El Camino Hacia Una Vida Saludable PDF Download
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Author:
Publisher:
ISBN: 9780160791598
Category : Diet
Languages : en
Pages : 32
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Book Description
Author:
Publisher:
ISBN: 9780160791598
Category : Diet
Languages : en
Pages : 32
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Book Description
Author: Health and Human Services Department, Office of Disease Prevention and Health Promotion
Publisher: Government Printing Office
ISBN: 9780160876080
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
This brochure is a bilingual guidebook, developed in Spanish, based on the Dietary Guidelines for Americans, and also translated into English. Sold in packages of 25 copies under this stock number. Este folleto es una guía bilingüe, desarrollado en español, basada en las Guías Alimentarias para los Estadounidenses, y también traducido al inglés. Se venden solamente en paquetes de 25 ejemplares.
Author: Farid De Alba
Publisher: Palibrio
ISBN: 1617649058
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Farid de Alba, en "Las Seis Emes del éxito" expone de manera clara, objetiva y práctica una metodología propia, que se adapta a la medida de las necesidades y deseos del lector; es "un traje hecho a medida" para lograr alcanzar el éxito en todas y cada una de las áreas y facetas de cada individuo: profesional, familiar, social, laboral, sentimental, etc Farid no sólo explica que para saber qué camino tomar, primero hay que saber a dónde uno quiere llegar: va mucho más allá, guía paso a paso diciendo "cómo" llegar y lo más importante, "cómo" mantenerse generando éxito tras éxito.
Author: Meridith R. Blakely
Publisher: Nova Publishers
ISBN: 9781604564259
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
Good health apparently keys off at least these different developments: Genetic programming; Environmental factors; Lifestyle. This book is devoted to the effects of lifestyle on health. Lifestyle includes a wide range of activities that can be detrimental to a normal life-span or health status of the organism. These include smoking, diet, addictions, exercise or the lack thereof, stress, socio-economic status, and personal hygiene. This book presents the latest research in this vital field.
Author:
Publisher: Elsevier Health Sciences
ISBN: 8490220573
Category :
Languages : en
Pages : 566
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Book Description
Author: Jane L. Delgado, PhD
Publisher: Harper Collins
ISBN: 0062195956
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
Lo que mucha gente no sabe es que hay casi cien enfermedades que pueden causar artritis. En La guia de Buena Salud® sobre la artritis y tu vida, la Dra. Delgado separa los hechos de los mitos. Les da a las personas con artritis ayuda y orientacion crucial, las aconseja sobre los cambios de estilo de vida que deben hacer, ofrece las mejores fuentes de informacion por Internet e incluye herramientas para controlar mejor la artritis y disfrutar de una vida saludable. Este libro trata los siguientes temas: Los diferentes trastornos que pueden causar artritis y su tratamiento respectivo El hecho que la artritis puede provocar estres y afectar el animo y la relacion con otras personas El programa de 10 puntos para la salud de la Dra. Delgado Historias de la vida real con ejemplos de como hombres y mujeres le hacen frente a la artritis Preguntas clave para el proveedor de atencion de salud Los mejores recursos de Internet con informacion en ingles y espanol, y mucho mas. Tambien disponible en ingles: The Buena Salud® Guide to Arthritis and Your Life
Author:
Publisher:
ISBN:
Category : Heart
Languages : en
Pages : 92
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Book Description
Author: Virginia González
Publisher: Bull Publishing Company
ISBN: 1933503092
Category : Health & Fitness
Languages : en
Pages : 425
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Book Description
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.
Author: Hilde Nielsen
Publisher: BoD – Books on Demand
ISBN: 1839697199
Category : Psychology
Languages : en
Pages : 144
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Book Description
Sports psychology is an interdisciplinary science for the purpose of increased participation in sports and physical activity to improve health and wellbeing. It addresses everything from optimal performance and wellbeing of athletes to developing mental and social aspects of participation to systemic issues associated with sports settings and organizations. This book introduces readers to topics within sports psychology with a special focus on motivation, behavior change, and personalities.
Author: Ingrid Hoffmann
Publisher: American Diabetes Association
ISBN: 1580407226
Category : Cooking
Languages : en
Pages : 272
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Book Description
Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!
