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Author: Eric Zielinski, DC
Publisher: Harmony
ISBN: 1984824031
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Author: Eric Zielinski, DC
Publisher: Harmony
ISBN: 1984824031
Category : Health & Fitness
Languages : en
Pages : 370
Get Book Here
Book Description
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Author: Sara Banks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502316028
Category :
Languages : en
Pages : 0
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Book Description
DISCOVER HOW TO KICKSTART YOUR WEIGHT LOSS WITH ESSENTIAL OILS!Today only, get this Amazon bestseller for one low price.ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS POWER OF ESSENTIAL OILS? Are you a little bogged down by all of the diet fads and options to try to lose weight? If so then you are just like millions of men and woman who have been struggling to shed those extra pounds and are looking for an extra kick. The time is now to get healthy and get fit because you owe it to yourself to start improving your health and your life. Learn the ancient wisdom of essential oil therapy for weight loss. It has no side-effects and no harmful implications. This is a detailed account of how essential oils can be used for overcoming obesity. Characteristics of some of the most effective essential oils are also discussed along with popular recipes. It will tell you how your brain needs to feel full and not just your stomach to shed extra pounds. Step inside to get the knowledge on how essential oils for weight loss can aide you to get the body of your dreams. This is a different approach and way to look at weight loss that might surprise you on how effective it can be. Get started today! You won't be disappointed.... Here Is A Preview Of What You'll Learn...What are essential oils?How do essential oils work?What are the most effective essential oils for weight loss?Essential oils weight loss recipesWhat are the safety precautions for using essential oils?How to buy essential oilsAyurveda and kapha body typeMuch, Much, More!Get your copy today! Take action today to start on a successful path towards weights loss and the body of your dreams. Check Out What Others Are Saying..."A friend of mine told me about using oils for weight loss and body fat. She had some really great results so I thought I would look into it. After I read this book I decided to start giving it a try and so far I am glad I did. I love the results that I am getting and look forward to where I can take this." -- (Emily D. - New Haven, CT) "I was given this book and at first I was a little bit skeptical as I have tried other weight loss solutions before that never really delivered. I would lose weight but it would never really stick. After reading about essential oils I am convinced that I need to start right away to aide me with my fat loss. This book really laid everything out nicely and it was easy to read. It was well worth my time and I am glad it came into my life. I have even told a few friends about oils already." --- (Jenny W. -Chicago, IL) Tags: Essential Oils, Essential Oils For Weight Loss, Essential Oils for Beginners, Weight Loss Tips, Weight Loss For Woman, Aromatherapy, Essential Oils For Fat Loss, Weight Loss Strategies
Author: Allan Ford, MD
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
The runаwау ѕuссеѕѕ of Thе Hеаlіng Pоwеr of Eѕѕеntіаl Oils showed thаt thеrе іѕ a growing interest in uѕіng еѕѕеntіаl оіlѕ tо hеаl thе bоdу. Now, іn Thе Eѕѕеntіаl Oils Dіеt, It іѕ essential to tеасh rеаdеrѕ hоw bioactive plant соmроundѕ-thоѕе fоund іn еѕѕеntіаl oils аnd in foods lіkе mаtсhа green tеа, chia ѕееdѕ, аlmоndѕ, аnd avocados-can аіd in wеіght lоѕѕ, bооѕt energy levels, and trigger thе bоdу'ѕ nаturаl іmmunе defenses to fight chronic diseases lіkе tуре 2 dіаbеtеѕ аnd аutоіmmunіtу. The fіrѕt diet рrоgrаm thаt harnesses essential oils аnd bіоасtіvе foods fоr wеіght lоѕѕ аnd dіѕеаѕе рrеvеntіоn, frоm thе nation's truѕtеd authority іn еѕѕеntіаl оіlѕ аnd nаturаl rеmеdіеѕ. Thе Eѕѕеntіаl Oils Dіеt fеаturеѕ a ѕеnѕіblе, еvіdеnсе-bаѕеd, twо-рhаѕе рrоgrаm-fіrѕt, thе 30-dау essential fast track, which helps уоu bаnіѕh excess pounds ԛuісklу, fоllоwеd bу thе essential lіfеѕtуlе, a gentle, рrасtісаl maintenance рrоgrаm уоu can fоllоw for lіfе. Featuring delicious, еаѕу recipes, meal рlаnѕ, аnd strategies tо kеер уоu оn trасk, уоu'll lеаrn hоw tо hаrnеѕѕ еѕѕеntіаl oils and bіоасtіvе foods tо hеlр your bоdу reach the hоmеоѕtаѕіѕ nесеѕѕаrу tо help you асhіеvе and mаіntаіn a hеаlthу weight and abundant
Author: Vincent Bronson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Essential oils are most commonly used in the practice of aromatherapy, in which they are inhaled through various methods.Essential oils are not meant to be swallowed.The chemicals in essential oils can interact with your body in several ways.When applied to your skin, some plant chemicals are absorbed.It's thought that certain application methods can improve absorption, such as applying with heat or to different areas of the body. However, research in this area is lacking.Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that plays a role in emotions, behaviors, sense of smell, and long-term memory.Interestingly, the limbic system is heavily involved in forming memories. This can partly explain why familiar smells can trigger memories or emotions.The limbic system also plays a role in controlling several unconscious physiological functions, such as breathing, heart rate, and blood pressure. As such, some people claim that essential oils can exert a physical effect on your body.
Author: Eric Zielinski, DC
Publisher: Harmony
ISBN: 1524761370
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
Author: Old Natural Ways
Publisher: FASTLANE LLC
ISBN: 0996601759
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
Has losing weight been a struggle for you? Often for many people who want to lose weight, the problem isn’t the losing of the weight, but it’s really getting the motivation, and to see results. But, did you know that essential oils can ultimately help you with losing weight? It might seem strange for this to actually help, but in truth, it can do a whole lot of good for you. Essential oils are helpful when it comes to losing weight, and they can really assist you a whole lot.How you might ask? Well, you’re about to find out. This book contains a whole lot of great information on how to employ essential oils in order to lose weight. Sometimes, it’s not just the actions that you take, but you might need that extra push to help with this as well.The best ways to use essential oils so that you can get a successful result from this, and lose the weight. Losing weight is a journey. Sometimes, you need that extra push to make it easier for you. Luckily, this book will give you everything that you need to know about how to use this to help you lose weight. Losing weight is pretty simple, and you’d be amazed at the difference that this makes. It can help you reach your goals and dreams, so do consider it as an option, especially if you’ve been losing weight but have hit the plateau, or maybe you’re losing your motivation to go on.
Author: Dr. Mariza Snyder
Publisher: Rodale Books
ISBN: 1635653150
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --
Author: Kemmy Taylor
Publisher:
ISBN: 9781689802369
Category :
Languages : en
Pages : 252
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Book Description
In this Oil Docs and More Protocol book, you'll find: Healing Foods for your organs, the mental/emotional components of dis-ease for each Body Part/Organ plus the essential oil support, Essential Oils for balancing your Chakras, ODM Specialized Protocols to Ignite Your Mind, Fuel Your Body and Free Your Spirit, How to Troubleshoot Gut Health, Arthritis, Diabetes, Blood Pressure, Sleep and Brain Health. You'll also find essential oil protocols we use in our private practices, Essential oils for chronic toxicity, addiction, skin care, female support and cancer support.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768411882
Category : Health & Fitness
Languages : en
Pages : 510
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Book Description
Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!
Author: Madison Jones
Publisher: Usama Ahmed
ISBN: 1508066035
Category : Health & Fitness
Languages : en
Pages : 25
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Book Description
Tired of not being able to lose weight? Don't want to use 'magic pills' and other marketing gimmicks? Don't want to waste money? Essential oils are the way to go. They are natural, organic, and powerful for weight loss. Madison Jones points out some of the best essential oils recipes for you to use for weight loss. These are weight loss recipes that are going to do the trick for you.
