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Author: Joe D. Batten
Publisher: Wipf and Stock Publishers
ISBN: 159244251X
Category : Social Science
Languages : en
Pages : 223
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Book Description
Joe Batten, one of America's leading management consultants, presents his dynamic "can do" philosophy of personal and professional fulfillment…a practical action guide based on years of working with successful, goal-oriented people. This isn't a book of nebulous advice, but a highly readable, time-tested, step-by-step program for changing your life!
Author: Joe D. Batten
Publisher: Wipf and Stock Publishers
ISBN: 159244251X
Category : Social Science
Languages : en
Pages : 223
Get Book Here
Book Description
Joe Batten, one of America's leading management consultants, presents his dynamic "can do" philosophy of personal and professional fulfillment…a practical action guide based on years of working with successful, goal-oriented people. This isn't a book of nebulous advice, but a highly readable, time-tested, step-by-step program for changing your life!
Author: Interns
Publisher: The Little Booktique Hub
ISBN: 9390487854
Category : Fiction
Languages : en
Pages : 237
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Book Description
“If you expect nothing from somebody you are never disappointed.” -Sylvia Plath Expectations are the strong belief that something will happen or be the case. More than anything else, our expectations determine our reality and impact those around us. In a self-fulfilling prophecy, people may rise or fall depending on their expectations and beliefs. This anthology will discuss the disillusionment brought by our expectations. Recognizing the paradox of expectations, the invaluable lesson of learning about sufferings from disenchantments, and coming to a deeper understanding at the crux of the illusion of life, has encouraged the writers to share their stories. Through their work, they have portrayed that when we start to experience and understand the freedom in letting go of unrealistic expectations and embracing gratitude and the present. It doesn’t suddenly make the gap between what we have and what we want disappear, but it does allow us to regain our happiness. It also creates space in our head. Space that’s no longer absorbed by negative emotions and hostile thoughts. Learning to accept what is rather than what should be is powerful. Thus, enforcing the idea that the antidote to expectations may be cultivating gratitude. When we learn to let go of our unrealistic expectations, an open road unfolds right in front of us. One full of new possibilities, ready and waiting for us to create your own path.
Author: Laura Vanderkam
Publisher: Portfolio
ISBN: 0525538941
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
Despite putting in tons of extra work, ambitious consultant Riley Jenkins keeps losing clients who say they're looking for fresher ideas. When her firm send her on a women's leadership retreat, Riley is forced to put her phone and learn from the mysterious, kindly group leader who seems to be able to achieve so much with so little stress. Through this charming and inspiring story, bestselling author Laura Vanderkam applies everything she's learned about time-management and work-life balance.
Author: David Huron
Publisher: MIT Press
ISBN: 0262303302
Category : Psychology
Languages : en
Pages : 477
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Book Description
The psychological theory of expectation that David Huron proposes in Sweet Anticipation grew out of the author's experimental efforts to understand how music evokes emotions. These efforts evolved into a general theory of expectation that will prove informative to readers interested in cognitive science and evolutionary psychology as well as those interested in music. The book describes a set of psychological mechanisms and illustrates how these mechanisms work in the case of music. All examples of notated music can be heard on the Web. Huron proposes that emotions evoked by expectation involve five functionally distinct response systems: reaction responses (which engage defensive reflexes); tension responses (where uncertainty leads to stress); prediction responses (which reward accurate prediction); imagination responses (which facilitate deferred gratification); and appraisal responses (which occur after conscious thought is engaged). For real-world events, these five response systems typically produce a complex mixture of feelings. The book identifies some of the aesthetic possibilities afforded by expectation, and shows how common musical devices (such as syncopation, cadence, meter, tonality, and climax) exploit the psychological opportunities. The theory also provides new insights into the physiological psychology of awe, laughter, and spine-tingling chills. Huron traces the psychology of expectations from the patterns of the physical/cultural world through imperfectly learned heuristics used to predict that world to the phenomenal qualia we experienced as we apprehend the world.
Author: Derek Bok
Publisher: Princeton University Press
ISBN: 069121235X
Category : Education
Languages : en
Pages : 232
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Book Description
How our colleges and universities can respond to the changing hopes and needs of society In recent decades, cognitive psychologists have cast new light on human development and given colleges new possibilities for helping students acquire skills and qualities that will enhance their lives and increase their contributions to society. In this landmark book, Derek Bok explores how colleges can reap the benefits of these discoveries and create a more robust undergraduate curriculum for the twenty-first century. Prior to this century, most psychologists thought that creativity, empathy, resilience, conscientiousness, and most personality traits were largely fixed by early childhood. What researchers have now discovered is that virtually all of these qualities continue to change through early adulthood and often well beyond. Such findings suggest that educators may be able to do much more than was previously thought possible to teach students to develop these important characteristics and thereby enable them to flourish in later life. How prepared are educators to cultivate these qualities of mind and behavior? What do they need to learn to capitalize on the possibilities? Will college faculties embrace these opportunities and make the necessary changes in their curricula and teaching methods? What can be done to hasten the process of innovation and application? In providing answers to these questions, Bok identifies the hurdles to institutional change, proposes sensible reforms, and demonstrates how our colleges can help students lead more successful, productive, and meaningful lives.
Author: Kaui Hart Hemmings
Publisher: Simon and Schuster
ISBN: 1476725810
Category : Fiction
Languages : en
Pages : 288
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Book Description
From the New York Times bestselling author of The Descendants—a “funny, insightful, and unsentimental” (People, 4 stars) novel about a grieving mother and the shocking surprise that may help her reclaim her hold on life. In the idyllic ski town of Breckenridge, Colorado, Sarah St. John is reeling. Three months ago, her twenty-two-year-old son, Cully, died in an avalanche. Sarah’s father, a retiree, tries to distract her from her grief with gadgets from the home shopping channel. Sarah’s best friend offers life advice by venting details of her own messy divorce. Even Cully’s father reemerges, stirring more emotions and confusion than Sarah needs. But Sarah feels she is facing the stages of grief—the anger, the sadness, the letting go—alone; she desperately wants to hear the swoosh of her son’s ski pants, or watch him skateboard past her window. And one day a strange girl arrives on her doorstep. Unexpected and unexplained, she bears a secret from Cully that could change all of their lives forever. With wry wit and intuition, Kaui Hart Hemmings highlights the subtle poignancies of grief and relationships in this stunning look at people faced with impossible choices. Called “surprisingly entertaining” (The New York Times Book Review) and “familiar yet richly, astutely observant and reflective” (The Boston Globe), The Possibilities brilliantly portrays tragic ineffability with grace and hope.
Author: Rosamund Stone Zander
Publisher: Harvard Business Press
ISBN: 0875847706
Category : Business & Economics
Languages : en
Pages : 219
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Book Description
In their playing you hear not only precision, color and balance, but thunder, lightning and the language of the heart. This is what the Boston Globe said about a performance by conductor Benjamin Zander with the Boston Philharmonic Orchestra, but it could apply equally to the Zanders' inspirational book, the product of a synthesis of the diverse worlds of the symphony orchestra and cutting-edge psychology. The Art of Possibility offers a set of breakthrough practices for creativity in all human enterprises. Infused with the energy of their dynamic partnership, the book joins together Ben's extraordinary talent as a mover and shaker, teacher, and communicator, with Rosamund Stone Zander's genius for creating innovative paradigms for personal and professional fulfillment. In lively counterpoint, the authors provide us with a deep sense of the powerful role that the notion of possibility can play in every aspect of our lives. The Zanders' deceptively simple practices are based on two premises: that life is composed as a story ("it's all invented") and that, with new definitions, much more is possible than people ordinarily think. The book shifts our perspective with uplifting stories, parables, and anecdotes from the authors' personal experiences as well as from famous and everyday heroes. From "Giving an A," to the mysterious "Rule Number 6," to "Leading from Any Chair"-the account of Ben's stunning realization that the conductor/leader's power is directly linked to how much greatness he is willing to grant to others-each practice offers an opportunity for personal and organizational transformation. The Art of Possibility provides a life-altering approach to fulfilling dreams large and small. The Zanders invite us all to become passionate communicators, leaders, and performers whose lives radiate possibility into the world. Rosamund Stone Zander is a family therapist and a landscape painter. Benjamin Zander is the conductor of the Boston Philharmonic Orchestra and a professor at the New England Conservatory of Music. Based on the principles developed through the authors' unique partnership, Mr. Zander gives presentations to managers and executives around the world and Ms. Zander conducts workshops for organizations on practicing the art of possibility.
Author: Judith L. Pace
Publisher: Routledge
ISBN: 1317816625
Category : Education
Languages : en
Pages : 147
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Book Description
At a time when debate over school reform commands unprecedented attention, Judith L. Pace argues we must grapple with the underlying challenges of classroom teaching and, at the same time, strive to realize the ideals of democratic education. Building on three qualitative studies in grades four through twelve, The Charged Classroom examines the deeply embedded tensions, escalating pressures, and exciting possibilities of the contemporary American public school classroom. Through detailed descriptions and analyses of social studies and English language arts classrooms, Pace disentangles how teachers and students navigate three charged arenas: academic expectations, discussion of provocative topics, and curricular demands. In each domain, democratic learning opportunities, such as promotion of positive student identity, dialogue across differences, and exploration of conflict, are both opened up and closed down. A passionate and persuasive call for education reform, the book offers crucial insights about the realities of teaching and key recommendations for advancing democratic education in a multicultural society.
Author: Phillip Moffitt
Publisher: Penguin
ISBN: 0142196762
Category : Self-Help
Languages : en
Pages : 306
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Book Description
The groundbreaking psychology and self development book with step-by-step plans to achieve emotional health and clarity. “Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens.” —Jack Kornfield, Ph.D., author of The Wise Heart Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart. Drawing on both Western psychology and Buddhist philosophy, Moffitt’s step-by-step exercises help us to: • Know and act from our core values at all times • Gain wisdom from both pleasant and unpleasant experiences • Free ourselves from the past • Achieve a peaceful inner life, even if our outer life is filled with challenges
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 164
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
