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Author: Artie Aviles
Publisher:
ISBN: 9780996546300
Category :
Languages : en
Pages : 143
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Book Description
An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice. Lien Bu Chuan (Continuous Steps Form) was chosen as one of the required forms to study by the Central Martial Arts Academy in China, which was formed circa 1928. The reader will find a detailed movement by movement study of the form, showing hand and foot motion lines, front, side and overhead views, plus additional interesting details and enhancements. The form study section presents each movement in a two page spread format for ease of understanding, with images on the left page and instructions on the right. In addition to introductory materials and basics, three sets of the original Chinese verses for the form with English translations are also provided.
Author: Artie Aviles
Publisher:
ISBN: 9780996546300
Category :
Languages : en
Pages : 143
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Book Description
An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice. Lien Bu Chuan (Continuous Steps Form) was chosen as one of the required forms to study by the Central Martial Arts Academy in China, which was formed circa 1928. The reader will find a detailed movement by movement study of the form, showing hand and foot motion lines, front, side and overhead views, plus additional interesting details and enhancements. The form study section presents each movement in a two page spread format for ease of understanding, with images on the left page and instructions on the right. In addition to introductory materials and basics, three sets of the original Chinese verses for the form with English translations are also provided.
Author: Artie Aviles
Publisher:
ISBN: 9780996546324
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Gung Li Chuan, Skill and Power Development Form, with highly detailed movement by movement illustrations and instructions, showing multiple views and movement patterns, along with the Chinese Verses for each movement. Basic stances, footwork and handwork training, possible applications, as well as additional interesting details and enhancements are provided. For the serious student of traditional Chinese Martial Arts, the goal of the authors has been to use a unique method of presentation, which offers an opportunity to develop a greater understanding of one of the early required forms to study at the Central Martial Arts Academy in China, which was formed in the late 1920's.
Author: Fen SUN
Publisher: City University of HK Press
ISBN: 9629372525
Category :
Languages : en
Pages : 180
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Book Description
Kung Fu has evolved from a traditional means of defence to become a system of attacking and defending oneself, with or without weapons, exercising the body and maintaining good physical and mental health. As such, these practices have found an international following. Yet what has remained a largely unexplored area is the scientific principles behind these martial arts. This book not only covers the brief history of Chinese martial arts, but also brings together the wisdom of a Kung Fu grand master with a scientist and teacher to explain the scientific reasons why Kung Fu is the powerful practice that it is. Using the principles of physics, biomechanics and biology, with a number of drawings showing some basic postures of Kung Fu, the authors present a deep understanding of how the styles, the specific movements and methods of attack and defence operate.
Author: Gong ZiJiYue
Publisher: Funstory
ISBN: 1649487657
Category : Fiction
Languages : en
Pages : 645
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Book Description
He was always dressed in white, a peerless genius with both the five spirits. Such a perfect man was practically the dream lover of all the young girls. But no one knew that he was her, the reincarnation of the true Phoenix, Leng Qingyue. He was the emissary of Pangu, the great ancient god, Skydragon. A thousand years ago, he fell in love with a true phoenix. In order to search for one, he reincarnated from the lower realms. But, would a true phoenix reincarnate like this recognize a heavenly dragon? He was the son of the Beiming family who possessed the innate ability to predict his future, and every divination would cause his body to become a little more dilapidated. He was destined to not live past twenty years old, and that Leng Qingyue would be a ray of light in his life. The reincarnation of a true Phoenix, the chaos in the Three Realms, just watch how she upsets the world ...
Author: Tom Seabourne
Publisher:
ISBN: 9781886969766
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Discover the martial artist's way to achieving and maintaining ultimate fitness from a leading expert in sports physiology.
Author: C S Tang
Publisher: Singing Dragon
ISBN: 0857011723
Category : Sports & Recreation
Languages : en
Pages : 416
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Book Description
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781886969421
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Enjoy natural relief from your arthritis.
Author: Bruce Lee
Publisher: Tuttle Publishing
ISBN: 1462917887
Category : Sports & Recreation
Languages : en
Pages : 200
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Book Description
In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world—by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do—combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master—and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world—including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this marial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do
Author: Jwing-Ming Yang
Publisher: Martial Arts-Internal
ISBN: 9781886969445
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
For beginners of advanced tai chi players, the 24 and 48 postures.
Author: Jwing-Ming Yang
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
