Essential High Blood Pressure Handbook in 2024 PDF Download
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Author: Azhar ul Haque Sario
Publisher: epubli
ISBN: 3759885772
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
Feeling the squeeze of high blood pressure? Don't let it get you down! The "Essential High Blood Pressure Handbook in 2024" is your trusty guide to reclaiming your health and vitality. Kick that salt shaker to the curb and dive into the delicious world of the DASH diet. This isn't your grandma's diet plan – it's a flavor-packed journey filled with vibrant vegetables, hearty grains, and lean proteins that'll nourish your body and lower your numbers. Stress got you feeling wound up? Unwind with mindfulness and meditation techniques that'll melt away tension and leave you feeling calm and centered. Say goodbye to sleepless nights and embrace the power of restorative sleep to recharge your body and your heart. Ditch the couch and get your groove on! From dancing in your living room to exploring nature, discover fun and effective ways to move your body and boost your heart health. Ever wondered why high blood pressure runs in your family? Unravel the secrets of your DNA and personalize your approach to hypertension with strategies tailored to your unique genetic makeup. Forget the pharmacy and explore the healing power of nature. Herbs, vitamins, and minerals aren't just for granola lovers – they're potent allies in the fight against high blood pressure. Say "so long!" to stress and hello to a more relaxed you. Learn simple yet powerful techniques to manage life's curveballs with grace and ease. From smartwatches to blood pressure monitors, technology is your partner in health. Discover how these handy gadgets can help you track your progress and stay on top of your blood pressure goals. Don't just manage your condition – thrive! Embrace a holistic approach to health that encompasses everything from diet and exercise to stress management and sleep. This handbook is your roadmap to a happier, healthier you. So, let's ditch the worries and embrace a life filled with vitality and joy!
Author: Azhar ul Haque Sario
Publisher: epubli
ISBN: 3759885772
Category : Health & Fitness
Languages : en
Pages : 275
Get Book Here
Book Description
Feeling the squeeze of high blood pressure? Don't let it get you down! The "Essential High Blood Pressure Handbook in 2024" is your trusty guide to reclaiming your health and vitality. Kick that salt shaker to the curb and dive into the delicious world of the DASH diet. This isn't your grandma's diet plan – it's a flavor-packed journey filled with vibrant vegetables, hearty grains, and lean proteins that'll nourish your body and lower your numbers. Stress got you feeling wound up? Unwind with mindfulness and meditation techniques that'll melt away tension and leave you feeling calm and centered. Say goodbye to sleepless nights and embrace the power of restorative sleep to recharge your body and your heart. Ditch the couch and get your groove on! From dancing in your living room to exploring nature, discover fun and effective ways to move your body and boost your heart health. Ever wondered why high blood pressure runs in your family? Unravel the secrets of your DNA and personalize your approach to hypertension with strategies tailored to your unique genetic makeup. Forget the pharmacy and explore the healing power of nature. Herbs, vitamins, and minerals aren't just for granola lovers – they're potent allies in the fight against high blood pressure. Say "so long!" to stress and hello to a more relaxed you. Learn simple yet powerful techniques to manage life's curveballs with grace and ease. From smartwatches to blood pressure monitors, technology is your partner in health. Discover how these handy gadgets can help you track your progress and stay on top of your blood pressure goals. Don't just manage your condition – thrive! Embrace a holistic approach to health that encompasses everything from diet and exercise to stress management and sleep. This handbook is your roadmap to a happier, healthier you. So, let's ditch the worries and embrace a life filled with vitality and joy!
Author: Azhar Ul Haque Sario
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Feeling the squeeze of high blood pressure? Don't let it get you down! The "Essential High Blood Pressure Handbook in 2024" is your trusty guide to reclaiming your health and vitality. Kick that salt shaker to the curb and dive into the delicious world of the DASH diet. This isn't your grandma's diet plan - it's a flavor-packed journey filled with vibrant vegetables, hearty grains, and lean proteins that'll nourish your body and lower your numbers. Stress got you feeling wound up? Unwind with mindfulness and meditation techniques that'll melt away tension and leave you feeling calm and centered. Say goodbye to sleepless nights and embrace the power of restorative sleep to recharge your body and your heart. Ditch the couch and get your groove on! From dancing in your living room to exploring nature, discover fun and effective ways to move your body and boost your heart health. Ever wondered why high blood pressure runs in your family? Unravel the secrets of your DNA and personalize your approach to hypertension with strategies tailored to your unique genetic makeup. Forget the pharmacy and explore the healing power of nature. Herbs, vitamins, and minerals aren't just for granola lovers - they're potent allies in the fight against high blood pressure. Say "so long!" to stress and hello to a more relaxed you. Learn simple yet powerful techniques to manage life's curveballs with grace and ease. Sodium: Friend or foe? Find out how to navigate the salty landscape without sacrificing flavor or your health. From smartwatches to blood pressure monitors, technology is your partner in health. Discover how these handy gadgets can help you track your progress and stay on top of your blood pressure goals. Don't just manage your condition - thrive! Embrace a holistic approach to health that encompasses everything from diet and exercise to stress management and sleep. This handbook is your roadmap to a happier, healthier you. So, let's ditch the worries and embrace a life filled with vitality and joy!
Author: Kazuomi Kario
Publisher: John Wiley & Sons
ISBN: 1119087244
Category : Medical
Languages : en
Pages : 152
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Book Description
It is well known that cardiovascular events occur more frequently in the morning as blood pressure (BP) levels have been shown to increase during the period from night to early morning. In recent years, clinical research using ambulatory blood pressure monitoring (ABPM) or home BP monitoring has clarified that morning BP and BP surge are more closely related to the cardiovascular risk than clinical BP. This practical manual from field leading expert, Dr. Kazuomi Kario, reviews recent evidence on morning and nocturnal hypertension and the IT technologies physicians can use to support patients in home monitoring BP. Guidance on management via antihypertensive drugs is also discussed and with the aim of promoting perfect 24 hour BP control.
Author: Kazuomi Kario
Publisher: John Wiley & Sons
ISBN: 1119799368
Category : Medical
Languages : en
Pages : 404
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Book Description
ESSENTIAL MANUAL OF 24-HOUR BLOOD PRESSURE MANAGEMENT Hypertension is one of the greatest threats to human health. The World Health Organization (WHO) estimates that 1.13 billion people worldwide have hypertension. In 2017, new guidelines for managing hypertension were published by the American Hypertension Association (AHA), guidelines which lowered the diagnosis thresholds of hypertension, and thereby increased the prevalence of hypertension. As such, hypertension is now recognized as a more serious and widespread a condition than ever before. In this new edition of the Essential Manual of 24-Hour Blood Pressure Management, the author emphasizes that lowering the blood pressure (BP) and restoring the BP profile with adequate circadian rhythm is essential for a long life without cardiovascular events. The author also introduces updated evidence for managing hypertension throughout 24-hour periods, from morning to nocturnal hypertension. The Essential Manual of 24-Hour Blood Pressure Management, Second Edition, will be an essential companion for doctors who wish to provide evidence-based medicine and be familiar with the most cutting edge technology on monitoring BP. Medical researchers and students will also value the author’s many insights, drawn from his distinguished career.
Author: Dr.Ramdas, Anuradha S K.
Publisher: Lotus Press
ISBN: 9788189093754
Category : Hypertension
Languages : en
Pages : 196
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Book Description
Author: Robert Rowan
Publisher: Simon and Schuster
ISBN: 0684873281
Category : Family & Relationships
Languages : en
Pages : 372
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Book Description
Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.
Author: Joseph L. Izzo
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781745093
Category : Medical
Languages : en
Pages : 566
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Book Description
Now in its thoroughly updated Third Edition, the Hypertension Primer is a comprehensive, readable source of state-of-the-art scientific and clinical information on hypertension. The book contains more than 150 short chapters by distinguished experts that cover every aspect of hypertension and its pathogenesis, epidemiology, impact, and management. The chapters are grouped into three well-organized sections--basic science, population science, and clinical management--and each chapter is cross-referenced to other relevant chapters. Each chapter is easily digestible and begins with a bulleted list of key points.
Author: Josep Solà
Publisher: Springer Nature
ISBN: 3030247015
Category : Medical
Languages : en
Pages : 239
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Book Description
This book is the first comprehensive overview of the emerging field of cuffless blood pressure monitoring. Increasing clinical evidence proves that longitudinal measurements of blood pressure allow for earlier detection and better management of multiple medical conditions and for superior prediction of cardiovascular events. Unfortunately, today’s clinical and industry standards for blood pressure monitoring still require the inflation of a pneumatic cuff around a limb each time a measurement is taken. Over the last decades clinicians, scientists and device manufacturers have explored the feasibility of technologies that reduce or even completely eliminate the need of cuffs, initiating the era of cuffless blood pressure monitoring. Among the existing literature, this book is intended to be a practical guide to navigate across this emerging field. The chapters of the handbook have been elaborated by experts and key opinion leaders in the domain, and will guide the reader along the clinical, scientific, technical, and regulatory aspects of cuffless blood pressure monitoring.
Author: Nihar Mehta
Publisher: Jaypee Brothers Medical Publishers Pvt Limited
ISBN: 9789389587388
Category : Medical
Languages : en
Pages : 0
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Book Description
Hypertension is another name for high blood pressure. It can lead to severe complications and increases the risk of heart disease, stroke, and death. Blood pressure is the force exerted by the blood against the walls of the blood vessels. This book is a concise guide to the definition, diagnosis and management of high blood pressure, for practising and trainee cardiologists. Beginning with an introduction to defining and measuring blood pressure, the next chapter examines clinical features and investigation, and lifestyle management. The following sections discuss different classes of antihypertensive drugs covering action mechanisms, pharmaceutical characteristics, side effects, and contraindications. A complete chapter is dedicated to newer therapies for systemic hypertension, including renal denervation therapy and baroreceptor activation therapy. The next part of the book analyses management of hypertension with a variety of comorbid conditions such as obesity, diabetes, heart failure, and chronic kidney disease. The text concludes with an overview of current WHO (World Health Organisation), ESC (European Society of Cardiology), ACC (American College of Cardiology), and Indian recommendations and guidelines for the detection, evaluation and management of hypertension. This practical manual is highly illustrated with images, tables and diagrams to further assist learning.
Author: Mark Houston
Publisher: John Wiley & Sons
ISBN: 1444360272
Category : Medical
Languages : en
Pages : 351
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Book Description
When treating hypertension, physicians now have a huge range of drugs from which to choose in formulating a management strategy. This accessible guide helps the busy clinician access specific information on available drugs as components of an integrated care plan. The Handbook of Hypertension is a comprehensive review of the evidence base for hypertension and associated disease, providing tables, figures, charts, and summaries of principal findings from clinical studies on hypertension – putting vital information within reach of the busy practitioner. Containing the most recent guidelines for global cardiovascular risk analysis and evidence-based reviews on important new advances and recent trials, consulting the Handbook of Hypertension will save precious time and improve patient care.
