Extreme Biohacking

Extreme Biohacking PDF Author: Sergo Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Science
Languages : en
Pages : 92

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Book Description
Dive into the groundbreaking world of "Extreme Biohacking: Pushing the Human Body and Mind to the Limits." This compelling exploration takes readers on a captivating odyssey through the diverse realms of biohacking, offering an in-depth look at the avant-garde techniques revolutionizing cognitive enhancement. From traditional nootropics to mind-bending technologies, each chapter unravels the intricacies of cutting-edge biohacking, showcasing the potential impact on the human potential. The narrative navigates historical contexts, ethical considerations, and speculative futures, providing a comprehensive view of the biohacking landscape. Readers will witness the rise of advanced nootropics, delve into the intricacies of neural implants and brain-machine interfaces, and ponder the ethical dilemmas surrounding DNA editing and genetic modification. Beyond the technological frontiers, the book explores the significance of self-awareness in biohacking, the impact of customized nutrition on cognitive functions, and the integration of biohacking into sports training. Sleep optimization, longevity strategies, and the mind-body connection take center stage, emphasizing the holistic approach to enhancing human performance. Interviews with experts and thought leaders provide invaluable insights, while cautionary tales and success stories from the biohacking community offer a nuanced perspective. The narrative extends into the future, speculating on the role of quantum computing, the need for biosecurity, and the rise of community-driven DIY biohacking movements. In the concluding chapters, the book issues a compelling call to action for responsible and ethical biohacking practices, encouraging readers to engage in open dialogue, collaborative exploration, and evidence-based experimentation. The journey concludes with an empowering encouragement for individuals to explore the boundaries of their own potential—a call to unfurl the wings of possibility in the ongoing odyssey of human enhancement. "Extreme Biohacking" is more than a book; it's an invitation to join the forefront of human evolution. Whether you are a seasoned biohacker, a curious novice, or an intrigued observer, this book promises a transformative exploration into the uncharted territories of human potential. The odyssey continues—pushing the boundaries of the human body and mind.

BIOHACKING

BIOHACKING PDF Author: DAVID SANDUA
Publisher: David Sandua
ISBN:
Category : Health & Fitness
Languages : en
Pages : 169

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Book Description
Explore the fascinating limits of modern science with "Biohacking: The Science of Optimizing the Human Body," a book that offers a revealing journey through the integration of biology and technology to revolutionize human wellness and performance. Dive into advanced techniques and case studies that show how personalized adjustments in diet, exercise, and environment can dramatically improve physical and mental health. From genetic manipulation to wearable monitoring devices, this work details how every aspect of our biology can be fine-tuned, enhanced, and optimized. It not only provides a deep understanding of current practices but also explores the ethical implications and future challenges of biohacking. An essential text for anyone interested in the future of personalized medicine and self-improvement.

Happy at Any Cost

Happy at Any Cost PDF Author: Kirsten Grind
Publisher: Simon and Schuster
ISBN: 1982186992
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
From award-winning Wall Street Journal reporters, “a startling portrait of one of our greatest tech visionaries, Zappos CEO Tony Hsieh” (Robert Kolker, author of Hidden Valley Road), reporting on his short life, untimely death, and what that means for our pursuit of happiness. Tony Hsieh—CEO of Zappos, Las Vegas developer, and beloved entrepreneur—was famous for spreading happiness. He lived and breathed this philosophy, instilling an ethos of joy at his company, outlining his vision for a better workplace in his New York Times bestseller Delivering Happiness. He promoted a workplace where bosses treated employees like family members, where stress was replaced by playfulness, and where hierarchies were replaced with equality and collaboration. His outlook shaped how we work today. Hsieh also aspired to build his own utopian cities, pouring millions of dollars into real estate and small businesses, first in downtown Las Vegas, Nevada—where Zappos is headquartered—and then in Park City, Utah. He gave generously to his employees and close friends, including throwing notorious Zappos parities and organizing gatherings at his home, an Airstream trailer park. When Hsieh died suddenly in late 2022, the news shook the business and tech world. Wall Street Journal reporters Kirsten Grind and Katherine Sayre discovered Hsieh’s obsession with happiness masked his darker struggles with addiction, mental health, and loneliness. In the last year of his life, he spiraled out of control, cycling out of rehab and into the waiting arms of friends who enabled his worst behavior, even as he bankrolled them from his billion-dollar fortune. Happy at Any Cost sheds light on one of our most creative, yet vulnerable, business leaders. It’s about our intense need to find “happiness” at all costs, our misguided worship of entrepreneurs, the stigmas still surrounding mental health, and how the trappings of fame can mask all types of deeper problems. In turn, it reveals how we conceptualize success—and define happiness—in our modern age.

The Art of Self-Improvement

The Art of Self-Improvement PDF Author: Anna Katharina Schaffner
Publisher: Yale University Press
ISBN: 0300247710
Category : Philosophy
Languages : en
Pages : 280

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Book Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

The NeuroGeneration

The NeuroGeneration PDF Author: Tan Le
Publisher: BenBella Books
ISBN: 1948836734
Category : Medical
Languages : en
Pages : 213

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Book Description
Brain science is at the dawn of a new era—and the technologies emerging as a result could forever alter what it means to be human. Welcome to what tech pioneer and inventor Tan Le calls "the NeuroGeneration." It will blow your mind. The human brain is perhaps the most powerful and mysterious arrangement of matter in the known universe. New discoveries that unravel this mystery and let us tap into this power offer almost limitless potential—the ability to reshape ourselves and our thought processes, to improve our health and extend our lives, and to enhance and augment the ways we interact with the world around us. It may sound like the stuff of science fiction, but it is quickly becoming reality. In The NeuroGeneration, award-winning inventor Tan Le explores exciting advancements in brain science and neurotechnology that are revolutionizing the way we think, work, and heal. Join Le as she criss-crosses the globe, introducing the brilliant neurotech innovators and neuroscientists at the frontiers of brain enhancement. Along the way, she shares incredible stories from individuals whose lives are already being transformed by their inventions—an endurance racer paralyzed in a fall, who now walks thanks to neural stimulation and an exoskeleton; a man who drives a race car with his mind; even a color-blind "cyborg" whose brain implant allows him to "hear" colors. The NeuroGeneration reveals the dizzying array of emerging technologies—including cranial stimulation that makes you learn faster, an artificial hippocampus that restores lost memories, and neural implants that aim to help us keep up with or even outpace artificial intelligence—that promise to alter the brain in unprecedented ways, unlocking human potential we never dreamed possible. Le also explores how these futuristic innovations will impact our world, disrupt the way we do business, upend healthcare as we know it, and remake our lives in wondrous and unexpected ways. As fascinating as it is timely, The NeuroGeneration offers a thrilling glimpse of the future of our species, and how changing our brains can change human life as we know it.

The Wellness Trap

The Wellness Trap PDF Author: Christy Harrison
Publisher: Little, Brown Spark
ISBN: 0316315915
Category : Self-Help
Languages : en
Pages : 270

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Book Description
AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023 A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023 A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren) “It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they’re meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society’s relationship with well-being.

Bodies, Technologies and Methods

Bodies, Technologies and Methods PDF Author: Phil Jones
Publisher: Routledge
ISBN: 0429515316
Category : Science
Languages : en
Pages : 240

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Book Description
This book examines how different technologies can be used to enhance research methods in the social sciences and humanities. The boundary between the body and the digital has become increasingly blurred in recent years due to the rise of technologies that capture and reshape our embodied selves. New technologies all too often reflect the attitudes of the privileged white men who dominate the tech sector. This book thus, in part, considers how critical researchers can employ new technologies while challenging some of the problematic assumptions that underpin their design. It also includes a series of case studies that examine the dynamic use of different techniques to explore key questions around the intersection of embodiment and the digital. With a playful, experimental approach to conducting research today, this book offers new, cutting-edge methods that respond to the potential of different technologies. It will be invaluable reading for undergraduate and post-graduate students of social sciences and humanities to explore ways in which this approach can bring new insights to a range of interdisciplinary research questions.

Biohackers Magazine

Biohackers Magazine PDF Author: Biohackers
Publisher: Biohackers Magazine
ISBN:
Category : Cooking
Languages : en
Pages : 64

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Book Description
Welcome to Biohackers magazine, where we put a spotlight on the power of nutrition and diet to promote optimal health and vitality. Our magazine is dedicated to providing you with the latest insights, research, and expert advice on everything related to diet and nutrition. We believe that a healthy and balanced diet is the cornerstone of a healthy lifestyle and that the right foods can help prevent and even reverse many chronic diseases. Our magazine offers a wide range of features, from in-depth articles on the science of nutrition to practical tips on how to shop, cook and eat for optimal health. Our team of experts includes registered dietitians, nutritionists, doctors, chefs, and other health professionals who bring a wealth of knowledge and experience to our pages. Whether you're looking to lose weight, manage a chronic health condition, or want to feel your best, our magazine offers the latest research and evidence-based advice to help you achieve your goals. We also feature inspiring success stories of individuals who have transformed their health and well-being through diet and lifestyle changes. You'll find delicious and healthy recipes, food trends, and meal plans to help you incorporate a variety of nutrient-dense foods into your diet, including plant-based options, for those who follow a vegetarian or vegan lifestyle. In our magazine, you'll learn about the importance of balanced eating and how to make sustainable changes to your diet that support your health goals. Our magazine is committed to providing readers with the tools and resources they need to make informed decisions about their health, with a focus on promoting health and wellness through the power of food.

Time Hackers: Biohack Your Way to a Long Life

Time Hackers: Biohack Your Way to a Long Life PDF Author: Gaurav Garg
Publisher: Gaurav Garg
ISBN:
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
Welcome to a revolutionary guide that will transform your perspective on aging and longevity. In your hands, you hold the key to unlocking a life of vitality, purpose, and joy that spans not just decades, but an entire century. Imagine celebrating your 100th birthday, surrounded by loved ones, brimming with energy, sharp as a tack, and excited for what the future holds. Sounds like a fantasy? Think again. With the latest breakthroughs in longevity science and holistic wellness, living a vibrant, fulfilling life well into your hundreds is not just possible - it's within your reach. But this book isn't just about adding years to your life. It's about adding life to your years. It's about waking up every morning with a spring in your step and a fire in your belly, regardless of the number on your birthday cake. It's about redefining what it means to age and embracing every stage of life with enthusiasm and grace. Whether you're in your roaring twenties or your sage seventies, this book will equip you with the tools, knowledge, and inspiration to make every year count. It's time to rewrite the rules of aging and embark on the adventure of a lifetime - your lifetime. So, are you ready to unlock your century? Turn the page, and let's begin this extraordinary journey together. To your longevity and beyond.

Disobedient Aesthetics

Disobedient Aesthetics PDF Author: Anthony Stagliano
Publisher: University of Alabama Press
ISBN: 0817361359
Category : Language Arts & Disciplines
Languages : en
Pages : 195

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Book Description
"Disobedient Aesthetics examines emergent forms of creative civil disobedience that have arisen in response to digital tools of surveillance and control. Analyzing activities that defy-by hacking, subverting, or otherwise thwarting efforts to use the interface of our bodies and networked technologies-Disobedient Aesthetics theorizes the rhetorical and aesthetic character of such disobedient acts and the possibilities, limitations, and risks they pose for democratic participation. In recent decades, new tools of surveillance and control have become ubiquitous, among them security cameras, data mining in social media spaces, and biometric scanning. As such, we all now dwell in spaces of public, everyday life that entangle networked levers of control with the facticity of having bodies, DNA, or even faces in public. Each chapter probes a different aspect of our embodied experience as sites of data exploitation. The first chapter examines tactical interventions into the thermal vision systems used on military drones. Human body heat itself is transformed into a media object and a source of data for lethal drone systems. In the following chapter, we encounter extraordinarily sophisticated facial recognition platforms that are turning our very faces into actionable data mines. The next chapter examines two kinds of on-demand DNA analysis, at-home testing, like that used by 23andMe, and a related police practice, to show what's at stake when the hunger for personal data dives all the way into our genetic makeup. The next chapter considers how surveillance and control has come to change urban governance, and with it the physical space of publicness itself. Data-driven governance, paired with home "sharing" platforms like AirBNB apply even more pressure on populations, and have engendered new predictive forms of policing and new architectural forms, such as anti-homeless spikes in public spaces. The final chapter examines several different creative, critical, and collective efforts to democratize access to the technical knowledge needed to intervene in the control systems addressed in the prior chapters. A concluding epilogue revisits current theories and manifestations of "control," and offers an alternative reading of Gilles Deleuze's oft-cited thesis on control societies-namely, that with control, it is not a matter of escaping it, but a matter of "finding new weapons" to undermine its functions. All of the projects and activities surveyed here do indeed attempt that, but the epilogue meditates on an alternative to finding new "weapons," in the search for new "tactics." Ultimately, Disobedient Aesthetics theorizes control and the possibilities of creative, disobedient intervention into it, as at once an aesthetic and rhetorical phenomenon, with the creative disruptions of control surveyed here standing as potent models for productive paths for democratizing technology now"--

Inequality

Inequality PDF Author: Carles Lalueza-Fox
Publisher: MIT Press
ISBN: 0262547317
Category : Science
Languages : en
Pages : 187

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Book Description
How genomics reveals deep histories of inequality, going back many thousands of years. Inequality is an urgent global concern, with pundits, politicians, academics, and best-selling books all taking up its causes and consequences. In Inequality, Carles Lalueza-Fox offers an entirely new perspective on the subject, examining the genetic marks left by inequality on humans throughout history. Lalueza-Fox describes genetic studies, made possible by novel DNA sequencing technologies, that reveal layers of inequality in past societies, manifested in patterns of migration, social structures, and funerary practices. Through their DNA, ancient skeletons have much to tell us, yielding anonymous stories of inequality, bias, and suffering. Lalueza-Fox, a leader in paleogenomics, offers the deep history of inequality. He explores the ancestral shifts associated with migration and describes the gender bias unearthed in these migrations—the brutal sexual asymmetries, for example, between male European explorers and the women of Latin America that are revealed by DNA analysis. He considers social structures, and the evidence that high social standing was inherited—the ancient world was not a meritocracy. He untangles social and genetic factors to consider whether wealth is an advantage in reproduction, showing why we are more likely to be descended from a king than a peasant. And he explores the effects of ancient inequality on the human gene pool. Marshaling a range of evidence, Lalueza-Fox shows that understanding past inequalities is key to understanding present ones.