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Author: Chianti Lomax
Publisher: Sounds True
ISBN: 1649631456
Category : Self-Help
Languages : en
Pages : 140
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Book Description
A Black woman’s guide to authentic happiness, healing, and radical transformation “If you asked my grandmother what self-care was,” says Chianti Lomax, “I’m pretty sure her response would be: ‘Self-care? That’s for rich white women!’” Our mothers and grandmothers were too busy fighting for the future of their families to often consider their own wellness and happiness—and now, as the inheritors of their mighty labors, we have the opportunity to do more than simply survive. So how do we thrive? How do Black women grow, transform, and make good use of the power they have? In Evolving While Black, Lomax—renowned life coach and “Chief Happiness Curator”—shares a guide to help Black women achieve authentic happiness and liberation on their own terms. By shifting the culturally constrained language and perspective from which mindfulness and self-care practices are normally presented, she breaks down barriers and invites us to bring the power of these evidence-based teachings into our lives, families, and communities. This joyous book paves the way for personal growth, presenting bite-size actions that lead to healing, confidence, self-efficacy, and, most importantly, true self-love. Lomax offers practices, challenges, and reflections in each chapter, exploring topics such as: • Self-awareness and self-love—deepening your understanding to find the roots of both your challenges and your gifts • The impact of ancestors—understanding how your history and your genes shape your life • The power of mindset—discovering limiting beliefs and shaping new mindsets that lead to flourishing • Boundaries—rescuing time and peace of mind with healthy boundaries • Habit change—identifying habits that hold you back and how to make new habits that last • Intuition—connecting with your inner knowing and setting meaningful life goals • Life balance—finding your own combination of hustle and flow With no-bull bravery, honesty, and warmth, Evolving While Black welcomes us into a flourishing space of growth and self-discovery.
Author: Chianti Lomax
Publisher: Sounds True
ISBN: 1649631456
Category : Self-Help
Languages : en
Pages : 140
Get Book Here
Book Description
A Black woman’s guide to authentic happiness, healing, and radical transformation “If you asked my grandmother what self-care was,” says Chianti Lomax, “I’m pretty sure her response would be: ‘Self-care? That’s for rich white women!’” Our mothers and grandmothers were too busy fighting for the future of their families to often consider their own wellness and happiness—and now, as the inheritors of their mighty labors, we have the opportunity to do more than simply survive. So how do we thrive? How do Black women grow, transform, and make good use of the power they have? In Evolving While Black, Lomax—renowned life coach and “Chief Happiness Curator”—shares a guide to help Black women achieve authentic happiness and liberation on their own terms. By shifting the culturally constrained language and perspective from which mindfulness and self-care practices are normally presented, she breaks down barriers and invites us to bring the power of these evidence-based teachings into our lives, families, and communities. This joyous book paves the way for personal growth, presenting bite-size actions that lead to healing, confidence, self-efficacy, and, most importantly, true self-love. Lomax offers practices, challenges, and reflections in each chapter, exploring topics such as: • Self-awareness and self-love—deepening your understanding to find the roots of both your challenges and your gifts • The impact of ancestors—understanding how your history and your genes shape your life • The power of mindset—discovering limiting beliefs and shaping new mindsets that lead to flourishing • Boundaries—rescuing time and peace of mind with healthy boundaries • Habit change—identifying habits that hold you back and how to make new habits that last • Intuition—connecting with your inner knowing and setting meaningful life goals • Life balance—finding your own combination of hustle and flow With no-bull bravery, honesty, and warmth, Evolving While Black welcomes us into a flourishing space of growth and self-discovery.
Author: Leah Penniman
Publisher: Chelsea Green Publishing
ISBN: 1603587616
Category : History
Languages : en
Pages : 369
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Book Description
Farming While Black is the first comprehensive "how to" guide for aspiring African-heritage growers to reclaim their dignity as agriculturists and for all farmers to understand the distinct, technical contributions of African-heritage people to sustainable agriculture. At Soul Fire Farm, author Leah Penniman co-created the Black and Latino Farmers Immersion (BLFI) program as a container for new farmers to share growing skills in a culturally relevant and supportive environment led by people of color. Farming While Black organizes and expands upon the curriculum of the BLFI to provide readers with a concise guide to all aspects of small-scale farming, from business planning to preserving the harvest. Throughout the chapters Penniman uplifts the wisdom of the African diasporic farmers and activists whose work informs the techniques described--from whole farm planning, soil fertility, seed selection, and agroecology, to using whole foods in culturally appropriate recipes, sharing stories of ancestors, and tools for healing from the trauma associated with slavery and economic exploitation on the land. Woven throughout the book is the story of Soul Fire Farm, a national leader in the food justice movement.--AMAZON.
Author: George S. Schuyler
Publisher: Courier Corporation
ISBN: 0486147746
Category : Fiction
Languages : en
Pages : 162
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Book Description
A satirical approach to debunking the myths of white supremacy and racial purity, this 1931 novel recounts the consequences of a mysterious scientific process that transforms black people into whites.
Author: Alan Turner
Publisher: Columbia University Press
ISBN: 9780231119443
Category : Nature
Languages : en
Pages : 324
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Book Description
The Garden of Eden as the ideal and untouched site of life's creation persists in popular thought, even as we have uncovered a lengthy fossil record and developed a scientific understanding of evolution. The continent of Africa is a good candidate for Eden: its generally warm climate, rich vegetation, and variety of animal species lend themselves easily to such a comparison. Yet in the time since the first primates appeared millions of years ago, Africa has undergone profound alterations in physical geography, climate, and biota. Linking the evidence of the past with that of the present, this exquisitely illustrated guide examines the evolution of the mammalian fauna of Africa within the context of dramatic changes over the course of more than 30 million years of primate presence. The book covers such topics as dating, continental drift, and global climate change and the likely motors of evolution as well as the physical evolution of the African continent, including present and past climates, and the major determinants of plant and mammal distributions. The authors discuss human evolution as a part of the larger pattern of mammalian evolution while responding to the unique interest that we have in our own past. The meticulous reconstructions of fossil mammals in this book are the result of detailed anatomical research. Restorations of mammalian musculature and appearance take into account the affinities between fossil forms and extant species in order to make well-founded inferences about unpreserved animal attributes. Environmental reconstructions benefit from the authors' visits to more than a dozen wildlife preserves in five African countries as well as the use of an extensive database of published studies on the evolution of landscapes on the continent. A fascinating read and a visual feast, Evolving Eden lays the foundation for a deeper appreciation of contemporary African wildlife.
![Race in American Television [2 volumes] PDF](https://books.google.com/books/content/images/frontcover/SanOEAAAQBAJ?fife=w80-h100)
Author: David J. Leonard
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Social Science
Languages : en
Pages : 901
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Book Description
This two-volume encyclopedia explores representations of people of color in American television. It includes overview essays on early, classic, and contemporary television and the challenges for, developments related to, and participation of minorities on and behind the screen. Covering five decades, this encyclopedia highlights how race has shaped television and how television has shaped society. Offering critical analysis of moments and themes throughout television history, Race in American Television shines a spotlight on key artists of color, prominent shows, and the debates that have defined television since the civil rights movement. This book also examines the ways in which television has been a site for both reproduction of stereotypes and resistance to them, providing a basis for discussion about racial issues in the United States. This set provides a significant resource for students and fans of television alike, not only educating but also empowering readers with the necessary tools to consume and watch the small screen and explore its impact on the evolution of racial and ethnic stereotypes in U.S. culture and beyond. Understanding the history of American television contributes to deeper knowledge and potentially helps us to better apprehend the plethora of diverse shows and programs on Netflix, Hulu, YouTube, and other platforms today.
Author: Gretchen Sorin
Publisher: Liveright Publishing
ISBN: 1631495704
Category : History
Languages : en
Pages : 332
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Book Description
Bloomberg • Best Nonfiction Books of 2020: "[A] tour de force." The basis of a major PBS documentary by Ric Burns, this “excellent history” (The New Yorker) reveals how the automobile fundamentally changed African American life. Driving While Black demonstrates that the car—the ultimate symbol of independence and possibility—has always held particular importance for African Americans, allowing black families to evade the dangers presented by an entrenched racist society and to enjoy, in some measure, the freedom of the open road. Melding new archival research with her family’s story, Gretchen Sorin recovers a lost history, demonstrating how, when combined with black travel guides—including the famous Green Book—the automobile encouraged a new way of resisting oppression.
Author: Lisa A. Shiel
Publisher: Jacobsville Books
ISBN: 1934631302
Category : Reference
Languages : en
Pages : 157
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Book Description
"The Evolution Conspiracy" exposes the faults in evolutionary theories, the half-truths, and the inconsistencies through a secular lens.
Author: Daniel R. Bare
Publisher: NYU Press
ISBN: 147980326X
Category : Religion
Languages : en
Pages : 269
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Book Description
Reveals the role of Black Fundamentalists during the early part of the twentieth century As the modernist-fundamentalist controversy came to a head in the early twentieth century, an image of the “fighting fundamentalist” was imprinted on the American cultural consciousness. To this day, the word “fundamentalist” often conjures the image of a fire-breathing preacher—strident, unyielding in conviction . . . and almost always white. But did this major religious perspective really stop cold in its tracks at the color line? Black Fundamentalists challenges the idea that fundamentalism was an exclusively white phenomenon. The volume uncovers voices from the Black community that embraced the doctrinal tenets of the movement and, in many cases, explicitly self-identified as fundamentalists. Fundamentalists of the early twentieth century felt the pressing need to defend the “fundamental” doctrines of their conservative Christian faith—doctrines like biblical inerrancy, the divinity of Christ, and the virgin birth—against what they saw as the predations of modernists who represented a threat to true Christianity. Such concerns, attitudes, and arguments emerged among Black Christians as well as white, even as the oppressive hand of Jim Crow excluded African Americans from the most prominent white-controlled fundamentalist institutions and social crusades, rendering them largely invisible to scholars examining such movements. Black fundamentalists aligned closely with their white counterparts on the theological particulars of “the fundamentals.” Yet they often applied their conservative theology in more progressive, racially contextualized ways. While white fundamentalists were focused on battling the teaching of evolution, Black fundamentalists were tying their conservative faith to advocacy for reforms in public education, voting rights, and the overturning of legal bans on intermarriage. Beyond the narrow confines of the fundamentalist movement, Daniel R. Bare shows how these historical dynamics illuminate larger themes, still applicable today, about how racial context influences religious expression.
Author: Niambi Michele Carter
Publisher:
ISBN: 0190053550
Category : Political Science
Languages : en
Pages : 297
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Book Description
At the same time that the Civil Rights Movement brought increasing opportunities for blacks, the United States liberalized its immigration policy. While the broadening of the United States's borders to non-European immigrants fits with a black political agenda of social justice, recent waves of immigration have presented a dilemma for blacks, prompting ambivalent or even negative attitudes toward migrants. What has an expanded immigration regime meant for how blacks express national attachment? In this book, Niambi Michele Carter argues that immigration, both historically and in the contemporary moment, has served as a reminder of the limited inclusion of African Americans in the body politic. As Carter contends, blacks use the issue of immigration as a way to understand the nature and meaning of their American citizenship-specifically the way that white supremacy structures and constrains not just their place in the American political landscape, but their political opinions as well. White supremacy gaslights black people, and others, into critiquing themselves and each other instead of white supremacy itself. But what may appear to be a conflict between blacks and other minorities is about self-preservation. Carter draws on original interview material and empirical data on African American political opinion to offer the first theory of black public opinion toward immigration.
Author: Jean-Baptiste de Panafieu
Publisher: Seven Stories Press
ISBN: 1583227849
Category : Nature
Languages : en
Pages : 292
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Book Description
THE book on how we came to be what we are. Unprecedented in its appraoch, teh number and diversity of the species presented and the quality and diversity of its photographs, this is spectacular,elegant, mysterious, grotesque. Skeletons of the vertebrates that inhabit the earth today carry with them the imprint of an evolutionary process that has lasted several billion years. A dual approach, scientific and aesthetic, combines stunning photographs of whole or part skeletons with a short text that illuminates chosen themes of evolution.
