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Author: Catherine Ashley Sanderson
Publisher: Goodheart-Wilcox Publisher
ISBN: 9781635630428
Category : Education
Languages : en
Pages : 0
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Book Description
What are health and wellness? What does it mean to be healthy? Maybe you have some ideas about the answers to these questions, or maybe these questions are new altogether. Either way, Essential Health can help you navigate the path to a healthy life. Up-to-date, accessible, and exciting, Essential Health is a new high school textbook program that addresses the adolescent health and wellness issues most important to today's students. The text will help you answer your health questions, including questions related to nutrition, fitness, mental health, and avoiding hazardous substances. Essential Health provides current, reliable content supported by classroom-tested activities to help you develop the health and wellness skills you need to lead a healthy life.
Author: Catherine Ashley Sanderson
Publisher: Goodheart-Wilcox Publisher
ISBN: 9781635630428
Category : Education
Languages : en
Pages : 0
Get Book Here
Book Description
What are health and wellness? What does it mean to be healthy? Maybe you have some ideas about the answers to these questions, or maybe these questions are new altogether. Either way, Essential Health can help you navigate the path to a healthy life. Up-to-date, accessible, and exciting, Essential Health is a new high school textbook program that addresses the adolescent health and wellness issues most important to today's students. The text will help you answer your health questions, including questions related to nutrition, fitness, mental health, and avoiding hazardous substances. Essential Health provides current, reliable content supported by classroom-tested activities to help you develop the health and wellness skills you need to lead a healthy life.
Author: Janice M Thompson
Publisher: F.A. Davis
ISBN: 0803669879
Category : Medical
Languages : en
Pages : 687
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Book Description
This practical, real-world approach provides all of the how-tos, what-tos, when-tos, and why-tos you need to master the art and science of assessment in a well-organized, well-illustrated text that makes the material easier to learn now and reference later. The book simplifies the approach to assessment in two ways. First, it focuses on the normal and the normal variants of the adult, child, elderly, and pregnant patients that you’ll see most frequently in practice. Then, when a finding falls outside of those parameters, you’ll be able to identify it as abnormal. Second, assessment is presented as a linear and consistent process; so you are able to undertake the same steps in the same order to ensure that you don’t miss anything.
Author: Joel Bern Teitelbaum
Publisher: Jones & Bartlett Publishers
ISBN: 1449604730
Category : Medical laws and legislation
Languages : en
Pages : 309
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Book Description
Given the prominent role played by policy and law in the health of all Americans, the aim of this book is to help readers understand the broad context of health policy and law. The essential policy and legal issues impacting and flowing out of the health care and public health systems, and the way health policies and laws are formulated. Think of this textbook as an extended manual.introductory, concise, and straightforward.to the seminal issues in U.S. health policy and law, and thus as a jumping off point for discussion, reflection, research, and analysis.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455491
Category : Gardening
Languages : en
Pages : 495
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Book Description
A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
Author: Mark Bunn
Publisher:
ISBN: 9780980759709
Category : Happiness
Languages : en
Pages : 302
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Book Description
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Author: Katherine Hunting
Publisher: Jones & Bartlett Publishers
ISBN: 1449648754
Category : Public health
Languages : en
Pages : 232
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Book Description
Author: Kathryn Budig
Publisher: Rodale Books
ISBN: 1609618416
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
Author: Susan Kauffmann
Publisher: Trafalgar Square Books
ISBN: 1570768536
Category : Medical
Languages : en
Pages : 933
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Book Description
The equine hoof is a complex marvel of natural engineering, built to withstand tremendous forces and able to adapt to an astonishing range of environmental conditions. It also changes daily–for better or for worse–in response to external and internal factors. Few horse owners have the opportunity to acquire a deep understanding of the hoof, which limits their ability to advocate on their horses’ behalf and make informed decisions about hoof care and management. This book is the first resource of its kind to combine the most current and useful information available, gleaned from the research and wisdom of top hoof experts around the world, with a unique “hands-on” approach. The authors provide basic terms and anatomy, clearly illustrate the differences between healthy and unhealthy feet, discuss biomechanics and management concerns, and cover the causes, treatments, and prevention of commonly encountered problems, including laminitis, white line disease, and thrush. Along the way, readers are given activities to help them better analyze and understand the most important aspects of equine hoof health, such as hoof balance, depth of sole, and point of breakover. Easy–to–follow language, over 400 full–color photographs, and do–it–yourself exercises promise to empower horse owners and caretakers of all experience levels with the tools they need to accurately assess hoof health and keep their horses as sound and happy as possible.
Author: Jeff Cox
Publisher: Penguin
ISBN: 1101609079
Category : Cooking
Languages : en
Pages : 322
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Book Description
The country’s leading expert on organic food delivers the ultimate guide to the new culinary health movement—feasting on fermented probiotics, from artisanal cheese to kimchi. In his extensive career as a bestselling cookbook author and TV garden-show host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. In The Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal “garden.” Simplifying the art and science of fermentation, Cox offers a primer on the body’s microbial ecosystem, complemented by scrumptious recipes, and easy-to-follow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.
Author: Brett D. Nelson
Publisher: John Wiley & Sons
ISBN: 1118638441
Category : Medical
Languages : en
Pages : 530
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Book Description
Essential Clinical Global Health is a brand-new, pioneering, and evidence-based textbook that provides a clinical overview of the increasingly prominent specialty of global health. Originally developed from a course at Harvard Medical School, and now with contributions from nearly 100 world-renowned global health experts from across the globe, this textbook presents vital information required of students, trainees, and clinicians during their international experiences and training. Essential Clinical Global Health introduces readers to the up-to-date knowledge, skills, and approaches needed for productive and rewarding global health experiences. It provides essential clinical information on the diagnosis, management, and prevention of the leading causes of morbidity and mortality in low- and middle-income countries. The textbook also includes practical guidance on topics such as health systems, population-based approaches, cultural awareness and sensitivity, travel preparedness and safety, and career development in global health. With key learning objectives in each chapter, practical clinical advice, setting-appropriate guidelines, personal field experiences from student and clinician contributors, Essential Clinical Global Health is the first global health textbook with a clinical focus for healthcare students, trainees, and providers. A companion website at www.wileyessential.com/globalhealth features self-assessment questions and videos.
