Author: Elizabeth Noble
Publisher: John Murray
ISBN: 9780719534997
Category : Exercise for women
Languages : en
Pages : 180

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Author: Elizabeth Noble
Publisher:
ISBN: 9780395315613
Category : Health & Fitness
Languages : en
Pages : 198

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Author: Rebecca Gourley Stephenson
Publisher: SLACK Incorporated
ISBN: 9781556424151
Category : Exercise for women
Languages : en
Pages : 356

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Book Description
The second edition of Obstetric and Gynecologic Care in Physical Therapy has been thoroughly updated to cover recent changes in the field of physical therapy as it pertains to the treatment of women. Chapters cover topics on women.

Author: Elizabeth Noble
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 196

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Author: Elizabeth Noble
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618138739
Category : Health & Fitness
Languages : en
Pages : 594

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Book Description
Considers the needs of prospective multiple-birth parents.

Author: Wendy Teasdill
Publisher: McGraw-Hill
ISBN: 9780809225439
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is: a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery the perfect resource for newcomers to yoga and invaluable for experienced students a complete collection of safe, carefully selected postures written in consultation with top yoga instructors, midwives, and doctors approved by leading pregnancy experts Wendy Teasdill is an experienced yoga teacher and the mother of three children. She began teaching yoga in Hong Kong, where she adapted her teaching to meet the needs of pregnant students. She lives in Glastonbury, England.

Author: Leslie Stager
Publisher: Jones & Bartlett Learning
ISBN: 1284241610
Category : Medical
Languages : en
Pages : 284

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Book Description
urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.

Author: Julie Tupler
Publisher: Touchstone
ISBN: 9780684802954
Category : Family & Relationships
Languages : en
Pages : 150

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Book Description
Get Your Body Ready for the Marathon of Labor! If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what the experience of labor will be like. Even if you're following a regular fitness program, you'll want to do everything you can to strengthen and prepare your body for the rigors of labor. Maternal Fitness features clearly illustrated exercises that focus specifically on the muscle groups you'll use throughout labor, especially the transverse abdominals -- the stomach muscles that play a critical role during delivery. A powerful set of transverse abs can speed labor and delivery and make for a quick recovery. By learning how to strengthen your abdominals and relax your pelvic floor muscles, you'll be able to push more effectively. While the Maternal Fitness program is designed specifically for the big moment, it also has other benefits, from minimizing backache and fatigue to giving you a welcome head start on getting back into shape after childbirth. Developed by a professional trainer who is also a registered nurse and childbirth educator, the Maternal Fitness program is safe for you and your baby and easy to do. Once learned, it can be incorporated into any workout.

Author: Sheila Kitzinger
Publisher: Simon and Schuster
ISBN: 0684825201
Category : Infants
Languages : en
Pages : 328

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Book Description
This book focuses on a woman's experience during her physically, emotionally, and socially turbulent first year as a mother.

Author: Janet B. Hardy
Publisher: The Urban Insitute
ISBN: 9780877665199
Category : Health & Fitness
Languages : en
Pages : 420

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