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Author: Stephanie Gerber
Publisher: Simon and Schuster
ISBN: 1681882728
Category : Health & Fitness
Languages : en
Pages : 94
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Book Description
"Recipes + tips for using essential oils"--Cover.
Author: Stephanie Gerber
Publisher: Simon and Schuster
ISBN: 1681882728
Category : Health & Fitness
Languages : en
Pages : 94
Get Book
Book Description
"Recipes + tips for using essential oils"--Cover.
Author: Stephanie Gerber
Publisher: Weldon Owen International
ISBN: 1681883368
Category : Reference
Languages : en
Pages : 600
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Book Description
Discover how essential oils can boost your beauty, home, and wellness with over 200 easy recipes and projects from the author of Hello Glow. Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide. You’ll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils. We’ve all heard that essential oils are good for us—the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even help restore health or repair troubled skin. There are a whole host of ways to use them—from decadent massage candles to hardworking laundry softeners, from relieving bug-bite balm to skin-clearing concoctions. Essential Glow is packed with everything the aromatherapy DIY-er needs: 200+ recipes and projects with simple step-by-step instructions, targeted aromatherapy blends, a pantry primer, and much more. Featured essential oils include: Soothe: Lavender, Roman Chamomile, Geranium, Rose, Clary Sage, Jasmine, Ylang Ylang, Sandalwood Uplift: Peppermint, Sweet Orange, Cinnamon, Atlas Cedarwood, Lemongrass, Juniper Berry, Rosemary Restore: Oregano, Frankincense, Ginger, Tea Tree, Lemon, Eucalyptus
Author: Stephanie Gerber
Publisher: Simon and Schuster
ISBN: 1681888394
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow
Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author: Claire Cook
Publisher: Marshbury Beach Books
ISBN: 1942671067
Category : Self-Help
Languages : en
Pages : 283
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Book Description
“Dust off those what-ifs and get ready to glow on.”—Book Perfume “This is exactly the book I needed right now.”—Looking on the Sunnyside “Filled with inspiring quotes and strategies.”—New York Journal of Books Packed with fun ideas and solid, practical strategies for reconnecting with your creativity and making the rest of your life the best of your life. Ditch all those worries about getting older and embrace what can be the most vibrant and empowering chapter of your life. Equal parts creativity guide, mood boost, midlife manifesto, self-help salve, and breath of fresh air. 100% witty, wise and generous Claire Cook, who shares everything she’s learned on her own journey that might help you in yours. Filled with great stories and insider tips. If you’re a forty-to-forever woman who’s interested in making your life glow on, don’t miss this inspiring and motivating book. "Whether you’re a writer, artist, or crafter in need of a boost, or someone who (incorrectly!) tells yourself you’re not creative (you are!), this book is a much-needed balm to the soul."—Book Perfume “It's a how-to 'Cook-book' filled with wonderful ideas to help you locate that spark and use that new-found innate creativity to keep yourself busy, productive—and happy—during difficult times like pandemic shutdowns and post-shutdowns.”—Pamela Kramer “From one reader to another, you can never go wrong reading one of Claire Cook's books.”—Vicky G. “Life Glows On gave me the encouragement I needed when I desperately needed it. I don't usually read nonfiction, but the great stories make this book feel as if you're reading a novel.”—Donna H. “[Cook’s] poignancy and sassy humor resonate with readers; her theme of reinvention uplifts and inspires.” —Savannah Magazine “A beach tote couldn’t ask for more.”—Kirkus “Claire Cook has an original voice, sparkling style, and a window into family life that will make you laugh and cry.”—Adriana Trigiani “Charming, engagingly quirky, and full of fun, Claire Cook just gets it.”—Meg Cabot “Claire Cook is wicked good.”—Jacquelyn Mitchard “Cook’s humor and narrative execution are impeccable.”—Publishers Weekly “Cook has a light, fun voice and always infuses her stories with great wit and heart.” –Cape Cod Times “Cook’s penchant for hitting the emotional sore spot and combining it with humor hits the mark.”—New York Journal of Books “It is never too late to find your place in the world.”—San Francisco Book Review
Author: Darren Brooker
Publisher: Taylor & Francis
ISBN: 1136138935
Category : Computers
Languages : en
Pages : 409
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Book Description
Certified by Autodesk, Darren Brooker's new edition teaches the production techniques behind real-world work. The tutorials take you from the fundamentals of lighting, right through to advanced techniques.
Author: Heng Ou
Publisher: Abrams
ISBN: 168335799X
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Author: Carla Oates
Publisher: Hardie Grant
ISBN: 9781743795002
Category : Cooking
Languages : en
Pages : 0
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Book Description
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.
Author: Herbert David Croly
Publisher:
ISBN:
Category : Political science
Languages : en
Pages : 796
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Book Description
Author: Mitchell Albala
Publisher: For Artists
ISBN: 0760371350
Category : Art
Languages : en
Pages : 178
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Book Description
"The Landscape Painter's Workbook takes a modern approach to the time-honored techniques and essential elements of landscape painting, from accomplished artist, veteran art instructor, and established author Mitchell Albala"--
