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Author: Sara Panton
Publisher: Penguin
ISBN: 0735235864
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Author: Sara Panton
Publisher: Penguin
ISBN: 0735235864
Category : Health & Fitness
Languages : en
Pages : 298
Get Book Here
Book Description
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Author: Mel Hawley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537767536
Category :
Languages : en
Pages : 202
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Book Description
Everyone wants to have a healthy skin. However, many resort to store-bought products which often contained chemicals that may be detrimental to the overall objective. Using essential oil in our homemade beauty products such as perfumes, lotions, creams, cleansers, body scrubs and deodorants is one of the best ways to get the best out of our products. Essential oils do a lot more than make you smell nice. They offer tremendous healing and purifying benefits. This book is a mega collection of natural body and skin care products, recipes and regime that will blow your mind! You will wonder why you ever used store-bought products after going through the plethora of natural recipes, which contained essential oils, in this book. Besides this wide range of recipes, are lots of helpful information and valuable tips to boost your knowledge. There are recipes for facial and body scrubs and baths such as milk bath, Bath salts, bath oils, bath bombs, bath teas, bubble baths, bath cookies, shower steamers, milk baths, face wash & body wash. Others include facial steams, facial masks, massages, soaps, hair care. lip balms, nail care, lotions, shea butters, creams, powders, deodorants, perfumes to name just a few... So, grab your essentials oils and a copy of this book and be beautiful...naturally!
Author: Amy Galper
Publisher: BenBella Books
ISBN: 1950665712
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Author: Roberta Wilson
Publisher: Penguin
ISBN: 110166262X
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life.
Author: Maggie Tisserand
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816286
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Tisserand shows how the various essences can be used to maintain healthy hair and skin, promote general well-being, and assist in treating more serious health problems, She shares her techniques for enhancing sensual satisfaction with massage and gives advice on how to use aromatherapy during pregnancy and childbirth.
Author: Taylor Chang-Babaian
Publisher: TarcherPerigee
ISBN: 9780399533143
Category : Asian American women
Languages : en
Pages : 0
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Book Description
A professional makeup artist offers a beauty guide designed to meet the special needs of Asian women, bringing together techniques, tools, and styles to enhance skin tones and facial features.
Author: Shiva Rose
Publisher: Artisan
ISBN: 1579659047
Category : Health & Fitness
Languages : en
Pages : 97
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Book Description
Harness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach alternative), beauty (toners and essential oil perfumes), and more.
Author: Agnes Heller
Publisher: Lexington Books
ISBN: 0739170473
Category : Philosophy
Languages : en
Pages : 223
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Book Description
The main purpose of this book is to explicate the problematic relationship between the heterogeneity of what is experienced as beautiful and the homogeneity of the conceptualization of that experience, or attempt at such a conceptualization in the era of modern philosophy. While the heterogeneity of what is experienced as beautiful was permitted, and indeed celebrated, in the dominant ancient conception--for example, in the Symposium and Phaedrus of Plato--the need for homogenization in the later appropriation of Plato and in the Enlightenment period relegated the beautiful to the privileged domain of artworks. In her analysis Agnes Heller provides a unique and significant emphasis on the original 'life content' of the experience of the beautiful, which becomes lost in the modern system of the arts. This book details the history of the concept of the beautiful, starting with what Agnes Heller distinguishes between the 'warm' metaphysics of beauty and the 'cold' one--inspired by Plato's Janus-faced relationship to beauty--and ending with a fragmented yet hopeful vision propagated by Friedrich Nietzsche, Walter Benjamin, and Theodor W. Adorno, among others. In between these two historical parentheses--the metaphysical Plato on one hand and the post-metaphysical Nietzsche, Benjamin, and Adorno on the other hand--lay a plenitude of figures and intellectual developments, all of which contributed to the demise of the concept of the beautiful in the Western metaphysical tradition. The most important of these figures and developments are examined in this book.
Author: Charlotte Vohtz
Publisher: Random House
ISBN: 1407024965
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: * Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water * Skin - what it is, does and how to care for it organically * Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips * Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet * Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils * Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.
Author: James Kirwan
Publisher: Manchester University Press
ISBN: 9780719055720
Category : Art
Languages : en
Pages : 196
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Book Description
This is a pathbreaking comparative and trans-national study of the neglected influences of nation, empire and race upon the development and electoral fortunes of the Labour Party in Britain and the Australian Labor Party from their formative years of the 1900s to the elections of 2010. Based upon extensive primary and secondary source-based research in Britain and Australia over several years, it makes a new and original contribution to the fields of labour, imperial and 'British world' history. The book offers the challenging conclusion that the forces of nation, empire and race exerted much greater influence upon Labour politics in both countries than suggested by 'traditionalists' and 'revisionists' alike. The book will appeal to undergraduates, postgraduates, scholars in history and politics and all those interested in and concerned with the past, present and future of Labour politics in Britain, Australia and more generally.
