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Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157
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Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157
Get Book Here
Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author: Owen Jones
Publisher: Megan Publishing Services
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 141
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Book Description
Welcome to the world of tennis, where skill, strategy, and sheer determination converge on the court. Whether you’re picking up a racquet for the first time, looking to refine your game or just need to impress someone with your knowledge of the game, this book is your comprehensive guide to understanding and excelling at tennis. The transformative power of mastering tennis fundamentals is quite astonishing! This is also the perfect crib-sheet if you know nothing about tennis, but want to be able to discuss a game knowledgeably within a day! In these pages, you’ll discover the essential techniques that define a great player — from mastering different grips and stances to perfecting your footwork and understanding strategic play. We’ll unravel the complexities of tennis equipment, guiding you through choosing the right racquet, understanding tennis balls, and selecting the best footwear for your game. But this book isn’t just about the mechanics of tennis; it’s about fostering a deep appreciation for the sport. You’ll learn how to distinguish between top players and good players, uncovering the nuances that elevate performances on the grandest stages. Whether you aspire to compete or simply enjoy a casual game with friends, the principles and insights shared here will empower you to step onto the court or into a debate with confidence.
Author: Bill Lefko
Publisher: Black Mesa Publishing
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 49
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Book Description
Authentic Tennis uses a holistic feel based approach to tennis. This Authentic approach makes the feel of the swing primary, while the mechanical method tends to make body mechanics primary. The mechanical method to the tennis swing emphasizes the form of the swing over the feel of the swing. "Feel" is something that cannot be seen. Each person's "feel" is completely unique and personal and the mechanical method does not recognize its immeasurable value. For Authentic Tennis, "feel" is its cornerstone and serves as the foundation of swing mastery. "Feel" is an individual process that makes it un-teachable through a mechanical system which separates the mind from the body. However, through mindfulness and awareness centered consciousness, "feel" becomes an integrating process that allows for natural mind/body. Authentic Tennis was written to help the millions of coaches, instructors, and tennis players unlock their unlimited potential and to tap into one's natural state of learning. No matter what your skill level, this revolutionary approach to tennis is perfect for anyone who strives to reach their personal best on and off the court.
Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 143
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Book Description
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!
Author: Aaron Derr
Publisher: Red Chair Press
ISBN: 163440145X
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Playing a sport is good exercise and fun, but playing the game is more fun for everyone when you know the rules of the game and how to be a good sport. Tennis is one of the most popular sports for both young and old alike. In this book, readers learn the history of the game, the rules of play and how to score in this fun and wacky racquet sport.
Author: Harold Mollin
Publisher: MyPublishingCompany
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 145
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Book Description
This is the volume 2 of Harold Mollin’s bestseller 101 TENNIS TIPS FROM A WORLD CLASS COACH. You will discover 100 additional Tennis tips! You will discover in the book great tips about tennis: technique/stroke production, tennis drills – stroke production, the mental side of the game, court strategies, singles play, doubles play, exercise/fitness drills and footwork drills. “101 Tennis Tips From A World Class Coach - A Common Sense Approach to Tennis” will give you tennis tips on: 1. Play On All Kind Of Surfaces 2. Quick Server - Learn What To Do With This Cheater 3. Every Shot… Every Way… Every Time 4. Close Close Close - And Know When!
Author: Alice Wilson-Fried
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200765
Category : Biography & Autobiography
Languages : en
Pages : 164
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Book Description
In Menopause, Sisterhood, and Tennis, Wilson-Fried offers the powerful story of one woman's tangled journey through menopause. Based upon her own experience, and steeped in the rich Southern humour of her mother and grandmother, this guide to surviving 'the change' unveils the mystery of menopause, laying bare the physiological, psychological, and emotional transformations menopause brings to women's lives.
Author: Chris Shelton
Publisher: Total Health Publications
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 111
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Book Description
It has been revised and expanded from the very popular Tennis Today textbook. It is appropriate for a high school or college textbook as well as an instructional book for those who want to improve their fundamentals and strategy. This completely illustrated book covers everything from stance and grips to singles and doubles strategy.
Author: Graeme Partington
Publisher: Lulu.com
ISBN: 0244618534
Category : Sports & Recreation
Languages : en
Pages : 129
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Book Description
Tennis is the Game of a Lifetime. For the first time, your first 100 tennis lessons are presented in an easy to read format. Graeme Partington is an Australian tennis professional with more than 35 years of coaching experience. Learn the Essentials. Practice the Shots. Play the Game.
Author: Jacalyn Lea Lund
Publisher: Human Kinetics
ISBN: 073608360X
Category : Education
Languages : en
Pages : 290
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Book Description
Performance-Based Assessment for Middle and High School Physical Education, Second Edition, breaks down the complex topic of assessments and shows you how to develop assessments that will help you and your students work together to enhance the instructional process in physical education. The authors describe the various types of performance-based assessments and show how to integrate assessments into fitness education and physical education, using numerous models that can be adapted to your own situation. The authors provide a wealth of tools for assessing students according to local, state, and NASPE standards while helping students reach their goals. The text is supported by a Web site that includes a test package, a presentation package with PowerPoint slides, an instructor guide, and a CD-ROM that includes additional forms and assessments.
