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Author: Lily King
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540627803
Category :
Languages : en
Pages : 26
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Book Description
As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems
Author: Lily King
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540627803
Category :
Languages : en
Pages : 26
Get Book
Book Description
As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems
Author: Lois Hickman
Publisher: Future Horizons
ISBN: 1935567179
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Developing healthy visual-motor abilities is more difficult in the complex stimulus of today's world than ever before. Our visual experiences can be overwhelmed by the vast complexity of artificial colors and sounds which did not exist in our ancestors' lives. Much more time is spent indoors, exposed to a myriad of unnatural colors, movement and imagery. We hibernate inside, interacting with machines instead of being out in the sunlight, looking at the far horizons, exploring natural environments. More and more time is spent sitting rather than moving, watching rather than doing. Here is a book that has: An overview of the development of vision, with a checklist of warning signs of vision problems-based on the studies of behavioral optometry A discussion of the importance of integrating all the senses equally in the development of optimal visual skills, rooted in the field of occupational therapy Practical, playful activities designed to improve visual skills in both adults and children. Excellent for use at home, in the clinic, at school, or amid outdoor settings
Author: William H. Bates
Publisher: Holt Paperbacks
ISBN: 9781429997911
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.
Author: David W. Muris
Publisher: Simon and Schuster
ISBN: 0684814382
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Suggests techniques and therapeutic exercises for the eyes to keep them healthy.
Author: Meir Schneider, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623170095
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy. From the Trade Paperback edition.
Author: Michael Edson
Publisher:
ISBN: 9780692074312
Category :
Languages : en
Pages : 800
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Book Description
Natural ways to preserve and maintain healthy vision, covering over 40 eye conditions, over 2,000 peer review research citations, self help recommendations such as diet, eye exercise, home remedies, other modalities including acupuncture, essential oils, craniosacral and more.
Author: Jane Rigney Battenberg
Publisher: Hillcrest Publishing Group
ISBN: 1934938750
Category : Health & Fitness
Languages : en
Pages : 343
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Book Description
Simple eye exercises can reawaken your deep brain capacities.
Author: Tammie Taylor
Publisher: Tammie Taylor
ISBN: 144865601X
Category : Amblyopia
Languages : en
Pages : 70
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Book Description
This is a book that was written by parents for parents of children who suffer from "lazy eye", which is also known as amblyopia. This book provides near-sighted activities for parents that can be performed during eye patching. "45 Lazy Eye Exercises" provides a collection of activities and ideas that you can use to make patching time more effective and fun for your child.
Author: Leo Angart
Publisher: Crown House Publishing
ISBN: 1845908090
Category : Self-Help
Languages : en
Pages : 319
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Book Description
Leo Angart is a business consultant, author and trainer. Having worn glasses for more than 25 years he speaks from personal experience. It has now been more than 19 years since he threw away his glasses.
Author: Earlyne Chaney
Publisher: Weiser Books
ISBN: 9780877286219
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Medically proven modalities for improving -- even saving -- eyesight. Includes complete step-by-step instructions and exercises using the Bates system plus holistic, herbalistic, folk, spiritual, and yogic techniques. Latest medical breakthroughs are included, as well as a discussion of the many daily things you can do to save your eyes.
