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Author: Shanti Douglas
Publisher: Be Peace Publishing, LLC
ISBN: 9781732607705
Category : Burn out (Psychology)
Languages : en
Pages : 191
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Book Description
After recovering from 20+ years in corporate finance, Shanti Douglas has dedicated her life to empowering people everywhere to create greater peace, balance, and resiliency so they can live authentically and energized from their heart. As a student of Zen Master Thich Nhat Hanh and Mindfulness and HeartMath® Coach, Shanti has insights and experiences that are perfect for the busy professional woman who struggles to balance the impossible "all". She's spoken to over 20,000 people, sharing practices of peace and ease.This is book is perfect for you if:~ You're so overwhelmed and overloaded you can't think straight.~ You over-react, get stressed out, or worry about the small stuff.~ Your neck muscles are ridiculously tight and tense. It feels impossible to relax.~ You're so busy taking care of everyone else that you've sacrificed yourself.~ You eat to calm your emotional hunger, not your body hunger.Take back your precious life. It doesn't need to be like this.Learn how to find balance, ease, and resiliency without adding big changes to your day. You've already got enough on your plate! Everyday Ease will create dramatic shifts in your energy and level of presence so you can show up fresh, clear, and truly in charge.The practical and integrative practices of this six week experiential Easebook give you a manageable structure to follow, offering insights to calm your chaotic life and bring balance to your burnout. With mindfulness at the helm, exploring simple acts of self-care and love will have you feeling fantastic again. From here, it's all possible.
Author: Shanti Douglas
Publisher: Be Peace Publishing, LLC
ISBN: 9781732607705
Category : Burn out (Psychology)
Languages : en
Pages : 191
Get Book Here
Book Description
After recovering from 20+ years in corporate finance, Shanti Douglas has dedicated her life to empowering people everywhere to create greater peace, balance, and resiliency so they can live authentically and energized from their heart. As a student of Zen Master Thich Nhat Hanh and Mindfulness and HeartMath® Coach, Shanti has insights and experiences that are perfect for the busy professional woman who struggles to balance the impossible "all". She's spoken to over 20,000 people, sharing practices of peace and ease.This is book is perfect for you if:~ You're so overwhelmed and overloaded you can't think straight.~ You over-react, get stressed out, or worry about the small stuff.~ Your neck muscles are ridiculously tight and tense. It feels impossible to relax.~ You're so busy taking care of everyone else that you've sacrificed yourself.~ You eat to calm your emotional hunger, not your body hunger.Take back your precious life. It doesn't need to be like this.Learn how to find balance, ease, and resiliency without adding big changes to your day. You've already got enough on your plate! Everyday Ease will create dramatic shifts in your energy and level of presence so you can show up fresh, clear, and truly in charge.The practical and integrative practices of this six week experiential Easebook give you a manageable structure to follow, offering insights to calm your chaotic life and bring balance to your burnout. With mindfulness at the helm, exploring simple acts of self-care and love will have you feeling fantastic again. From here, it's all possible.
Author: Susan Partnow
Publisher: Guild America Books
ISBN: 9781568657097
Category : Language Arts & Disciplines
Languages : en
Pages : 294
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Book Description
How to express yourself with confidence and ease.
Author: H. Anthony Bandy
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 240
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Book Description
A comprehensive look at today's online book sites, such as Google Books and HathiTrust, that gives you the necessary knowledge, skills, and resources to get up to speed on these amazing digital resources and use them effectively in the library setting. Online book sites such as the Google Books project, the Open Library, HathiTrust, and others are transforming our thoughts on just what a library is and does, and expanding the possibilities of what a library can be. Library staff need to be knowledgeable about these sites, but unfortunately many libraries— particularly those in the public arena—do not have the budget or staff time to learn about these sites and integrate them into their library services. eBooked! Integrating Free Online Book Sites into Your Library Collection fills this pressing need. This book examines four of the largest and most popular free, online book sites. Each is discussed in detail in its own chapter, profiling the service in question, identifying its origins and organization and presenting specific, concrete details that describe how to make effective use its available resources. Screenshots, applicable library scenarios, and sample questions that readers can use to quiz themselves are included. The end of each chapter contains a helpful summary that recaps the main points. Other helpful sites are discussed as well.
Author: Mariana Ortega
Publisher: SUNY Press
ISBN: 1438459777
Category : Philosophy
Languages : en
Pages : 298
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Book Description
Draws from Latina feminism, existential phenomenology, and race theory to explore the concept of selfhood. This original study intertwining Latina feminism, existential phenomenology, and race theory offers a new philosophical approach to understanding selfhood and identity. Focusing on writings by Gloría Anzaldúa, María Lugones, and Linda Martín Alcoff, Mariana Ortega articulates a phenomenology that introduces a conception of selfhood as both multiple and singular. Her Latina feminist phenomenological approach can account for identities belonging simultaneously to different worlds, including immigrants, exiles, and inhabitants of borderlands. Ortegas project forges new directions not only in Latina feminist thinking on such issues as borders, mestizaje, marginality, resistance, and identity politics, but also connects this analysis to the existential phenomenology of Martin Heidegger and to such concepts as being-in-the-world, authenticity, and intersubjectivity. The pairing of the personal and the political in Ortegas work is illustrative of the primacy of lived experience in the development of theoretical understandings of who we are. In addition to bringing to light central metaphysical issues regarding the temporality and continuity of the self, Ortega models a practice of philosophy that draws from work in other disciplines and that recognizes the important contributions of Latina feminists and other theorists of color to philosophical pursuits.
Author:
Publisher: Houghton Mifflin Harcourt
ISBN: 0544188195
Category :
Languages : en
Pages : 194
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Book Description
Author: Alyssa Joy Bethke
Publisher: Worthy Books
ISBN: 1546034099
Category : Religion
Languages : en
Pages : 220
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Book Description
Discover the power of following Gods word with this transformative guidebook that gives you permission to let go of the emotional stress weighing you down and find beauty in the life you already live. Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs. But no matter how hard we try, there are many things outside of our control. In trying to do it all, we are undone ourselves. What if we could shift our perspective so that, instead of spinning our wheels wasting energy manufacturing and controlling our lives, we aim to let go and lean into who we are becoming? In When Doing It All is Undoing You, Alyssa Bethke helps readers understand the difference between what is in and what is out of our control, and she examines how our striving for approval, balance, happiness, and lofty ideals often masks underlying fear and disappointment. She acknowledges that even when we do all the right things, the outcome we hope for is not guaranteed, and addresses the disillusionment so many of us feel when the life we have looks nothing like the life we envisioned. Ultimately, Alyssa shows readers that turning towards the God who is after our authentic hearts is the only guarantee of a life of hope and fulfillment, the life we’re all longing for. By drawing near to God as the primary source of our joy and contentment, we can learn to hear His voice, find freedom and hope in our deep disappointments, and become the women that He created us to be- free, full, and faithful.
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Self-Help
Languages : en
Pages : 787
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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Balance Chakras, Strengthen Aura, and Radiate Energy. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Balance Chakras, Strengthen Aura, and Radiate Energy. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Christopher Kimball
Publisher: Voracious
ISBN: 0316540293
Category : Cooking
Languages : en
Pages : 352
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Book Description
Throw together fast, flavorful meals in no time with just a handful of ingredients with 200 highly cookable, delicious, and incredibly simple recipes from the James Beard Award-winning team at Milk Street. In Cookish, Christopher Kimball and his team of cooks and editors harness the most powerful cooking principles from around the world to create 200 of the simplest, most delicious recipes ever created. These recipes, most with six or fewer ingredients (other than oil, salt, and pepper), make it easy to be a great cook -- the kind who can walk into a kitchen and throw together dinner in no time. In each of these recipes, big flavors and simple techniques transform pantry staples, common proteins, or centerpiece vegetables into a delicious meal. And each intuitive recipe is a road map for other mix-and-match meals, which can come together in minutes from whatever's in the fridge. With most recipes taking less than an hour to prepare, and just a handful of ingredients, you'll enjoy: Pasta with Shrimp and Browned Butter West African Peanut Chicken Red Lentil Soup Scallion Noodles Open-Faced Omelet with Fried Dill and Feta Greek Bean and Avocado Salad And for dessert: Spiced Strawberry Compote with Greek Yogurt or Ice Cream When it's a race to put dinner on the table, these recipes let you start at the finish line.
Author: Elizabeth Ann Scarborough
Publisher: Gypsy Shadow Publishing
ISBN: 1619505177
Category : Fiction
Languages : en
Pages : 1972
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Book Description
The six-volume set of the Songs From the Seashell Archives, all together as one volume! Magic, Dragons, Unicorns, Dastardly villains and more! Songs of the Seashell Archives is a six book collection of some of the finest fantasy writing you'll ever read. Includes Song of Sorcery; The Unicorn Creed; Bronwyn's Bane; The Christening Quest; The Dragon, The Witch, and the Railroad; and The Redundant Dragons.
Author: Matthew Hollinder
Publisher: Conceptual Kings
ISBN:
Category :
Languages : en
Pages : 19
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Book Description
The Canon U.S.A. Inc. released its PowerShot G16 camera in late 2013. It serves as the replacement for the earlier released G15 device. Canon’s G series delivers this new advanced compact, which according to reviewers, is ideal for the more sophisticated form of photography. The PowerShot G16 camera offers photo enthusiasts a high powered BSI-CMOS sensor, three inch LCD screen, minimum shutter speed of 15 seconds and a lens with measurements of approximately 28-140 millimetres. The G16 is designed to last, with its hard core shell. The device also boasts a built-in WI-FI feature, continuous capturing speed of about 9.3 frames per second and the ability to share captured images with Canon CameraWindow application. The purpose of this book is to highlight to users the various features of the new G16 camera. We will explore the ways to access and utilize the more common of these features. The aim is to allow for maximum enjoyment of the device at the end of this book.
