Exercises in Mind-training

Exercises in Mind-training PDF Author: Catherine Aiken
Publisher:
ISBN:
Category : Attention
Languages : en
Pages : 144

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Book Description

Exercises in Mind-training

Exercises in Mind-training PDF Author: Catherine Aiken
Publisher:
ISBN:
Category : Attention
Languages : en
Pages : 144

Get Book Here

Book Description


The Complete Brain Exercise Book

The Complete Brain Exercise Book PDF Author: Fraser Smith
Publisher: Robert Rose
ISBN: 9780778805151
Category : Medical
Languages : en
Pages : 0

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Book Description
This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.

10-Minute Brain Teasers

10-Minute Brain Teasers PDF Author: Gareth Moore
Publisher: Skyhorse Publishing Inc.
ISBN: 1616080248
Category : Games & Activities
Languages : en
Pages : 257

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Book Description
Take your brain to the gym and give it a good workout--no pain, no...

Mathemagic!

Mathemagic! PDF Author: Lynda Colgan
Publisher: Kids Can Press Ltd
ISBN: 1554534259
Category : Juvenile Nonfiction
Languages : en
Pages : 42

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Book Description
Number tricks for children which includes Digital wizardry, mind games calculator magic and more!

Keep Your Brain Alive

Keep Your Brain Alive PDF Author: Lawrence Katz
Publisher: Workman Publishing
ISBN: 0761181326
Category : Self-Help
Languages : en
Pages : 160

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Book Description
Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games!

Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games! PDF Author: Michel Noir
Publisher: McGraw Hill Professional
ISBN: 0071701621
Category : Business & Economics
Languages : en
Pages : 337

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Book Description
The other titles in this series have sold extremely well Scientific Brain Training, the company behind the series, is becoming increasingly popular in the U.S. Weekly puzzles featured in AARP magazine

Mental Training for Peak Performance

Mental Training for Peak Performance PDF Author: Steven Ungerleider
Publisher: Rodale
ISBN: 9781594860287
Category : Sports & Recreation
Languages : en
Pages : 276

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Book Description
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.

Positive Intelligence

Positive Intelligence PDF Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241

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Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Spark

Spark PDF Author: John J. Ratey
Publisher: Little, Brown Spark
ISBN: 0316113506
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.

Rein in Your Brain

Rein in Your Brain PDF Author: Janeane Reagan
Publisher: FriesenPress
ISBN: 1460210735
Category : Psychology
Languages : en
Pages : 189

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Book Description
"Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ride or drive competitively or recreationally, more effective in reaching his or her goals and dreams. Dr. Janeane Reagan's user-friendly presentation of how the human brain (and sometimes the horse brain) works gives the reader an understanding of what it takes to make changes that impact performance and enjoyment. Through this understanding, riders and drivers gain essential tools for improving their mental toughness, focus, emotional regulation, communication, stress management and, when needed, recovery from setbacks and from physical or emotional trauma. Each chapter helps the reader make these tools his or her own.