Simple Skin Beauty

Simple Skin Beauty PDF Author: Ellen Marmur
Publisher: Simon and Schuster
ISBN: 1416587144
Category : Medical
Languages : en
Pages : 386

Get Book Here

Book Description
It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?

Simple Skin Beauty

Simple Skin Beauty PDF Author: Ellen Marmur
Publisher: Simon and Schuster
ISBN: 1416587144
Category : Medical
Languages : en
Pages : 386

Get Book Here

Book Description
It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?

Make Up Your Life

Make Up Your Life PDF Author: Victoria Jackson
Publisher: William Morrow
ISBN: 9780060196394
Category : Health & Fitness
Languages : en
Pages : 240

Get Book Here

Book Description
With her timeless advice, Victoria Jackson demonstrates the real power of makeup: when you look better, you feel better. Make Up Your Life is not simply a how-to book. Instead it reveals what Victoria took a lifetime to learn: why makeup makes a difference in our lives, why we feel better when we wear it, and why being comfortable with the way we look ultimately frees us to celebrate who we are. For more than a decade as makeup artist to some of the world's most gorgeous women, including Jacqueline Bisset, Brooke Shields, Rene Russo, Kate Capshaw, and Kathleen Turner, Victoria Jackson has seen how using makeup has the power to help you build confidence. When you accept that your natural features are already appealing, you can feel comfortable with or without cosmetics and learn to look like yourself, only better. In this inspirational and practical book, Victoria presents dramatic before and after examples, offers tips on how to use makeup to build on what you like about your face and play down what you don't, and explains how to achieve the look you want in only two, five, or ten minutes. Why waste time worrying whether you look good enough? If you take a moment to broaden your knowledge about makeup and learn to apply it in a simple, efficient, and effective way, you can put it behind you and get on with the rest of your life. And Victoria will teach you how.

Ageless Beauty

Ageless Beauty PDF Author: Dayle Haddon
Publisher: Hyperion
ISBN: 9780786864454
Category : Health & Fitness
Languages : en
Pages : 210

Get Book Here

Book Description
From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.

The Five Principles of Ageless Living

The Five Principles of Ageless Living PDF Author: Dayle Haddon
Publisher: Simon and Schuster
ISBN: 1439117950
Category : Health & Fitness
Languages : en
Pages : 361

Get Book Here

Book Description
"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Beyond Beautiful

Beyond Beautiful PDF Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210

Get Book Here

Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

You are Beautiful

You are Beautiful PDF Author: Ken Paves
Publisher:
ISBN: 9781402797088
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
Offers tips and techniques to find a unique personal beauty, from how to blow dry hair the right way and timing the next trim to choosing the bang and how to look good when pressed for time.

A Victorian Lady's Guide to Fashion and Beauty

A Victorian Lady's Guide to Fashion and Beauty PDF Author: Mimi Matthews
Publisher: Pen and Sword
ISBN: 1526705060
Category : History
Languages : en
Pages : 253

Get Book Here

Book Description
“Meticulously researched and beautifully illustrated . . . indispensable to anyone interested in the era.” —Tasha Alexander, New York Times–bestselling author of the Lady Emily series What did a Victorian lady wear for a walk in the park? How did she style her hair for an evening at the theater? And what products might she have used to soothe a sunburn or treat an unsightly blemish? USA Today-bestselling author Mimi Matthews answers these questions and more as she takes readers on a decade-by-decade journey through Victorian fashion and beauty history. Women’s clothing changed dramatically during the course of the Victorian era. Necklines rose, waistlines dropped, and Gothic severity gave way to flounces and frills. Sleeves ballooned up and skirts billowed out. The crinoline morphed into the bustle and steam-molded corsets cinched women’s waists ever tighter. As fashion evolved, so too did trends in ladies’ hair care and cosmetics. An era which began by prizing natural, barefaced beauty ended with women purchasing lip and cheek rouge, false hairpieces and pomades, and fashionable perfumes. Using research from nineteenth-century beauty books, fashion magazines, and lady’s journals, the author of the Parish Orphans of Devon series brings Victorian fashion into modern day focus—and offers a glimpse of the social issues that influenced women’s clothing and the outrage that was a frequent response to those bold females who used fashion and beauty to assert their individuality and independence. “An elegant resource that I will be reaching for again and again.”—Deanna Raybourn, New York Times-bestselling author of the Veronica Speedwell novels

Authentic Woman

Authentic Woman PDF Author: Leslie Kenton
Publisher:
ISBN: 9780091898663
Category : Beauty, Personal
Languages : en
Pages : 288

Get Book Here

Book Description
AUTHENTIC WOMAN reveals the secret of living your full potential on every level. Who you perceive yourself to be - even at your best - is only a shadow of the magnificent AUTHENTIC WOMAN you truly are. Leslie and Susannah Kenton invite you to travel with them on your own journey of self-discovery and illumination. Become more free, more empowered and more radiantly beautiful than you ever imagined possible. Drawing on decades of mind-body-spirit research, the best-selling Kenton mother-daughter team shows you how to embody your own spiritual blueprint for high-level health, unlimited joy and the deepest personal fulfilment.

Mariel Hemingway's Healthy Living from the Inside Out

Mariel Hemingway's Healthy Living from the Inside Out PDF Author: Mariel Hemingway
Publisher: Harper Collins
ISBN: 0061747297
Category : Religion
Languages : en
Pages : 394

Get Book Here

Book Description
Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

A Woman's Guide to Claiming Space

A Woman's Guide to Claiming Space PDF Author: Eliza VanCort
Publisher: Berrett-Koehler Publishers
ISBN: 1523092750
Category : Self-Help
Languages : en
Pages : 342

Get Book Here

Book Description
For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.