing, navigate tough challenges, and to find a sense of ease about the situation in which you find yourself. Written by one of the world’s foremost experts in the psychology of cancer, it is structured so that you can choose whatever chapter seems most relevant to your present situation. First released in 2013, it has been updated with new contributions and additional chapters for this new edition. The book shares personal stories and insights from men and their partners in plain-speaking style, offering emotional comfort and inspiration. While your experience of prostate cancer is uniquely your own, Facing the Tiger reveals the wisdom of others who have already walked the path.

Facing the Tiger

Facing the Tiger PDF Author: Suzanne Chambers
Publisher:
ISBN: 9781922117052
Category : Self-Help
Languages : en
Pages : 0

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Book Description
This book provides practical strategies to help cope with the emotional and psychological stress of living with prostate cancer and to regain a sense of ease about the situation in which you may find yourself. Written by one of the world's leading researchers into the psychological effects of cancer and how best to provide support for individuals and couples, it is structured so that the reader can choose whatever chapter seems most relevant right now. Personal stories and insights from men and their partners offer emotional comfort and inspiration throughout.

The Tiger

The Tiger PDF Author: John Vaillant
Publisher: Knopf Canada
ISBN: 0307375277
Category : Political Science
Languages : en
Pages : 407

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Book Description
It's December 1997 and a man-eating tiger is on the prowl outside a remote village in Russia's Far East. The tiger isn't just killing people, it's annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. To their horrified astonishment it emerges that the attacks are not random: the tiger is engaged in a vendetta. Injured and starving, it must be found before it strikes again, and the story becomes a battle for survival between the two main characters: Yuri Trush, the lead tracker, and the tiger itself. As John Vaillant vividly recreates the extraordinary events of that winter, he also gives us an unforgettable portrait of a spectacularly beautiful region where plants and animals exist that are found nowhere else on earth, and where the once great Siberian Tiger - the largest of its species, which can weigh over 600 lbs at more than 10 feet long - ranges daily over vast territories of forest and mountain, its numbers diminished to a fraction of what they once were. We meet the native tribes who for centuries have worshipped and lived alongside tigers - even sharing their kills with them - in a natural balance. We witness the first arrival of settlers, soldiers and hunters in the tiger's territory in the 19th century and 20th century, many fleeing Stalinism. And we come to know the Russians of today - such as the poacher Vladimir Markov - who, crushed by poverty, have turned to poaching for the corrupt, high-paying Chinese markets. Throughout we encounter surprising theories of how humans and tigers may have evolved to coexist, how we may have developed as scavengers rather than hunters and how early Homo sapiens may have once fit seamlessly into the tiger's ecosystem. Above all, we come to understand the endangered Siberian tiger, a highly intelligent super-predator, and the grave threat it faces as logging and poaching reduce its habitat and numbers - and force it to turn at bay. Beautifully written and deeply informative, The Tiger is a gripping tale of man and nature in collision, that leads inexorably to a final showdown in a clearing deep in the Siberian forest.

The Hour of the Tiger

The Hour of the Tiger PDF Author: Megan McKenna
Publisher: New City Press
ISBN:
Category : Religion
Languages : en
Pages : 176

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Book Description
The Hour of the Tiger: Facing Our Fears is about the present moment – every moment. It is about facing life and death, fear and love; about facing all the hard issues of life and all the mysterious, deep places of living. Megan McKenna has embraced the image of the tiger and chosen it to represent those of us who face our fears head on or to highlight those of us who turn with the pack and run. The mysterious tiger pushes us to confront the limits of our existence; the threatened extinction of the tiger tells us that we must move to the margins, walk along the edge and approach the gates of mystery so that we can live fully human lives. Through stories, anecdotes and scriptural passages, the author encourages us to “be not afraid,” to take courage and grace in the living of life to its fullest, to lessen the encroachment of fear by knowing and recognizing the possibilities and experiences yet to be embraced.

Crouching Tiger

Crouching Tiger PDF Author: Ying Chang Compestine
Publisher: Candlewick Press
ISBN: 1536221570
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
“Poignant but not treacly, Crouching Tiger deals with an immigrant child’s conflicting emotions toward a grandparent from the old country . . . . Nascimbene’s delicate ink and watercolor illustrations are exquisite.” — The New York Times Book Review Vinson is very excited when his grandfather comes from China for a visit. When Grandpa practices tai chi in the garden, Vinson asks to learn, hoping it will be like kung fu, full of kicks and punches. But tai chi is slow and still, and Vinson quickly gets bored. He can’t understand why Grandpa insists on calling him by his Chinese name, Ming Da, or why he has to wear a traditional Chinese jacket to the Chinese New Year parade. But as the parade assembles, Vinson sees the respect his grandfather commands and starts to realize just how cool his grandfather might be.

Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma PDF Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
ISBN: 9781556432330
Category : Self-Help
Languages : en
Pages : 292

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Book Description
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Flames of the Tiger

Flames of the Tiger PDF Author: John Wilson
Publisher: Kids Can Press Ltd
ISBN: 9781553376194
Category : Juvenile Fiction
Languages : en
Pages : 180

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Book Description
Dieter has grown up in Germany during Hitler's rise to power, believing everything that he has been told, but as his involvement in the war increases, he finds himself questioning these beliefs as he fights for survival.

When the Tiger Came Down the Mountain

When the Tiger Came Down the Mountain PDF Author: Nghi Vo
Publisher: Tordotcom
ISBN: 1250786169
Category : Fiction
Languages : en
Pages : 84

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Book Description
From Locus and Ignyte finalist, Crawford Award winner, and bestselling author Nghi Vo comes the second installment in a Hugo Award-winning series "A stunning gem of a novella that explores the complexity and layers of storytelling and celebrates the wonder of queer love. I could read about Chih recording tales forever."—Samantha Shannon, New York Times bestselling author of The Priory of the Orange Tree "Dangerous, subtle, unexpected and familiar, angry and ferocious and hopeful. . . . The Empress of Salt and Fortune is a remarkable accomplishment of storytelling."—NPR The cleric Chih finds themself and their companions at the mercy of a band of fierce tigers who ache with hunger. To stay alive until the mammoths can save them, Chih must unwind the intricate, layered story of the tiger and her scholar lover—a woman of courage, intelligence, and beauty—and discover how truth can survive becoming history. Nghi Vo returns to the empire of Ahn and The Singing Hills Cycle in When the Tiger Came Down the Mountain, a mesmerizing, lush standalone follow-up to The Empress of Salt and Fortune. The Hugo Award-winning Singing Hills Cycle The Empress of Salt and Fortune When the Tiger Came Down the Mountain Into the Riverlands The novellas of The Singing Hills Cycle are linked by the cleric Chih, but may be read in any order, with each story serving as an entry point. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Girl and the Tiger

The Girl and the Tiger PDF Author: Paul Rosolie
Publisher:
ISBN: 9781945654312
Category :
Languages : en
Pages : 344

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Book Description
When Isha is sent away to live with her grandparents on the Indian countryside, she finds a young Bengal tiger that needs her protection. Her crusade to save the tiger becomes the catalyst of an arduous journey of awakening and survival across the changing landscape of modernizing India.

The Tiger Rising

The Tiger Rising PDF Author: Kate DiCamillo
Publisher: Candlewick Press
ISBN: 0763649449
Category : Juvenile Fiction
Languages : en
Pages : 137

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Book Description
A National Book Award finalist by Newbery Medalist Kate DiCamillo. Walking through the misty Florida woods one morning, twelve-year-old Rob Horton is stunned to encounter a tiger—a real-life, very large tiger—pacing back and forth in a cage. What’s more, on the same extraordinary day, he meets Sistine Bailey, a girl who shows her feelings as readily as Rob hides his. As they learn to trust each other, and ultimately, to be friends, Rob and Sistine prove that some things—like memories, and heartache, and tigers—can’t be locked up forever. Featuring a new cover illustration by Stephen Walton.