Facets of Grief PDF Download
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Author: Franchesca Cox
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546419372
Category :
Languages : en
Pages : 200
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Book Description
A creative workbook to guide grieving mothers through grief, loss and healing.
Author: Franchesca Cox
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546419372
Category :
Languages : en
Pages : 200
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Book Description
A creative workbook to guide grieving mothers through grief, loss and healing.
Author: Ruth E. Field
Publisher:
ISBN: 9780999086209
Category :
Languages : en
Pages :
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Book Description
Losing someone you love can be a shattering experience. Trying to take in the reality of their death and figuring out how to move forward can leave you overwhelmed, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn to put misery on the back burner and pretend we¿re mostly okay.But we¿re not okay; this is not business as usual. We¿re left with that burning question:¿How do I go on?¿The 4 Facets of Grief is a fresh approach to navigating loss, incorporating the most current thinking on resilience and growth. Written by a licensed clinical social worker who is also a bereaved mother, this practical guide combines profound insights from both her professional background and personal experience.You will learn:¿Techniques for accepting the unacceptable¿Ways of rebuilding your world and reclaiming hope¿How to create meaning in difficult times¿Self-care practices to increase your energy, focus, and ability to relax¿How to reintegrate peace and joyStart building your grief resilience now with this remarkable handbook for healing.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651394
Category : Self-Help
Languages : en
Pages : 162
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Book Description
This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journaling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.
Author: Virginia Ironside
Publisher: Penguin UK
ISBN: 0141928336
Category : Self-Help
Languages : en
Pages : 218
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Book Description
The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.
Author: Katie Rössler
Publisher:
ISBN: 9783982368009
Category :
Languages : en
Pages : 182
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Book Description
It's time to change how we understand grief. Grief is not only a reaction to death and loss, but also a natural part of life. Once embraced, it can help you transform into a more powerful version of yourself. By leaning in to the transformative process of grief, Katie Rössler normalizes a topic society doesn't discuss enough. One that when ignored, can lead to addiction, disconnection from loved ones, and increased stress. Within these pages, Katie provides indispensable tools of support. On your grief journey, learn to turn pain into empowerment. Discover: Why it's time to upgrade the definition of grief How to break the old rules of grief and create your own What the phases of grief can offer you Ways to heal and to use grief to help you grow Stories of women from around the world sharing their grief experiences Mental health issues are on the rise worldwide. Katie's easy-to-follow steps and guidance will help you heal from your past and lead you to live a healthier and happier life. Praise for The New Face of Grief The New Face of Grief by Katie Rössler arrives at a time when grief is enveloping so many of us in so many different aspects of our lives. Through the relating of her own experiences in life and her work with countless clients, Katie presents an accessible narrative that outlines how we can re-imagine grief as a starting anew. I didn't expect to be pulled in so deeply, nor to connect with how unresolved and hidden grief can so powerfully weave their way through our day to day. This book provides a framework to reflect upon those experiences, create space to process, absorb, feel, pull apart and then put back together the emotions of grief in a growth focused manner - one that breaks down the unhealthy messages many of us have internalized around this universal aspect of life and provides us with healthy and empowering alternatives. An absolute must-share with my clients, my counselor-in-training students and supervisees, and of course, family and friends. Thank you Katie for the powerful and authentic stories, metaphors, and supports shared! - Dr. Carrie Lynn Bailey, LPC, NCC, Clinical Mental Health Counseling Faculty - Walden University In The New Face of Grief we have a fresh look at the often-mysterious grief dynamics that are universal to the human experience. Katie Rossler offers us personal anecdotes, nuggets of research finding, and poignant sharing by other grievers, all woven together with senses of humanity and humor. Drawing from Kubler-Ross's stages of grief (1969), Katie breathes new life and adds depth and modern application including concrete strategies and exercises. Ultimately, we all grieve; here we have illumination for the path. This book offers us hope through normalizing experiences and utilizing them for transformation and growth. - Dr. Johnston Brendel, LPC, LMFT, Clinical Associate Professor - The College of William & Mary
Author: Earl A. Grollman
Publisher: Beacon Press
ISBN: 9780807027196
Category : Self-Help
Languages : en
Pages : 132
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Book Description
When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
Author: Sandra L. Bertman
Publisher: Routledge
ISBN:
Category : Family & Relationships
Languages : en
Pages : 444
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Book Description
Illuminates the many facets that link grief, counseling, and creativity. This book suggests multiple strategies that will help practitioners enlarge their repertoire of hands-on skills and foster introspection and empathy in reader.
Author: Gail Griffin
Publisher: Wayne State University Press
ISBN: 0814347401
Category : Biography & Autobiography
Languages : en
Pages : 172
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Book Description
An intimate look at widowhood. Gail Griffin had only been married for four months when her husband's body was found in the Manistee River, just a few yards from their cabin door. The terrain of memoir is full of stories of grief, though Grief's Country: A Memoir in Pieces is less concerned with the biography of a love affair than with the lived phenomenon of grief itself—what it does to the mind, heart, and body; how it functions almost as an organism. The book's intimacy is at times nearly disarming; its honesty about struggling through grief's country is unfailing. The story is told "in pieces" in that it is ten essays of varying forms, punctuated by four original poems, that examine facets of traumatic grief, memory, and survival. While a reader will perceive a forward trajectory, the book resists anything like a clear chronology, offering a picture of deep grief as something that defies the linear and explodes time. "A Strong Brown God" tells the story of two of Griffin's significant relationships—with her husband, Bob, and with the Manistee River—and includes the history of what drew them all together. "Grief's Country" follows Griffin from the morning after Bob's death through the first disoriented, fractured months of PTSD. "Heartbreak Hotel" takes Griffin on a tragicomical flight the first Christmas after Bob's death to a Jamaican resort—which includes an unscheduled stop at Graceland—where she contemplates the notions of home and haven. Grief's Country will speak directly to anyone who has lost a dearly loved one, offering not one story but ten different faces of grief to contemplate. It will also appeal to general readers of memoir, including teachers and students of nonfiction, especially as it includes a variety of formal models. Those interested in the subject area of death and dying will find it useful as a book that bypasses recovery narratives, truisms, and "stages of grief" to get as close as possible to the experience itself.
Author: Libby Purves
Publisher: Hachette UK
ISBN: 1848947860
Category : Fiction
Languages : en
Pages : 298
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Book Description
A powerful novel from Radio 4 presenter and Times columnist Libby Purves, inspired by the loss of her own son. 'Family love is one of the most powerful elemental forces on earth, and at that moment, our last moment as a unit of three, we rode a great curling triumphant wave of it, all together. Death may have thought that he won, but I think otherwise.' There is no right way to deal with the loss of a beloved son. Marion and Tom are doing their dignified best, but their own relationship is taking a battering. So when a fierce, strange woman turns up and demands to see the dead boy, Marion is almost glad of the distraction. Against Tom's wishes, she determines to find out more about her son's life away from home. The quest takes her out of her comfortable, conventional world to a shabby office in East London, and a series of shocks. Tom, furious, finds his own solution, and amid scandal, sorrow and exaltation the quiet Middle-Englanders discover that there is more than one kind of family.
