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Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
Get Book
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Jane Albritton
Publisher: Travelers' Tales
ISBN: 1609520505
Category : Travel
Languages : en
Pages : 352
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Book Description
From land-locked Afghanistan to the smallest of islands in the far reaches of the Pacific Ocean, stories by peace Corps Volunteers from this region come from (mostly) Hindu India—1,269,210 square miles worth of democracy patched together from princely states—Confucian Korea, Muslim Indonesia and Buddhist Thailand. Imagine delivering a baby—with the help of the handy Peace Corps first aid kit—on a rust bucket of a passenger ship in the Pacific or practicing agriculture with armed Pathan farmers in the Pashtun region of Pakistan. How about trekking into the far reaches of Afghanistan to inoculate women and children for small pox, or returning 25 years later to your school in India to find that, yes, your students do remember you? These stories say. “I Was There.”
Author: John Franklin Brown
Publisher:
ISBN:
Category : Education, Secondary
Languages : en
Pages : 488
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Book Description
Author: Ingrid Betancourt
Publisher: Penguin
ISBN: 1101442913
Category : Biography & Autobiography
Languages : en
Pages : 544
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Book Description
"Betancourt's riveting account...is an unforgettable epic of moral courage and human endurance." -Los Angeles Times In the midst of her campaign for the Colombian presidency in 2002, Ingrid Betancourt traveled into a military-controlled region, where she was abducted by the FARC, a brutal terrorist guerrilla organization in conflict with the government. She would spend the next six and a half years captive in the depths of the Colombian jungle. Even Silence Has an End is her deeply moving and personal account of that time. The facts of her story are astounding, but it is Betancourt's indomitable spirit that drives this very special narrative-an intensely intelligent, thoughtful, and compassionate reflection on what it really means to be human.
Author: University of Maine at Orono
Publisher:
ISBN:
Category :
Languages : en
Pages : 1026
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Book Description
Author:
Publisher:
ISBN:
Category : Administrative procedure
Languages : en
Pages : 1114
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Book Description
... the official noticing publication of the executive branch of Utah State Government.
Author:
Publisher:
ISBN:
Category : Ford automobile
Languages : en
Pages : 148
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Book Description
Author: Perfection Learning Corporation
Publisher: Turtleback
ISBN: 9781663608192
Category :
Languages : en
Pages :
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Author: KANSAS, State of. Supreme Court
Publisher:
ISBN:
Category :
Languages : en
Pages : 782
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Book Description
Author: Kathryn Cristaldi
Publisher: Scholastic Reader: Level 3
ISBN: 9780780762701
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Hello Reader! Math Level 3.