Recovery-stress Questionnaire for Athletes

Recovery-stress Questionnaire for Athletes PDF Author: Michael Kellmann
Publisher: Human Kinetics
ISBN: 9780736037761
Category : Education
Languages : en
Pages : 136

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Book Description
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.

Recovery-stress Questionnaire for Athletes

Recovery-stress Questionnaire for Athletes PDF Author: Michael Kellmann
Publisher: Human Kinetics
ISBN: 9780736037761
Category : Education
Languages : en
Pages : 136

Get Book Here

Book Description
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.

Fitness Logbook

Fitness Logbook PDF Author: Workout Logs RLW
Publisher:
ISBN: 9781799294368
Category :
Languages : en
Pages : 110

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Book Description
"Fitness Logbook" This book to help you keep track of your workouts . "Workout Logs RLW" carry a range of different workout logs and you will undoubtedly find the right one for you by checking through our different graphic options. Click on the author and check! Specifications: * Beautifully Designed * Cover Finish: Glossy * 110 Pages * Dimensions: (6 x 9 in) (15.24 x 22.86 cm) It is suitable for anyone and would make the perfect gift for birthdays. . Workout Log / Gym Log / Motivational Journals / Motivational Notebooks / Positive Notebooks / Inspiring Notebooks / Fitness Journal / Exercise Journal / Fitness Diary / Exercise Log Book

The 4 Disciplines of Execution

The 4 Disciplines of Execution PDF Author: Chris McChesney
Publisher: Simon and Schuster
ISBN: 1451627068
Category : Business & Economics
Languages : en
Pages : 352

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Book Description
BUSINESS STRATEGY. "The 4 Disciplines of Execution "offers the what but also how effective execution is achieved. They share numerous examples of companies that have done just that, not once, but over and over again. This is a book that every leader should read! (Clayton Christensen, Professor, Harvard Business School, and author of "The Innovator s Dilemma)." Do you remember the last major initiative you watched die in your organization? Did it go down with a loud crash? Or was it slowly and quietly suffocated by other competing priorities? By the time it finally disappeared, it s likely no one even noticed. What happened? The whirlwind of urgent activity required to keep things running day-to-day devoured all the time and energy you needed to invest in executing your strategy for tomorrow. "The 4 Disciplines of Execution" can change all that forever.

Workout Journal

Workout Journal PDF Author: Hang Worknote
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721923496
Category :
Languages : en
Pages : 120

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Book Description
Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more. The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier. - Premium matte cover design - Printed on high quality interior stock - Light weight. Easy to carry around - Made in the USA

Personality

Personality PDF Author: Lawrence A. Pervin
Publisher:
ISBN: 9781119586210
Category :
Languages : en
Pages :

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Book Description


Exercise Physiology

Exercise Physiology PDF Author: Thomas Fahey
Publisher: Independently Published
ISBN: 9781687591715
Category :
Languages : en
Pages : 415

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Book Description
Second of a two volume set.

Gym Workout Log Book

Gym Workout Log Book PDF Author: Workout Logs RLW
Publisher:
ISBN: 9781799287285
Category :
Languages : en
Pages : 110

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Book Description
"Gym Workout Log Book" This book to help you keep track of your workouts . "Workout Logs RLW" carry a range of different workout logs and you will undoubtedly find the right one for you by checking through our different graphic options. Click on the author and check! Specifications: * Beautifully Designed * Cover Finish: Glossy * 110 Pages * Dimensions: (6 x 9 in) (15.24 x 22.86 cm) It is suitable for anyone and would make the perfect gift for birthdays. . Workout Log / Gym Log / Motivational Journals / Motivational Notebooks / Positive Notebooks / InspiringNotebooks / Fitness Journal / Exercise Journal / Fitness Diary / Exercise Log Book

Physical Structure of Olympic Athletes

Physical Structure of Olympic Athletes PDF Author: J. E. Lindsay Carter
Publisher: S. Karger AG (Switzerland)
ISBN: 9783805538718
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
The first volume provides detailed analysis of the physical characteristics of 457 athletes at the Montreal 1976 Olympic Games. The analysis is based on a broad range of measurements, including anthropometric dimensions, somatotype photographs, hand-wrist radiographs in young athletes, and menarche questionnaires for females. The second volume uses the methods of kinanthropometry to provide an integrated study of the physique and performance of Olympic athletes. All accumulated data, derived from measurements of athletes at Olympic Games from 1928 to 1976, have been collected, reviewed and analysed.

The Dark Triad of Personality

The Dark Triad of Personality PDF Author: Minna Lyons
Publisher: Academic Press
ISBN: 0128142928
Category : Psychology
Languages : en
Pages : 222

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Book Description
The Dark Triad of Personality: Narcissism, Machiavellianism, and Psychopathy in Everyday Life summarizes the latest research on how these personality traits (psychopathology, narcissism, Machiavellianism) are defined and displayed, while also exploring the impact they have on individuals and society, the relationship between clinical conditions and personality traits, and their adaptivity. The book introduces the Dark Triad through the lens of existing clinical and personality literature, discussing shared and unique cognitive and empathetic profiles associated with each trait. Antisocial, antagonistic, and criminal behaviors associated with the Dark Triad are also covered, as is the way these individuals compete socially and in the workplace. - Reviews the development, measurement and evolutionary origins of these traits - Explores how these traits may be adaptive - Assesses the relationship between clinical conditions and Dark Triad personality traits - Includes sections on manipulation, competition and cooperation

Olympic Education

Olympic Education PDF Author: Roland Naul
Publisher: Routledge
ISBN: 1136476113
Category : Education
Languages : en
Pages : 361

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Book Description
A fundamental component of the Olympic ideal is the concept of Olympic education. This is the notion that sport can help children and young people develop essential life skills. Olympic Education: An international review is the first book to offer a comprehensive survey of the diffusion and implementation of Olympic education programmes around the world. The book includes 28 chapters with 21 national case studies of countries on every major continent, including Australia, Brasil, Canada, China, France, Germany, Japan, Russia, Spain, the UK, the US and Zambia. Each chapter examines the cultural, pedagogical, political and societal challenges of teaching Olympic education, as well as the national, individual and institutional programmes that have emerged. It explores key practical and conceptual issues, such as the incorporation of Olympic values in PE curricula, sport coaching and coach education programmes, while also taking into account the collaborative efforts of the governmental bodies, sport federations and Olympic institutions responsible for policy and implementation. This is important reading for all students, researchers and professionals with an interest in the Olympics, sport education, sports coaching, sport policy or physical education.