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Author: James Sears
Publisher: Little, Brown Spark
ISBN: 031620286X
Category : Health & Fitness
Languages : en
Pages : 136
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Book Description
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Author: James Sears
Publisher: Little, Brown Spark
ISBN: 031620286X
Category : Health & Fitness
Languages : en
Pages : 136
Get Book Here
Book Description
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Author: Paul Greenberg
Publisher: Penguin
ISBN: 0698183460
Category : Nature
Languages : en
Pages : 239
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Book Description
By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.
Author: Susan Allport
Publisher: Univ of California Press
ISBN: 9780520253803
Category : Cooking
Languages : en
Pages : 236
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Book Description
Discusses omega-3 fatty acids and their impact on health.
Author: Isabelle Ronin
Publisher: Sourcebooks, Inc.
ISBN: 149266197X
Category : Fiction
Languages : en
Pages : 281
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Book Description
From the International Wattpad Phenomenon who brought over 200 million readers into the world of Chasing Red comes a new contemporary romance full of heat and a sweet addiction that is full of fire... KARA There he was with his piercing blue eyes and Lucifer black hair. He was leaning against the wall, a lollipop in his mouth, hot as hell and twice as dangerous. Kara Hawthorne never backs down, especially when it comes to protecting her family. CAM She looked so soft, harmless, like a pretty kitten, but she was as safe as a ticking time bomb. My sweet, sweet Spitfire. Cameron St. Laurent isn't intimidated by the feisty woman at his doorstep. And when she asks him for the impossible, Cameron knows just how to sweeten the deal... The two combustible personalities are faced with unavoidable off-the-charts chemistry. But when Cam's dark past shows up, he'll have to slay his demons and lay himself on the line to win Kara, body and soul.
Author: Torger Børresen
Publisher: Elsevier
ISBN: 1845694589
Category : Technology & Engineering
Languages : en
Pages : 612
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Book Description
It is widely accepted that increased consumption of seafood is important in dealing with growing health problems such as cardiovascular disease. Based on a major EU Integrated Research Project, SEAFOODplus, this important book reviews the range of research into consumer attitudes towards seafood and the key issues in improving the safety, nutritional and sensory quality of seafood products to meet consumer expectations.After an introductory chapter the book is divided into six parts. The first part of the book reviews consumer attitudes to seafood, including regional differences, the impact of eating quality on product preferences, consumer information needs and attitudes to processed seafood products. Part two discusses research on the important health benefits of seafood consumption in such areas as gastrointestinal health, heart disease and the health of children and young adults. In Part three, the book reviews key seafood safety issues and how they can be managed, from virus contamination and pathogens to histamine and biogenic amines. The following two parts then discuss the range of technologies designed both to optimise the sensory and health benefits of seafood and ensure animal welfare in aquaculture operations. The final part of the book reviews traceability issues.Improving seafood products for the consumer is a valuable reference for the seafood processing industry, and all those concerned with improving the consumption of seafood products. - Reviews the range of research into consumer attitudes towards seafood - Discusses key issues in improving the safety, nutritional and sensory quality of seafood products - Examines the range of technologies available to improve the quality and ensure animal welfare
Author: Grégoire Rossier
Publisher: Watchprint.com Sarl
ISBN: 9782940506309
Category : Antiques & Collectibles
Languages : en
Pages : 0
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Book Description
"Initially designed for automobile racing teams and engineers, the OMEGA Speedmaster embarked on a very different trajectory when NASA chose it to accompany astronauts heading for the Moon in 1965. Its involvement in the space adventure has propelled the Moonwatch to the top of the list of celebrated timepieces. After years of research and observation, the authors present a complete panorama of the Moonwatch in a systematic work that is both technical and attractive, making it the inescapable reference book for this legendary watch. This third edition has been enriched with 17 new models, revised information and a new chapter featuring pictures of astronauts and their Speedmasters."--Back cover.
Author: Nora Phoenix
Publisher:
ISBN:
Category :
Languages : en
Pages : 344
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Book Description
The truth will set Sando free... Sando feels caught between a rock and a hard stone. He wants to be with Maz and Lucan more than anything, but what about his father? How can he dishonor the man he owes his life? But when the truth comes out about his identity, everything he believed turns out to be a lie, and he turns to the two men who have never let him down. Is he too late or do they still want him? Meanwhile, the pack has split in two, but both packs face the same threat: General Armitage. What does he want with them? Can they exist in peace or will they always have to fear for their lives? The answer lies in an old prophecy... This friends to lover MMM romance is the tenth and final book in the Irresistible Omegas series, a bestselling mpreg romance series which needs to be read in order to enjoy the plot lines fully. Both this romance and the series end with a happy ever after, though some side characters may get their story in a spin off series with the second pack.
Author: Rachel Surls
Publisher: Angel City Press
ISBN: 9781626400313
Category : History
Languages : en
Pages :
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Book Description
What? Los Angeles was the original wine country of California, leading the state's wine production for more than a century? Los Angeles County was the agricultural center of North America until the 1950s? And where today's freeways soar, cows calmly chewed their cud? How could that be? Los Angeles, the capital of asphalt and Klieg lights, was once a paradise filled with grapevines and bovines, so abundant with Nature's gifts that no one could imagine a more pastoral place? Los Angeles County was the center of an agricultural empire. Today, it is the nation's most populous urban metropolis. What happened? Where did the green go? As Americans connect with gardens, farmers markets, and urban farms, most are unaware that each of these activities have deep roots in Los Angeles, and that the healthy food they savor literally had its roots in L.A. This book is for all who treasure the country's agrarian history.
Author: Barnard Neal D Wyrick Jason Waltermyer Christine
Publisher:
ISBN: 9781455512706
Category : HEALTH & FITNESS
Languages : en
Pages : 190
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Book Description
Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus. The plan includes information on: The best foods to increase cognitive function and boost folate, vitamin B6, and vitamin B12 ; The dangers dairy products and meats may have on memory ; The role alcohol plays in Alzheimer's risk ; The latest research on certain toxic metals, like aluminums found in cookware, soda cans, and common antacids ; Plus, 50-75 recipes and timesaving kitchen tips.
Author: Jonathan Lethem
Publisher: Marvel Comics Group
ISBN: 9780785119432
Category : Extraterrestrial beings
Languages : en
Pages : 0
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Book Description
Presents the first ten volumes of the "Omega: The Unknown" comic, which features the adventures of an alien superhero and an orphaned teenage boy who shares his destiny.
